QUOTE(strinq @ Apr 5 2012, 07:02 PM)
Lunch...RM3... Yeah, chap fan is super cheap where I'm staying...
Steamed ginger chicken.
They always initially taste ok then it becomes cardboard like...
Any idea how much protein is in this much chicken?

looks like slightly less than half a breast........maybe 30 g Steamed ginger chicken.
They always initially taste ok then it becomes cardboard like...
Any idea how much protein is in this much chicken?

cardboard like because the chicken is overcooked.
Apr 5 2012, 07:04 PM

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