how you feel? Good?

Yep pretty good except taste is a bit artificial!

My personal favorite is now Animal rage!

will be trying it today! can't wait for the pump.

Just finish my hemorage and i start working out without it... Somehow, i feel is the same whether i take it or not.. haha...

animal rage? hmm... maybe can try it...

Be sure to take it on an empty stomach,if not the effect is decreased!

empty stomach.. usually i'll eat before an hour or 2 before hitting the gym.. i don't think that consider as empty stomach... am i right here?

i will still eat 1.5 hrs b4 taking it, just like wat i did for other pre wo drink. should b ok...

btw hows the taste, i read it's awful

I have the Orange flavor,its not great but I've tasted worst so its alrite!

2hrs after a meal is fine!

Ok but gonna stop my preworkout now because seems not much effect lol.. maybe later on... Just having trouble on my meal.. sigh...

there is only one flavour, and tats orange

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Added on June 14, 2011, 2:17 pmgo for 2-4 weeks of deloading, then you will feel it again

This post has been edited by janson_kaniaz: Jun 14 2011, 02:17 PM

Well no wonder I didn't find anything else then!

the universal team seems to spend less time and effort on the flavoring and taste...

That's true,taste is secondary for Universal and GAT.

But both work just fine!

I drink it all day long, not withstanding whether im working out or not.

yes it is, but it still tastes great. i mixed it 3 times per day (morning, afternoon, and evening). So 3 scoops of BCAA (lower than recommended dosage though) and 3 liter of water per day, not including water in protein shakes.

I mix it up wif my protein
is it ok?

u mix wat with protein??

If ur talking bout preworkout mix with protein, absolutely NOT. If ur talking bout protein shakes, then take protein shake 1 hr b4, if its a solid meal then 2 hrs b4, u take ur preworkout. I think its written on the label somewhere

i see....
i think i missed tat part..
lol...
will change my habit d....

thats why i need ur help.coz i see many people out there consume xtend since before workout and finish it till end of the workout. anyway thanks for the explanation bro.

and one more, is that also enhance d fat burning?

If you are talking bout thermogenic, most preWO preparation has got stimulants so yes they do contribute to certain extent of fat loss, not much though. People taking Xtend throughout their WO not as a preWO shake, but to provide a constant supply of BCAA, serves different purpose. For preWO shake u want sth that gives u alertness, pump and preferably some creatine in it.