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 Bodybuilding Thread V10, READ STICKIES B4 POSTING

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darklight79
post Nov 5 2011, 10:44 PM

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Holy shit the amount I ate looked obscene. And that was minus the fried chicken too. I ate a fajita trio at Chilli's just now and I couldn't down the pita bread just the prawns, beef and chicken. I ate waaaay too much today. I was drowsy during shisha with Sam. Serious caloric deficit tomorrow man.
darklight79
post Nov 6 2011, 06:33 PM

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QUOTE(razorboy @ Nov 6 2011, 04:30 PM)
I was offered a very hurtful truth. What I was told is that, in the local bb scene, even juniors are juicing. There's no longer a thing called natural locally. Competition wise.
*
Tsk.... you really that naive? Lol! Bodybuilding is my lifestyle but not my career. I'm proud to be working as what I am now and being mistaken for a bodybuilder. =) And eating whatever I want.

QUOTE(pedro @ Nov 6 2011, 05:40 PM)
That's kinda obvious.

*Adds salt to your wounds*
*
=P

This post has been edited by darklight79: Nov 6 2011, 06:34 PM
darklight79
post Nov 6 2011, 06:36 PM

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QUOTE(razorboy @ Nov 6 2011, 06:35 PM)
sigh, man , you wouldn't understand, I mean, guys like terry and wong hong and sazali are like an local inspiration to me.
*
Lol... I do understand. Don't act like no one in the whole world understands you except yourself. I'm more than 10 years older than you. =P But seriously, you that naive?
darklight79
post Nov 6 2011, 06:38 PM

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QUOTE(razorboy @ Nov 6 2011, 06:35 PM)

it's like , if you wanna compete you gotta juice. where is the justice in that?
*
Personal choice. That's it. No one will hold it against you. Stop acting like it's the end of the world. Heh... there's more to life than just worrying about when is your next meal, training session, etc. Do you know I dislike hanging out with other people who classify themselves as bodybuilders? There are bodybuilders and there are bodybuilder meatheads. Can you tell the difference?
darklight79
post Nov 6 2011, 07:00 PM

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QUOTE(razorboy @ Nov 6 2011, 06:53 PM)
Btw, thanks chris. For the talk
*
No prob la bro. For some people, I would post the same thing here. There's more to life than worrying when your next meal will be, or when the next training session will be, whether you ate too much carbs, fat, not enough protein, etc.


There're bodybuilders who make it a way of life and aren't too stupidly obsessed with it................ and there are meatheads are talk about nothing except calorie count, meal time, workout time, how much they bench, how much they squat, how much they deadlift AND make fun of people who don't bodybuild. They have this elitist mentality which stinks to the core.


Life, love, relationships and family are a whole lot more important. What's the point of skipping a meal out with family just cos you want to "maintain the healthy lifestyle". People you love don't live forever, I'm not going to live a life of regrets not spending time with them just cos of a self perceived lifestyle.


darklight79
post Nov 6 2011, 07:59 PM

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QUOTE(jamis @ Nov 6 2011, 07:21 PM)
This quote is awesome. And we dont shout in the gym to look cool.

Talk about the how much weight they carry, i saw a skinny chinese guy weight around 55kg or less try to show off to his fren and carry a 100lbs dumbbell each side, he cant even lift it off his leg and give up aft tat.... wat a dumbass, i think karperskyfan saw it too lol.
*
Sad it took me years and countless wasting of cash on supplements to realize it. =(

Oh, Mr Golden Retriever is still there? LOL!
darklight79
post Nov 6 2011, 09:11 PM

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QUOTE(pedro @ Nov 6 2011, 08:57 PM)
With one hand!  tongue.gif
*
Oi! Shisha!
darklight79
post Nov 7 2011, 05:51 PM

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QUOTE(razorboy @ Nov 7 2011, 05:42 PM)
Guys from KL, did Gold's gym KL closed down or something?
*
Like..... a long time ago?
darklight79
post Nov 7 2011, 05:56 PM

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QUOTE(razorboy @ Nov 7 2011, 05:53 PM)
-___- i didn't even know there was 1. What happened? No one bothered to join? Btw, how was it like? Did you trained there before? Man, always wanted to try out a gold's gym branch
*
Cos the mall closed down? You in KL?
darklight79
post Nov 7 2011, 06:07 PM

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QUOTE(razorboy @ Nov 7 2011, 05:58 PM)
huh? it was in a mall ? no lar bro, I in ipoh, I meant, I always wanted train in one because of their standards, big ass gym, with shitload of equipments, and heavy ass weights. Gymgasmic. If I'm in KL, defo look for you.
*
I'm happy at True Fitness. The hardcore gym mentality needs to go nowadays. Some machines are superior to free weights.

darklight79
post Nov 7 2011, 06:51 PM

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QUOTE(chicaman @ Nov 7 2011, 06:46 PM)
speaking of terry, it has been months since i visited him at Ultimate Gym!!!

@ darklight, any plan to visit him?
*
Too far.

QUOTE(razorboy @ Nov 7 2011, 06:47 PM)
i have  biggrin.gif
*
Yeah do that.
darklight79
post Nov 8 2011, 12:52 AM

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QUOTE(Aztec @ Nov 7 2011, 10:38 PM)
saw sazali,terry and wong hong on the news that day for the competition in malacca..

suprised that terry is still competing and

wong hong no longer an IFBB pro?
*
He went back to amateur. He's doing very well from what I heard. Very good workout ethics.
darklight79
post Nov 8 2011, 03:50 PM

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I'm hungry..... =(
darklight79
post Nov 8 2011, 07:33 PM

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My Adonis Belt is out! Woo hoo!!
darklight79
post Nov 8 2011, 07:49 PM

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QUOTE(razorboy @ Nov 8 2011, 07:47 PM)
what is this obsession with this belt?

btw, anyone knows where to get greek yogurt and cottage cheese? lifesavers for when having cravings
*
Lol, it only shows with really low bf%

http://en.wikipedia.org/wiki/Apollo%27s_belt
darklight79
post Nov 9 2011, 12:03 AM

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QUOTE(razorboy @ Nov 8 2011, 07:54 PM)
i can touch mine. icon_rolleyes.gif but that's as far as it goes  biggrin.gif

you must be like 6 % bf or something? I think your lower abs lack development more than anything, despite going so low bf and not having them showing
*
That's cos i don't do direct ab work. =P
darklight79
post Nov 9 2011, 05:44 PM

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QUOTE(Kyoyagami @ Nov 9 2011, 03:01 PM)
But but but....

Estrogen?
*
Crap la. That's the prob if you read too much sometimes. So everything on the internet is true? Do you know how much soy and taufu you need to take before an overdose of oestrogen? Mega mega insane amounts.
darklight79
post Nov 9 2011, 06:29 PM

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QUOTE(razorboy @ Nov 9 2011, 05:58 PM)
If he eats the amount of tofu equivalent to your big cheat meals, 7 times a day, every month. He' gonna start growing boobs. That being said, reminds me of someone talking about cortisol levels spending more than an hour in the gym, wonder where he went after I posted a statement on it
*
What you talkin about? Where is the post?
darklight79
post Nov 9 2011, 06:50 PM

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I'm hungry again. That biryani wasn't enough.
darklight79
post Nov 10 2011, 12:50 AM

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I played around in the pull up station at gym after legs. Did 10 reps of wide grip pull ups 10/10 tempo with a 2 sec static hold at the top of each rep. Lol, it was so baby easy.

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