My current stack :
This post has been edited by pha88: Jan 4 2011, 09:27 PM
What's your favourite supplement right now?, Why?
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  Nov 17 2010, 12:52 AM, updated 15y ago
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#1
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Junior Member
58 posts Joined: Aug 2010 From: 84°03′N, 174°51′W 
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What supplement are you using right now that really blows you away?
My current stack : This post has been edited by pha88: Jan 4 2011, 09:27 PM |
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Nov 19 2010, 11:26 AM
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#2
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Junior Member
454 posts Joined: Nov 2008 
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GNC Megaman - Good Profile Multivitamin. Vitahealth Fish oil - Cheap. MyoFusion Vanilla - Taste Great and it's good protein blend cover from Whey for creating anabolic to casein to prevent catabolism. Universal Storm - Give me great Pump and boost my strength. summore it's cheap for pre to post workout drink. This post has been edited by arekey: Nov 19 2010, 11:34 AM pha88 liked this post
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Nov 19 2010, 11:42 AM
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#3
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Junior Member
411 posts Joined: Aug 2010
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QUOTE(arekey @ Nov 19 2010, 11:26 AM) GNC Megaman - Good Profile Multivitamin. Bro,Vitahealth Fish oil - Cheap. MyoFusion Vanilla - Taste Great and it's good protein blend cover from Whey for creating anabolic to casein to prevent catabolism. Universal Storm - Give me great Pump and boost my strength. summore it's cheap for pre to post workout drink.  Where do u purchased the MyoFusion and Universal Storm? Are they available in GNC? |
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Nov 19 2010, 11:48 AM
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#4
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Junior Member
454 posts Joined: Nov 2008
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QUOTE(newx @ Nov 19 2010, 12:42 PM) Bro, NopeWhere do u purchased the MyoFusion and Universal Storm? Are they available in GNC? I buy MyoFusion From here http://musclemall.blogspot.com/2010/10/myofusion.html For Universal Storm (I really love this stuff) i buy it at Egonutritions. This post has been edited by arekey: Nov 19 2010, 11:55 AM pha88 liked this post
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Nov 19 2010, 11:50 AM
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#5
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Newbie
3 posts Joined: Aug 2010
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I go for E Excel's products for my daily supplement.
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Nov 19 2010, 01:49 PM
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#6
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Junior Member
58 posts Joined: Aug 2010 From: 84°03′N, 174°51′W
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QUOTE(arekey @ Nov 19 2010, 11:26 AM) GNC Megaman - Good Profile Multivitamin. Gaspari Myofusion taste is great..yum yum..Vitahealth Fish oil - Cheap. MyoFusion Vanilla - Taste Great and it's good protein blend cover from Whey for creating anabolic to casein to prevent catabolism. Universal Storm - Give me great Pump and boost my strength. summore it's cheap for pre to post workout drink. BSN Syntha-6 also taste good.. Multi vitamin, i go for ON Opti-Men.. Pre-w, Gaspari Superpump 250 gives good long energy & strength for me.. pha88 liked this post
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Nov 19 2010, 01:50 PM
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#7
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Junior Member
58 posts Joined: Aug 2010 From: 84°03′N, 174°51′W
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QUOTE(newx @ Nov 19 2010, 11:42 AM) Bro, You can get it cheaper here in lyn..Where do u purchased the MyoFusion and Universal Storm? Are they available in GNC? look around bro.. |
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Nov 19 2010, 01:56 PM
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#8
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Junior Member
58 posts Joined: Aug 2010 From: 84°03′N, 174°51′W
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QUOTE(Plol @ Nov 19 2010, 01:51 PM) Agel Products OHM? FIT? |
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Nov 19 2010, 01:59 PM
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#9
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Senior Member
3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow 
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Blows me away? Hemo rage! pha88 liked this post
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Nov 19 2010, 02:03 PM
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Junior Member
58 posts Joined: Aug 2010 From: 84°03′N, 174°51′W
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QUOTE(pedro @ Nov 19 2010, 01:59 PM) Blows me away? Sucker Punch.. Hemo rage!  i think the price is a bit high la bro.. pha88 liked this post
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Nov 19 2010, 02:05 PM
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Junior Member
454 posts Joined: Nov 2008
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QUOTE(pha88 @ Nov 19 2010, 03:03 PM) Sucker Punch.. Money it not a problem for pedro ahakss i think the price is a bit high la bro.. pha88 liked this post
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Nov 19 2010, 02:11 PM
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Junior Member
58 posts Joined: Aug 2010 From: 84°03′N, 174°51′W
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QUOTE(arekey @ Nov 19 2010, 02:05 PM) Money it not a problem for pedro ahakss yah.. when you have them, no problem..  but when they are gone, thats problem..  |
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Nov 19 2010, 02:17 PM
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Senior Member
3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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Eh mana ada laaa,I just got better sources thats it!
