im 19 this years
but height is only 168cm...OMG
i wan taller more 4 cm only...
So give me some information
Health What things can make me grow taller ?, T.T i want taller... any info for me ?
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 Jun 15 2011, 01:18 AM, updated 14y ago
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#1
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Junior Member
40 posts Joined: Apr 2011 From: Another Planet   
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Any food or drinks and also exercise can help me grow taller ?
im 19 this years but height is only 168cm...OMG i wan taller more 4 cm only... So give me some information |
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Jun 15 2011, 01:27 AM
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#2
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Junior Member
37 posts Joined: Dec 2006
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wear boot la. instant 4cm
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Jun 15 2011, 01:30 AM
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#3
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Senior Member
838 posts Joined: Aug 2009 From: http://vcc4paypal.com 
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I eat this.. Its work for me..
» Click to show Spoiler - click again to hide... « |
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Jun 15 2011, 01:56 AM
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#4
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Senior Member
3,098 posts Joined: Aug 2010 From: my house 
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im 18 and i decreased in height... used to be 176 (skinny back then) now only 173 lol..
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Jun 15 2011, 01:57 AM
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#5
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Junior Member
160 posts Joined: Apr 2010 From: somewhere at kL&Sbh&Sig
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play basket ball...
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Jun 15 2011, 02:02 AM
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#6
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Junior Member
164 posts Joined: Oct 2010 From: MKZ/MYY
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I'm 184cm tall enough for me but hard to buy shirts because always to short
I'm tall maybe because my parents are.But your age is already 19 so I guess nothing much can do because I stop growing taller around 17 or 18 years old. Eating calci-yum also can't do anything I guess LOL  Added on June 15, 2011, 2:04 am QUOTE(kaeyny @ Jun 15 2011, 01:57 AM) play basket ball... Use to play basketball maybe can become taller because I grew taller when playing basketball in school or maybe just growing up that time not sure. This post has been edited by amy89: Jun 15 2011, 02:05 AM |
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Jun 15 2011, 02:14 AM
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#7
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Senior Member
1,358 posts Joined: Oct 2010 From: Kuala Lumpur
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I think go swimming can help you grow because it indirectly stretches your body.
or you can just go play basketball or volleyball as it involves a lot of jumping. |
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Jun 15 2011, 03:42 AM
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#8
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Junior Member
478 posts Joined: Apr 2006
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jump...eat cheese...stretching exercise more...
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Jun 15 2011, 10:06 AM
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#9
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Junior Member
40 posts Joined: Apr 2011 From: Another Planet
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QUOTE(nokia12 @ Jun 15 2011, 01:27 AM) wear boot la. instant 4cm LOL...that is not a real height lor...QUOTE(syamirc @ Jun 15 2011, 01:30 AM) I eat this.. Its work for me.. real work ? i will try it. Thanks » Click to show Spoiler - click again to hide... « QUOTE(kaeyny @ Jun 15 2011, 01:57 AM) play basket ball... i play basketball last time, now chg to play badminton.but doesn't look work lor... QUOTE(amy89 @ Jun 15 2011, 02:02 AM) I'm 184cm tall enough for me but hard to buy shirts because always to short But science say that guy can grow till 21 years old...i think still can grow up la...I'm tall maybe because my parents are.But your age is already 19 so I guess nothing much can do because I stop growing taller around 17 or 18 years old. Eating calci-yum also can't do anything I guess LOL Added on June 15, 2011, 2:04 am Use to play basketball maybe can become taller because I grew taller when playing basketball in school or maybe just growing up that time not sure. QUOTE(saru04 @ Jun 15 2011, 02:14 AM) I think go swimming can help you grow because it indirectly stretches your body. Not really like swimming, but thanks your information.or you can just go play basketball or volleyball as it involves a lot of jumping. QUOTE(Valentineday @ Jun 15 2011, 03:42 AM) jump...eat cheese...stretching exercise more... i jump always and also love to eat cheese...but i grow fatter more than taller...OMG |
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Jun 15 2011, 11:30 AM
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Staff
2,797 posts Joined: Nov 2007 From: On the beach
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I know Calcium and Protein are important. Also good sleep every night is important for your growth hormone - which will affect how tall you grow.
