I know Calcium and Protein are important. Also good sleep every night is important for your growth hormone - which will affect how tall you grow.
Health What things can make me grow taller ?, T.T i want taller... any info for me ?
|
|
 Jun 15 2011, 11:30 AM
Return to original view | Post
#1
|
 
Staff
2,797 posts Joined: Nov 2007 From: On the beach  
|
|
Quote|
|
|
|
|
Jun 15 2011, 11:45 AM
Return to original view | Post
#2
|
|
Staff
2,797 posts Joined: Nov 2007 From: On the beach
|
QUOTE(JiesonJason @ Jun 15 2011, 11:36 AM) huh ? early sleep? i very late sleep always. and i less eat calcium. I say good sleep. Which may also equal to sleeping early. That's why you're not growing any taller. One of the factors affecting your height is growth hormone. http://en.wikipedia.org/wiki/Growth_hormone Go read, then google more info yourself. Btw, there are many many many websites/articles about how to grow taller. And I'm pretty sure there are many threads about it here as well. Have you done a search before asking your question? |
|
|
Jun 17 2011, 06:27 PM
Return to original view | Post
#4
|
|
Staff
2,797 posts Joined: Nov 2007 From: On the beach
|
QUOTE(NecroPhilia @ Jun 16 2011, 04:51 PM) I'm 17 in this end of June and I'm just 163cm Genetics play a big roll but there are other factors that can affect your height as well. Really sad to be short as a GUY Hope can get to be 170cm but then looks like quite impossible,17 looks like not growing any more I wonder stretching exercise and eating high-calcium and protein thingy as stated in website really work? or ALL DEPEND ON GENETIC? T_T You're still young. Guys stop growing at a later age than girls. If you're a girl then most likely won't grow anymore. |
|
|
Jun 18 2011, 11:20 AM
Return to original view | Post
#5
|
|
Staff
2,797 posts Joined: Nov 2007 From: On the beach
|
Everyone is different. His parents may be very tall as well and he just haven't finish growing. You can't compare your friend with you.
|
| Change to: |  0.0205sec
 0.81
 6 queries
 GZIP Disabled
Time is now: 17th December 2025 - 06:20 AM |
All Rights Reserved © 2002- 2025 Vijandren Ramadass (~unite against racism~)
Powered by Invision Power Board © 2025 IPS, Inc.