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Nov 19 2010, 03:49 PM
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Senior Member
3,385 posts Joined: Jan 2003
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Superpump 250 seriously the bomb in terms of taste to pump. Good stuff. pha88 liked this post
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Nov 19 2010, 06:13 PM
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Senior Member
3,726 posts Joined: Sep 2005
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QUOTE(jamis @ Nov 19 2010, 03:49 PM) Superpump 250 seriously the bomb in terms of taste to pump. Good stuff. wait for SUperPump Max next year  Chow |
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Nov 19 2010, 06:30 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(pha88 @ Nov 19 2010, 02:03 PM) Sucker Punch.. You have no idea how strong Hemorage is.... i think the price is a bit high la bro.. |
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Nov 19 2010, 06:32 PM
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Junior Member
58 posts Joined: Aug 2010 From: 84°03′N, 174°51′W
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QUOTE(darklight79 @ Nov 19 2010, 06:30 PM) You have no idea how strong Hemorage is.... yeah?only tried Jacked and Superpump only.. Hemorage,  i think i'll give it a try.. |
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Nov 19 2010, 08:43 PM
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Junior Member
249 posts Joined: Nov 2008 From: PJ 
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Hemorage Black FTW!!!!
 currently still on Smash (Axis Labs) but plan to switch it up soon. Protein... im not particular and honestly any protein on the parket wld work for me.... but i like Dymatize, Myofusion, Magnum Quattro for taste. |
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Nov 19 2010, 09:44 PM
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Senior Member
3,385 posts Joined: Jan 2003
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QUOTE(pha88 @ Nov 19 2010, 06:32 PM) yeah? I was quite tempted to jack3d last time but didnt try out, wat would u say if u compare it to superpump? Now i m quite looking forward to hemorage lol.only tried Jacked and Superpump only.. Hemorage, i think i'll give it a try..Protein wise, i tried scivation to dymatize and back to ONs and i miss dymatize alot. |
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Nov 19 2010, 10:01 PM
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Senior Member
2,111 posts Joined: Mar 2007 From: Malaysia
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i iz only use ON whey
 feel left out here |
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Nov 19 2010, 10:03 PM
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Senior Member
3,385 posts Joined: Jan 2003
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dude, angrydog will carry his bucket of kfc and laugh at us here ><
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Nov 20 2010, 12:12 AM
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Junior Member
58 posts Joined: Aug 2010 From: 84°03′N, 174°51′W
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QUOTE(jamis @ Nov 19 2010, 09:44 PM) I was quite tempted to jack3d last time but didnt try out, wat would u say if u compare it to superpump? Now i m quite looking forward to hemorage lol. i'll stay with jacked bro..Protein wise, i tried scivation to dymatize and back to ONs and i miss dymatize alot. anyone tried the Dymatize Xpand Xtreme Pump?? |
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Nov 25 2010, 01:11 PM
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Junior Member
66 posts Joined: Nov 2009
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QUOTE(arekey @ Nov 19 2010, 11:26 AM) GNC Megaman - Good Profile Multivitamin. I second that. MyoFusion is has the best taste of a protein supplement Vitahealth Fish oil - Cheap. MyoFusion Vanilla - Taste Great and it's good protein blend cover from Whey for creating anabolic to casein to prevent catabolism. Universal Storm - Give me great Pump and boost my strength. summore it's cheap for pre to post workout drink.  |
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Nov 25 2010, 05:26 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(jamis @ Nov 19 2010, 10:03 PM) dude, angrydog will carry his bucket of kfc and laugh at us here >< Lol... Angrydog already has admitted he's looking into supplementation. Utilized correctly, growth explodes. |
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Nov 25 2010, 07:01 PM
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Junior Member
58 posts Joined: Aug 2010 From: 84°03′N, 174°51′W
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QUOTE(Dickson91 @ Nov 25 2010, 01:11 PM) I second that. MyoFusion is has the best taste of a protein supplement MyoFusion & Syntha 6 -- great tasting protein..  |
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Dec 4 2010, 06:24 PM
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Junior Member
58 posts Joined: Aug 2010 From: 84°03′N, 174°51′W
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MyoFusion from Gaspari Nutrition - notice the new packaging ?
Ah ha! True love is harder to come by.  Best tasting protein I've ever had. In chocolate and vanilla. SOO GOOD taste never gets old. This post has been edited by pha88: Dec 4 2010, 06:25 PM |
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Dec 4 2010, 09:26 PM
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Senior Member
3,385 posts Joined: Jan 2003
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ordered my combo, SAN fierce + Extend :3
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Dec 4 2010, 09:28 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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Anavite
Extend Dark Matter Myofusion ON Platinum Hydro Whey Fish oil Mega doses of vit C. |
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Dec 4 2010, 09:45 PM
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Senior Member
3,385 posts Joined: Jan 2003
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Dayum dark u r using hydro whey. Yeah, extend seems like pretty cool stuff, ingredient is simple and its all we need.
