very furious with GNC
wait, why am I posting this. aren't we all are?

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Added on September 26, 2012, 11:22 pmyou don't seem to have a fixed mind on what brand and flavour to get. if you don't mind me asking, are you going to take the risk? what if the whey isn't to your liking?

don't get me wrong. I once bought a 5 pounder Pina Colada flavoured whey isolate by Dymatize. I thought it was gonna taste great. well, it was so horrible with water. at least to my taste bud it was. I believe there are people who love the taste (my gym mate LOVES it!). so, I had to take it with milk (any protein shake taste great with milk) everytime I drink it post workout. lucky enough I'm an ectomorph so taking whey with milk won't do much. won't turn me into a PMS (Puffy Muscle Syndrome) bro or even a flabby fatty tummy bro. but that's not the point. what I am trying to point out here is that, what if it doesn't taste good? (not to your liking. to the extend you can't tolerate it). what if

funny thing is that I even tried to sell the tub after 3 or 4 servings. no one would buy it. they prefer buying brand new due to hygiene factors. LOL. so, I gulped it down. 73 servings......

This post has been edited by ShinKen: Sep 26 2012, 11:22 PM

had to do what had to be done and yes what you said is true as fats (from milk) slow down the release. but well, I really couldn't swallow the taste of it. don't want to waste 70+ servings, aye? hahaha
better slow release than no release

he said WPC.

THIS!

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Added on September 27, 2012, 4:58 pmALAAAAAAAAAAAAAAAA!!! chill la people. maybe what he was trying to imply was that by adding milk to my whey isolate, I am sort of wasting money kot?
1. I pay for whey isolate's price
2. pay some more for milk
3. decreasing the release speed to WPC's rate by adding milk to whey isolate
4. so, when we think of it. I pay the price higher than that of a whey isolate but am drinking something down which releases somewhat like a WPC

it's ok, raziel1986_4. I understand you meant to do a good deed. I am not being sarcastic (or, at least I think I am not being one)

This post has been edited by ShinKen: Sep 27 2012, 04:58 PM

wondering the same thing. saturday sunday usually courier off. but I've received a parcel or two on a Saturday though

sharing info to all of you. found the cleanest whey so far that is ready and available for us Malaysians. no bulls. you want whey isolate? you got it!
AllMax Nutrition IsoNatural 5 lbs RM 299

p/s: only for those with balls. taste gonna suck! hahaha
-I'll give it a try personally in December

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Added on September 28, 2012, 11:15 pmfor every 30 grams scoop, you get 28 grams of protein. whey protein isolate , mind you.
even Ultimate Nutrition's 100% ProStar Whey Natural flavour can't beat this. my opinion only lahhh

This post has been edited by ShinKen: Sep 28 2012, 11:15 PM

bro! MMC provided me with the best service ever! I'm just disappointed with the fact they keep raising the price for ON's 100% Gold Standard Whey.
RM 185 to RM 193 and now RM 197
MMC provided me with the best service! worst I've encountered was MuscleMall

p/s: don't call MMC. SMS him.

UGPM

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Added on October 2, 2012, 2:47 pmUGPM brooo

This post has been edited by ShinKen: Oct 2 2012, 02:47 PM

wal liau weh!!!! Bodybuilding.com Store's service darn good! damn fast.
sent them an e-mail and they replied me exactly 15 minutes later
damn fast reply. good service! kalah our local suppliers like this

but F1 car kalau naik bump Malaysia sayonara goodbye adios amigos lor

customs got nothing to do so they decided to become stupider by day.
dei macha! dari tahan barang kami, go out there and send those pendatang harams out of the country. or at least, work harder detecting illegal drugs or those kind of stuff la.

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Added on October 3, 2012, 12:54 pmand PLEASE LEAVE US BODY BUILDERS AND FITNESS ENTHUSIASTS BE.
unless if we start bringing in illegal juice or harmful substances like DMAA la

This post has been edited by ShinKen: Oct 3 2012, 12:54 PM

'cause they don't care about the supplements we ordered through bb.com
I DM-ed few seniors who bought before. they say memang lama. once it took 31 days lol. a month + also have....

so, we have to be cock suckers and ONLY buy whatever is available in Malaysia ONLY? buy from the government? is that what you're trying to say? buy ONLY pharmaceuticals that are approved by our local pharmacy...
sorry. but I just don't get the fuss with the warning letter you received. it's not that you were importing dangerous or illegal capsules. right? sigh. why do they have to do it?

good thing you're talking about Law hehehe.
do you know an Act that relates to your statement of "It's actually against the law to import without getting proper license to import. "
not that I wanna cari gaduh. it just so happen my brother is almost done in his Bachelors Degree in Law. so, I can refer to him. as for me, I'm in the Accounting stream. learned some Introduction to Law. not detailed for me, but I sure can check with my brother

p/s: don't get me wrong here. I just love education. Especially those I learn outside classrooms. I learn faster that way and it is more interesting. hehe

anyway, many thanks, bro for your feedback

UGPM, Sir

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Added on October 3, 2012, 6:20 pmI took the maximum of 20 waiting days for granted. my bad.