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Jun 15 2011, 11:36 AM
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Junior Member
40 posts Joined: Apr 2011 From: Another Planet
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huh ? early sleep? i very late sleep always. and i less eat calcium.
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Jun 15 2011, 11:45 AM
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Staff
2,797 posts Joined: Nov 2007 From: On the beach
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QUOTE(JiesonJason @ Jun 15 2011, 11:36 AM) huh ? early sleep? i very late sleep always. and i less eat calcium. I say good sleep. Which may also equal to sleeping early.That's why you're not growing any taller. One of the factors affecting your height is growth hormone. http://en.wikipedia.org/wiki/Growth_hormone Go read, then google more info yourself. Btw, there are many many many websites/articles about how to grow taller. And I'm pretty sure there are many threads about it here as well. Have you done a search before asking your question? |
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Jun 15 2011, 11:46 AM
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Junior Member
454 posts Joined: Jan 2006 From: kuala lumpur
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168 and wear shoes = ~170cm. not ok? im onli 173.
make your spiky and you look even taller |
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Jun 15 2011, 11:49 AM
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Junior Member
40 posts Joined: Apr 2011 From: Another Planet
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QUOTE(munkeyflo @ Jun 15 2011, 11:45 AM) I say good sleep. Which may also equal to sleeping early. LOL... try my best lor...That's why you're not growing any taller. One of the factors affecting your height is growth hormone. http://en.wikipedia.org/wiki/Growth_hormone Go read, then google more info yourself. Btw, there are many many many websites/articles about how to grow taller. And I'm pretty sure there are many threads about it here as well. Have you done a search before asking your question? no research...din see any1 post this before lor...  Added on June 15, 2011, 11:50 am QUOTE(ati radeon @ Jun 15 2011, 11:46 AM) 168 and wear shoes = ~170cm. not ok? im onli 173. LOL...not enough la...at least 172cm or 174cm mah...make your spiky and you look even taller As a boy not tall than 170cm is damn pity. This post has been edited by JiesonJason: Jun 15 2011, 11:50 AM |
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Jun 15 2011, 12:08 PM
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Senior Member
1,238 posts Joined: Sep 2006 From: K.L
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QUOTE(JiesonJason @ Jun 15 2011, 11:49 AM) LOL... try my best lor... Lolz..do you mind to explain it out why is it pity having a height lesser than 170cm for male ?no research...din see any1 post this before lor... Added on June 15, 2011, 11:50 am LOL...not enough la...at least 172cm or 174cm mah... As a boy not tall than 170cm is damn pity. |
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Jun 15 2011, 03:51 PM
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Junior Member
15 posts Joined: Mar 2008
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Boil Akar Kacang sup~
just like our chinese sup! wash akar, put meat/bone then garam secukupnye ><" |
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Jun 15 2011, 03:52 PM
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Junior Member
150 posts Joined: Oct 2009 From: Klang, Selangor D.E Status: Work Everyday
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Eat more kacang panjang
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Jun 15 2011, 04:57 PM
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Junior Member
40 posts Joined: Apr 2011 From: Another Planet
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QUOTE(anzen600 @ Jun 15 2011, 12:08 PM) Lolz..do you mind to explain it out why is it pity having a height lesser than 170cm for male ? Cause now the girls is getting TALLER and taller.so we must over 170cm lor... |
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Jun 15 2011, 05:24 PM
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Senior Member
1,240 posts Joined: Apr 2009 From: jellyfishlake
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LOL i thought u were a girl wanted to be tall but then .... saw your tag and realize you are a boy. LOL
er... 168 is actually quite short. ><! but there are also tiny or tea cup size girls too! i am also 19 but i get taller and idk why >< i am a girl, i am now 169.5. i grew tall by 1.5 cm and i want it to stop T>T boys in malaysia arent tall enough. LOL okay i shall cut the crap. LOL sometimes its the body posture. Try stretching the correct way or do yoga. or sometimes, wear clothes that can give illustration that u are taller. OR just date tiny or tea cup size girls to make u look taller. LOL |
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