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Dec 5 2010, 05:46 PM
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Junior Member
58 posts Joined: Aug 2010 From: 84°03′N, 174°51′W
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QUOTE(jamis @ Dec 4 2010, 09:45 PM) Dayum dark u r using hydro whey. Yeah, extend seems like pretty cool stuff, ingredient is simple and its all we need. ON Platinum Hydro Whey a bit expensive but worth it, huh? |
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Dec 5 2010, 07:36 PM
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Junior Member
504 posts Joined: Feb 2010
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i take scivation 10lbs
its the cheapest whey i can find : ) still studying budget low T.T |
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Dec 5 2010, 10:15 PM
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Junior Member
58 posts Joined: Aug 2010 From: 84°03′N, 174°51′W
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QUOTE(snowberry @ Dec 5 2010, 07:36 PM) i take scivation 10lbs yes cheaper but recently scivation whey banned. got legal issues.its the cheapest whey i can find : ) still studying budget low T.T |
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Dec 6 2010, 09:43 AM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(jamis @ Dec 4 2010, 09:45 PM) Dayum dark u r using hydro whey. Yeah, extend seems like pretty cool stuff, ingredient is simple and its all we need. QUOTE(pha88 @ Dec 5 2010, 05:46 PM) ON Platinum Hydro Whey a bit expensive but worth it, huh? It's all about supplement and nutrient timing. Bcaa's, hydrolysed whey, regular whey isolate, casein, waxy maize, all have their place. Whey and dextrose now isn't sufficient enough anymore, especially in my line of work and lack of sleep/recovery time. We should train together again jamis, I've progressed a lot more. The 225 lbs for shoulder pressing I used to have, I press it easy now AFTER pre exhausting with 50lbs db laterals. =PQUOTE(pha88 @ Dec 5 2010, 10:15 PM) yes cheaper but recently scivation whey banned. got legal issues. Explain this. When you talk shit about a supplement company, you better show links and facts to back it up.This post has been edited by darklight79: Dec 6 2010, 09:45 AM |
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Dec 6 2010, 01:08 PM
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Junior Member
411 posts Joined: Aug 2010
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QUOTE(darklight79 @ Dec 4 2010, 09:28 PM) Anavite Bro,Extend Dark Matter Myofusion ON Platinum Hydro Whey Fish oil Mega doses of vit C. Mind sharing your timing for above supplements? Would be good for newbies to learn. Thanks! |
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Dec 6 2010, 01:22 PM
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Senior Member
1,770 posts Joined: Dec 2007
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Gaspari Myofusion
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Dec 6 2010, 03:51 PM
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Junior Member
454 posts Joined: Nov 2008
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QUOTE(pha88 @ Dec 4 2010, 07:24 PM) MyoFusion from Gaspari Nutrition - notice the new packaging ? It's hydrowhey addedAh ha! True love is harder to come by. Best tasting protein I've ever had. In chocolate and vanilla. SOO GOOD taste never gets old. |
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Dec 7 2010, 10:11 AM
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Senior Member
3,385 posts Joined: Jan 2003
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QUOTE(darklight79 @ Dec 6 2010, 09:43 AM) It's all about supplement and nutrient timing. Bcaa's, hydrolysed whey, regular whey isolate, casein, waxy maize, all have their place. Whey and dextrose now isn't sufficient enough anymore, especially in my line of work and lack of sleep/recovery time. We should train together again jamis, I've progressed a lot more. The 225 lbs for shoulder pressing I used to have, I press it easy now AFTER pre exhausting with 50lbs db laterals. =P tats insane, lol i m just about to be able to push 90lbs haha. Yeah, for sure dude, but most probably it gona be saturday, cant really make it in the evening. Explain this. When you talk shit about a supplement company, you better show links and facts to back it up. |
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Dec 7 2010, 10:14 AM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(jamis @ Dec 7 2010, 10:11 AM) tats insane, lol i m just about to be able to push 90lbs haha. Yeah, for sure dude, but most probably it gona be saturday, cant really make it in the evening. Is your phone still disconnected? Lol. Shoulder pressed 120kg x 12 yesterday. Terry's friend who happens to workout there spotted me. I now train with the juicers. Extremely intense and motivating. |
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Dec 7 2010, 10:33 AM
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Senior Member
3,385 posts Joined: Jan 2003
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QUOTE(darklight79 @ Dec 7 2010, 10:14 AM) Is your phone still disconnected? Lol. Shoulder pressed 120kg x 12 yesterday. Terry's friend who happens to workout there spotted me. I now train with the juicers. Extremely intense and motivating. I paid my bills, lol, its alive now. XD |
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Dec 8 2010, 09:32 AM
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Senior Member
566 posts Joined: Feb 2008 From: JB
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i jus opened a tub of ON chocolate mint. lovely flavour!!! pha88 liked this post
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Dec 8 2010, 02:28 PM
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Junior Member
143 posts Joined: May 2010
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I found that myofusion choc milk smells and tastes like a very mild milo.. looks like milo powder too
Btw, how do u guys measure per scoop? What qualify as 1 scoop? I used those chinese red spoon used to drink soup and per scoop only carries about 10grams of powder... the tub says 36grams per scoop, meaning i have to pour 3 scoops of powder in my soup spoon so that it counts as one serving. The amount of water i mix in doesnt matter right? As long as i down all the required amount of powder.. This post has been edited by whale1987: Dec 8 2010, 02:29 PM |
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Dec 8 2010, 02:34 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(whale1987 @ Dec 8 2010, 02:28 PM) I found that myofusion choc milk smells and tastes like a very mild milo.. looks like milo powder too Wtf? There's a scoop given in the tub for you! Btw, how do u guys measure per scoop? What qualify as 1 scoop? I used those chinese red spoon used to drink soup and per scoop only carries about 10grams of powder... the tub says 36grams per scoop, meaning i have to pour 3 scoops of powder in my soup spoon so that it counts as one serving. The amount of water i mix in doesnt matter right? As long as i down all the required amount of powder.. |
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Dec 8 2010, 02:37 PM
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Junior Member
143 posts Joined: May 2010
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QUOTE(darklight79 @ Dec 8 2010, 02:34 PM) Wtf? There's a scoop given in the tub for you! Whhatt? really? i dint get any scoop in my myofusion... bought frm pha88... pha88 care to explain?? |
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Dec 8 2010, 02:39 PM
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Senior Member
566 posts Joined: Feb 2008 From: JB
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it's probably buried somewhere under the powder if ur tub was new n un-opened.