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Added on October 3, 2012, 6:35 pmBoss. that means if I only order Whey Protein say from Protein Factory. the Customs won't detain it ke? naively asking here

This post has been edited by ShinKen: Oct 3 2012, 06:35 PM

nice grammar, lawyer. you'll be needing that in court.

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Added on October 3, 2012, 11:03 pmChastise, you did not answer a lot of my questions. oh, did an accounting kid who can't read law hurt you? come on.

This post has been edited by ShinKen: Oct 3 2012, 11:03 PM

BRO! sorry I am a month + 9 days late
Eji Nutrition have them in stock!

MusclePharm Assault 32 Serving, 1.76lbs - Blue Artic Raspberry
5 tubs left
http://www.ejinutrition.com/ejicatalog/hom...&category_id=97

MusclePharm Assault 32 Serving, 1.76lbs - Green Apple
3 tubs left
http://www.ejinutrition.com/ejicatalog/hom...&category_id=97

disclaimer : stock runs out really fast. even faster considering it is form Eji. good luck

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Added on October 4, 2012, 1:01 amfit nutritions have them too in stock

http://www.fitnutritions.com/index.php?mai...products_id=143

This post has been edited by ShinKen: Oct 4 2012, 01:01 AM

I've heard a statement "protein burns fat "
-ask Alien or Darklight for more detailed explanations

protein.

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Added on October 4, 2012, 11:15 pma Personal Trainer at my place made that statement. then I heard it from another friend who is in no way related to the PT who told me that.

This post has been edited by ShinKen: Oct 4 2012, 11:15 PM

that was a good read. I found something else that got me hooked up hehe.
thanks for sharing!

I called them up regarding Protein Factory and other stuffs like SciVation. if I'm not mistaken, an Indian (but the race doesn't matter la kan) runs the show.
most of the goods I inquired are forever out of stock. haha. they say they're going to stock it up in a month or so. but no update.
hence, I've never made a transaction with them. besides, I think I found that their price is sorta high compared to other retailers.

however, they called you up very quickly if they don't answer your calls. that is good service, in my opinion.

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Added on October 5, 2012, 9:37 ammost of them are really good.
personally, I've went with Eji, MuscleManiaClub, and fitnutritions Malaysia.

1. Eji = most of the time no stock. but with proper planning and management, you can go with his preorders and save a bit on ten pounders as his ten pounders are decently reasonably priced just don't kill yourself waiting

2. MuscleManiaClub = high stock. but starting to get pricey. I've been monitoring their price increase on ON's 100% Golld Standard Whey 5 lbs. from RM 185 increase to RM 193. then it made a step up to RM 197. slowly increasing. but since I monitored, I notice.
shipping : if you sms and bank in, they will say RM 10
online banking/ transfer : RM 8
walk in : nil

3. fitnutrition is really good. they're concerned with the goods that they shipped out. cuma, price is slightly higher than MMC's.
shipping : flat rate RM 10

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Added on October 5, 2012, 9:55 amnothing beats a good solid diet. clean eating. but this will cost you time. supplement in my opinion are just add-ons.
people think that these supplements. these powders these pills are magical. they are not. hahaha.
first, have your training regime check.
second, rest should be sufficient.
third, your nutrition is spot on (which a lot of us neglect including me myself)
try to understand at least a bit of macro nutrients.

when you have all of those in check and you have the extra money to stretch on supplements, then go ahead. personally, I say go with whey. recently, I added creatine to my list. CreaPure.
but then, I started to fall sick and I know it's due to my poor diet. so, I figured out I need multi-vitamins.
used to think multi-vites are bull. hahaha. but now..I'm having a change of mind. If a stack is what I need, I say :
1. whey
2. creatine (CreaPure)
3. multivitamins

I repeat, supplements are just add-ons. they are in no way magical stuff imported from Hogwarts

This post has been edited by ShinKen: Oct 5 2012, 09:55 AM