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Dec 8 2010, 02:43 PM
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Junior Member
143 posts Joined: May 2010
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Okay false alarm, i was wondering why they didnt provide a measuring spoon... so after hearing frm dark i went on a treasure hunt...turns out it was buried deep down
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Dec 8 2010, 03:17 PM
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Senior Member
6,160 posts Joined: May 2008
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QUOTE(whale1987 @ Dec 8 2010, 02:43 PM) Okay false alarm, i was wondering why they didnt provide a measuring spoon... so after hearing frm dark i went on a treasure hunt...turns out it was buried deep down okay, this is LOL. good thing no one was around when i read this haha!on another note: make sure you have an empty protein tub when you buy 10lbs of whey. totally forgot ive thrown out my old tubs and i had to scrounge around for tupperwares to fit in the whey. now i got 3 tupperwares full! *grumble* This post has been edited by mikehuan: Dec 8 2010, 03:20 PM |
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Dec 8 2010, 03:43 PM
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Senior Member
2,940 posts Joined: Jan 2010
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QUOTE(mikehuan @ Dec 8 2010, 03:17 PM) okay, this is LOL. good thing no one was around when i read this haha! Happened to me once.on another note: make sure you have an empty protein tub when you buy 10lbs of whey. totally forgot ive thrown out my old tubs and i had to scrounge around for tupperwares to fit in the whey. now i got 3 tupperwares full! *grumble* I emptied half into the tub and resealed the bag. |
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Dec 8 2010, 03:49 PM
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Senior Member
6,160 posts Joined: May 2008
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QUOTE(statikinetic @ Dec 8 2010, 03:43 PM) Happened to me once. the bag is resealable?I emptied half into the tub and resealed the bag. |
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Dec 8 2010, 04:39 PM
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Senior Member
566 posts Joined: Feb 2008 From: JB
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i keep the tubs ard for a while, after which i will give to my mum to use for growing flowers.
as for the scoops, i jus keep them.mayb can rear some fishes in them nex time...hehheee |
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Dec 8 2010, 04:51 PM
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Junior Member
454 posts Joined: Nov 2008
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QUOTE(mikehuan @ Dec 8 2010, 04:49 PM) the bag is resealable? YES, make sure you don't cut the seal (It's Like zip). |
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Dec 8 2010, 04:59 PM
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Junior Member
41 posts Joined: Sep 2009
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QUOTE(whale1987 @ Dec 8 2010, 02:43 PM) Okay false alarm, i was wondering why they didnt provide a measuring spoon... so after hearing frm dark i went on a treasure hunt...turns out it was buried deep down haha...finally found your spoon ya |
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Dec 8 2010, 05:01 PM
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Senior Member
2,940 posts Joined: Jan 2010
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QUOTE(mikehuan @ Dec 8 2010, 03:49 PM) the bag is resealable? Yes, I usually get the ON 10lbs bags.Just keep in mind what arekey said about not cutting below the seal. |
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Dec 8 2010, 05:04 PM
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Senior Member
4,382 posts Joined: Jan 2009
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What I do when I get a new bag of whey is just prod around with a chopstick till I hit something. Then fish the scoop out.
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Dec 8 2010, 05:12 PM
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Junior Member
143 posts Joined: May 2010
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QUOTE(-Dan @ Dec 8 2010, 05:04 PM) What I do when I get a new bag of whey is just prod around with a chopstick till I hit something. Then fish the scoop out. Its quite a nice feeling, to find that scoop... kinda feel like an accomplishment all by itself  How does Myofusion's taste compare to ON 100% whey??Thinking of trying ON next time, because its cheaper. But then 1 is whey and myofusion is a blend.. |
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Dec 8 2010, 05:18 PM
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Senior Member
6,160 posts Joined: May 2008
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QUOTE(statikinetic @ Dec 8 2010, 05:01 PM) Yes, I usually get the ON 10lbs bags. damn, i got the very same one. sigh, should have checked more thoroughly. alot of work finding tupperwares.Just keep in mind what arekey said about not cutting below the seal. where do you get your protein btw? is it from egonutritions? |
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Dec 8 2010, 05:28 PM
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Senior Member
2,940 posts Joined: Jan 2010
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QUOTE(mikehuan @ Dec 8 2010, 05:18 PM) damn, i got the very same one. sigh, should have checked more thoroughly. alot of work finding tupperwares. Yup, usually from ego.where do you get your protein btw? is it from egonutritions? |
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Dec 9 2010, 12:05 AM
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Junior Member
58 posts Joined: Aug 2010 From: 84°03′N, 174°51′W
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QUOTE(whale1987 @ Dec 8 2010, 02:37 PM) Whhatt? really? i dint get any scoop in my myofusion... bought frm pha88... pha88 care to explain?? scoop is inside..just pusing2 the tub and you see it inside bro..  |
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Dec 9 2010, 08:21 AM
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Senior Member
3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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How much was your Myofusion?
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Dec 9 2010, 09:07 AM
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Junior Member
454 posts Joined: Nov 2008
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QUOTE(pedro @ Dec 9 2010, 09:21 AM) How much was your Myofusion? Myofusion Hydro RM199 |
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Dec 9 2010, 01:56 PM
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Senior Member
957 posts Joined: Jun 2010
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Tasted
Elite Dymatize ISO 100 Elite Whey Mocha Nitro Pro Cookies & Cream, Chocolate Gaspari Real Mass Now ON Whey All ok haha except Whey Mocha.. taste quite weird.. Usually blend with fruit and milk, taste better. Chill. |
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Dec 9 2010, 02:27 PM
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Junior Member
143 posts Joined: May 2010
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QUOTE(arekey @ Dec 9 2010, 09:07 AM) Myofusion Hydro RM199 Bro whr u got it from? |
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Dec 9 2010, 02:32 PM
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Junior Member
454 posts Joined: Nov 2008
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Dec 9 2010, 08:02 PM
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Junior Member
58 posts Joined: Aug 2010 From: 84°03′N, 174°51′W
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QUOTE(whale1987 @ Dec 9 2010, 02:27 PM) Bro whr u got it from? Hi, Thanks for your purchase of 2 units of MyoFusion Hydro this week. |
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Dec 9 2010, 08:23 PM
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Junior Member
143 posts Joined: May 2010
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QUOTE(pha88 @ Dec 9 2010, 08:02 PM) Hi, Thanks for your purchase of Yeah no prob 2 units of MyoFusion Hydro this week.  |
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Dec 9 2010, 08:46 PM
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Junior Member
58 posts Joined: Aug 2010 From: 84°03′N, 174°51′W
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QUOTE(whale1987 @ Dec 9 2010, 08:23 PM) Yeah no prob bro, try mixing your Myofusion with PB & Milk..yummmay!!  |
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Dec 11 2010, 01:38 AM
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VIP
8,023 posts Joined: Jan 2003 From: :: Cheras ::
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QUOTE(whale1987 @ Dec 9 2010, 02:27 PM) Bro whr u got it from? QUOTE(pha88 @ Dec 9 2010, 08:02 PM) Hi, Thanks for your purchase of O Hai. 2 units of MyoFusion Hydro this week. The PM function is there for a reason. |
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Dec 12 2010, 10:10 PM
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Junior Member
67 posts Joined: Jan 2010
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celltech... cuz gained 2 kgs in the 1st week.. although i think most of it are water weight
ON whey, cookies and cream.. i think milk choco flavor taste better |
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Dec 13 2010, 05:16 PM
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Junior Member
97 posts Joined: Oct 2009 From: Taman Melawati / Solaris
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im now on
NaNo Vapor Celltech Nitrotech dayumm it feels good mang |
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Dec 14 2010, 05:37 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(mattiusa @ Dec 13 2010, 05:16 PM) im now on Ask you something. Why waste so much money on overpriced crap when you can get better stuff for the same amount of money spent?NaNo Vapor Celltech Nitrotech dayumm it feels good mang |
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Dec 15 2010, 12:22 AM
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Senior Member
928 posts Joined: Jul 2006
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QUOTE(darklight79 @ Dec 14 2010, 05:37 PM) Ask you something. Why waste so much money on overpriced crap when you can get better stuff for the same amount of money spent? 'it feels good mang' nuff said. |
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Dec 15 2010, 12:47 AM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(shiloong7081 @ Dec 15 2010, 12:22 AM) 'it feels good mang' nuff said. Heh... I used to fall into the trap of advertizing and funky names. Once you figure out the bare essentials, then add on synergistic supplements which cause a symbiotic effect with the essentials, bam! Growth. All my supps now emphasize recovery as priority first and foremost. And Muscletech ain't one of them! |
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Dec 15 2010, 12:51 AM
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Senior Member
1,193 posts Joined: Jul 2008
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Your stack still costs a bomb dude... most of us still just on whey (and creatine).
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Dec 15 2010, 09:00 AM
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Senior Member
2,940 posts Joined: Jan 2010
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QUOTE(John91 @ Dec 15 2010, 12:51 AM) Your stack still costs a bomb dude... most of us still just on whey (and creatine). Seconded.But then again, I quickly found out that bodybuilding isn't cheap. pha88 liked this post
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Dec 15 2010, 09:20 AM
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Senior Member
1,331 posts Joined: Jan 2006 From: Cyberjaya / Keramat AU
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it is a expensive but it's worth every penny spent. for now just jack3d , whey and creatine should be ok for me
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Dec 15 2010, 10:34 AM
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Senior Member
3,385 posts Joined: Jan 2003
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Seriously, after taking N.O pre workout and Xtend during workout, my endurance improved and willpower increase too XD
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Dec 15 2010, 10:53 AM
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Senior Member
6,955 posts Joined: Apr 2008
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xtend does help in my recovery as well, my DOMS effect are significantly reduced.
jacked xtend myofusion This post has been edited by janson_kaniaz: Dec 15 2010, 10:54 AM |
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Dec 15 2010, 10:57 AM
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Junior Member
265 posts Joined: Apr 2009
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QUOTE(jamis @ Dec 15 2010, 10:34 AM) Seriously, after taking N.O pre workout and Xtend during workout, my endurance improved and willpower increase too XD Actual increase or purely psycological? or both causin the synergic effect? heheh kiddin bro.. never used em before. |
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Dec 15 2010, 11:46 AM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(John91 @ Dec 15 2010, 12:51 AM) Your stack still costs a bomb dude... most of us still just on whey (and creatine). You'll be able to afford it when you start working no worries.QUOTE(moe81 @ Dec 15 2010, 10:57 AM) Actual increase or purely psycological? or both causin the synergic effect? heheh kiddin bro.. never used em before. You know why you don't need them. =) But you do know intraworkout supps can further increase performance even though you're on a cycle. Shit I've just found out that the most recent Mr KL winner has been training with me on quite a few sessions. This Indian fella, cheeky but an extremely nice guy. This post has been edited by darklight79: Dec 15 2010, 11:56 AM |
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Dec 15 2010, 11:54 AM
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Junior Member
265 posts Joined: Apr 2009
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QUOTE(darklight79 @ Dec 15 2010, 11:46 AM) You'll be able to afford it when you start working no worries. You know why you don't need them. =) But you do know intraworkout supps can further increase performance even though you're on a cycle. thanks bro. Oh yea. i totally aware of that. but i just never made any good research on what product or brand i should explore in for the during workout supps. i've read once that the EAA(Essential Amino Acids) supps by coleseum or something is magical. but i dun know if that is even available in our region.This post has been edited by moe81: Dec 15 2010, 11:55 AM |
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Dec 15 2010, 12:16 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(moe81 @ Dec 15 2010, 11:54 AM) thanks bro. Oh yea. i totally aware of that. but i just never made any good research on what product or brand i should explore in for the during workout supps. i've read once that the EAA(Essential Amino Acids) supps by coleseum or something is magical. but i dun know if that is even available in our region. |
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Dec 15 2010, 01:26 PM
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Senior Member
6,955 posts Joined: Apr 2008
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read from bb.com forum b4 that the best intraworkout supplement most ppl think is intrAbolic. not sure it's sold here...
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Dec 15 2010, 06:15 PM
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Junior Member
265 posts Joined: Apr 2009
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QUOTE(darklight79 @ Dec 15 2010, 12:16 PM) Bah! You're more lucky. I wasted a shitload of cash on ON Whey, just ON Whey for several years. I felt the damn difference when i started experimenting with intraworkout supps months ago. I'm getting a bit bored of extend. Probably looking into Purple Wrath next. Thank goodness for protein blends. Perfect for prebedtime for those of my profession with no time to even wipe my ass. Whey was too fast digesting, casein was too expensive, eggs were getting disgusting. Nice bro.. Do let us know how u find purple wrath in terms of satisfaction. |
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Dec 15 2010, 07:26 PM
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Junior Member
471 posts Joined: Jul 2005
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my current stack~
scivation whey musclejuice revo 2600 UN creatine mono sizeon max on optimen jack3d/superpump 250 dymatize elite 12 hours my fav wud be jack3d, myofusion, elite 12,scivation whey looking forward to try ZMA n pink magic, lately many people ask for it. great result they said ..hmmmmm This post has been edited by speedoom: Dec 15 2010, 07:26 PM |
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Dec 16 2010, 08:38 AM
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Junior Member
116 posts Joined: Jul 2007
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yo, anyone took syntha6 b4? just bought 1 tub and taste great. wonder the result is good or not^^
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Dec 16 2010, 09:31 AM
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Junior Member
454 posts Joined: Nov 2008
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QUOTE(speedoom @ Dec 15 2010, 08:26 PM) my current stack~ i Suggest you try CLA.scivation whey musclejuice revo 2600 UN creatine mono sizeon max on optimen jack3d/superpump 250 dymatize elite 12 hours my fav wud be jack3d, myofusion, elite 12,scivation whey looking forward to try ZMA n pink magic, lately many people ask for it. great result they said ..hmmmmm |
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Dec 16 2010, 08:11 PM
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Senior Member
2,940 posts Joined: Jan 2010
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QUOTE(ahfish7 @ Dec 16 2010, 08:38 AM) yo, anyone took syntha6 b4? just bought 1 tub and taste great. wonder the result is good or not^^ It does it's job and tastes good doing it. |
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Dec 16 2010, 08:40 PM
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Senior Member
3,385 posts Joined: Jan 2003
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QUOTE(darklight79 @ Dec 15 2010, 12:16 PM) Bah! You're more lucky. I wasted a shitload of cash on ON Whey, just ON Whey for several years. I felt the damn difference when i started experimenting with intraworkout supps months ago. I'm getting a bit bored of extend. Probably looking into Purple Wrath next. Thank goodness for protein blends. Perfect for prebedtime for those of my profession with no time to even wipe my ass. Whey was too fast digesting, casein was too expensive, eggs were getting disgusting. Hey purple wraath is pretty good, but make sure u get the lemonade flavour.moe81: seriously i felt the diff bro. |
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Dec 16 2010, 09:43 PM
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Senior Member
1,802 posts Joined: May 2006
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Hey guys ,i've been working out for almost 9 months now and am looking to invest in some supplements, particularly in whey , what are some whey protein would you guys would recommend?
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Dec 16 2010, 11:47 PM
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Senior Member
6,160 posts Joined: May 2008
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QUOTE(choyster @ Dec 16 2010, 09:43 PM) Hey guys ,i've been working out for almost 9 months now and am looking to invest in some supplements, particularly in whey , what are some whey protein would you guys would recommend? theres a lot of whey protein brands out there, and has been discussed to no end in this forum alone. do your research, know what you're buying. a lot of online sellers here that you can check out. read the reviews online and make your own decision based on the reviews and budget you aiming for.to get you started, i would recommend ON Whey Double Choc, thats what I have been taking so far. No complaints here ^^ |
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Dec 17 2010, 08:43 AM
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Junior Member
116 posts Joined: Jul 2007
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QUOTE(statikinetic @ Dec 16 2010, 08:11 PM) It does it's job and tastes good doing it. oh,,,really, than it will be great^^ |
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Dec 17 2010, 01:27 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(jamis @ Dec 16 2010, 08:40 PM) Hey purple wraath is pretty good, but make sure u get the lemonade flavour. I'm figuring out between sticking to Xtend intraworkout/Glycergrow by Controlled Labs or SizeOn. Most likely it'll be Purple Wrath. Current stack is:-moe81: seriously i felt the diff bro. Nutrex Muscle Infusion Black Scivation Xtend Universal Torrent Hemorage/White Flood (my sis uses the latter) Animal Pak Cycled off NO2 for 4 days already so I need all the aid from supps I can get. Figured I've covered pre, intra and pwo. |
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Dec 17 2010, 02:04 PM
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Senior Member
3,385 posts Joined: Jan 2003
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lol, is a good pick bro those EAA and that animal pak is abit pricey i m still considering if i m going to take anavite after this or take some MLM's multivitamin XD. Anyway, i love Animal pak for the reason that it has grape seed extract, great antioxidant.
This morning i just realize the label on my Xtend, 160 -180lbs, u got to take 4 scoops (split it in half in the morning and the other half intra) and another 2 scoop post workout, tats like freaking 6 scoops and 6 scoops if u r 180 above. Dayum. I gona stick with intra only eventhou my NO doesnt have any bcaa XD. |
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Dec 17 2010, 02:15 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(jamis @ Dec 17 2010, 02:04 PM) lol, is a good pick bro those EAA and that animal pak is abit pricey i m still considering if i m going to take anavite after this or take some MLM's multivitamin XD. Anyway, i love Animal pak for the reason that it has grape seed extract, great antioxidant. Depends. If your daily nutrition is in order, you don't need to sip Xtend during the day. I was in medical and I needed to do that. But now in orthopaedics it's better and drinking blends or mrp's will help in positive nitrogen balance. 3-4 scoops intra is fine.This morning i just realize the label on my Xtend, 160 -180lbs, u got to take 4 scoops (split it in half in the morning and the other half intra) and another 2 scoop post workout, tats like freaking 6 scoops and 6 scoops if u r 180 above. Dayum. I gona stick with intra only eventhou my NO doesnt have any bcaa XD. So how does Purple Wratch compare to Xtend? |
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Dec 17 2010, 03:27 PM
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Senior Member
3,385 posts Joined: Jan 2003
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QUOTE(darklight79 @ Dec 17 2010, 02:15 PM) Depends. If your daily nutrition is in order, you don't need to sip Xtend during the day. I was in medical and I needed to do that. But now in orthopaedics it's better and drinking blends or mrp's will help in positive nitrogen balance. 3-4 scoops intra is fine. It was quite long ago i tried purple wraath, but the experience was good. If u were to compare this two,i felt that Xtend do provides me with a better endurance thou but i didnt take any NO with my purple wraath last time so... cant really tell the core effect of purple wraath hehe. One thing bad about purple wraath, u dont know the exact amount of bcaa, malate and etc in the supplement So how does Purple Wratch compare to Xtend? |
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Dec 17 2010, 04:17 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(jamis @ Dec 17 2010, 03:27 PM) It was quite long ago i tried purple wraath, but the experience was good. If u were to compare this two,i felt that Xtend do provides me with a better endurance thou but i didnt take any NO with my purple wraath last time so... cant really tell the core effect of purple wraath hehe. One thing bad about purple wraath, u dont know the exact amount of bcaa, malate and etc in the supplement Controlled Labs' products have always been pretty solid, just a tad expensive. White Flood doesn't stand out in terms of energy spikes but it gives unbelievable pumps. I took some from my sister's stack. Let's see if Purple Wrath works. |
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Dec 17 2010, 06:16 PM
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Junior Member
63 posts Joined: Dec 2004
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Guys, does it a good idea to mix casein and whey together? Planning to buy ON casein and whey to replace my myofusion. Reasoning is i think i can control the ratio of casein and whey like before bedtime, i can put more casein than whey and vice versa after training. Right now i only use myofusion.
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Dec 17 2010, 08:36 PM
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Junior Member
471 posts Joined: Jul 2005
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QUOTE(arekey @ Dec 16 2010, 09:31 AM) i Suggest you try CLA. CLA? yeah....got few bottles but im on bulking bro |
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Dec 17 2010, 11:45 PM
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Senior Member
3,385 posts Joined: Jan 2003
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QUOTE(darklight79 @ Dec 17 2010, 04:17 PM) Controlled Labs' products have always been pretty solid, just a tad expensive. White Flood doesn't stand out in terms of energy spikes but it gives unbelievable pumps. I took some from my sister's stack. Let's see if Purple Wrath works. Yeah, agree. Tried whiteflood before as well, i prefer superpump250 over it and now i m using SAN Fierce, the focus is seriously there and the pump is just right and superpump250 give vascularity xD.Added on December 17, 2010, 11:46 pm QUOTE(darktronic @ Dec 17 2010, 06:16 PM) Guys, does it a good idea to mix casein and whey together? Planning to buy ON casein and whey to replace my myofusion. Reasoning is i think i can control the ratio of casein and whey like before bedtime, i can put more casein than whey and vice versa after training. Right now i only use myofusion. myofusion ada telur summore, i would get myofusion for MRP and any normal whey for post workout.This post has been edited by jamis: Dec 17 2010, 11:46 PM |
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Dec 18 2010, 03:44 AM
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Junior Member
58 posts Joined: Aug 2010 From: 84°03′N, 174°51′W
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QUOTE(choyster @ Dec 16 2010, 09:43 PM) Hey guys ,i've been working out for almost 9 months now and am looking to invest in some supplements, particularly in whey , what are some whey protein would you guys would recommend? try ON Whey or Myofusion.. |
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Dec 18 2010, 10:27 AM
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Senior Member
1,885 posts Joined: Dec 2007 From: Kuala Lumpur, Malaysia
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20kg Whey Protein Concentrate - RM780. Last you for at least 6 months.
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Dec 18 2010, 11:16 AM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(jamis @ Dec 17 2010, 11:45 PM) Yeah, agree. Tried whiteflood before as well, i prefer superpump250 over it and now i m using SAN Fierce, the focus is seriously there and the pump is just right and superpump250 give vascularity xD. You cannot use myofusion as mrp. It is not complete enough IMO.Added on December 17, 2010, 11:46 pm myofusion ada telur summore, i would get myofusion for MRP and any normal whey for post workout. |
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Dec 18 2010, 11:17 AM
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Junior Member
47 posts Joined: Jan 2009
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ON 100% Whey Protein..
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Dec 18 2010, 05:56 PM
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Senior Member
3,385 posts Joined: Jan 2003
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QUOTE(darklight79 @ Dec 18 2010, 11:16 AM) You cannot use myofusion as mrp. It is not complete enough IMO. i m taking ON whey and sunflower seed for 1 of my meal T.T what would u suggest for mrp ? |
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Dec 18 2010, 06:02 PM
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Senior Member
3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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Myoplex works!
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Dec 18 2010, 06:10 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(jamis @ Dec 18 2010, 05:56 PM) i m taking ON whey and sunflower seed for 1 of my meal T.T That you gotta ask Ken cos even if i knew how to make the optimal self made liquid MRP, I still wouldn't have time. It was easier said than done when studying but once one starts working at a hospital like UH, i never realized how essential pre ready MRPs were. Trying this new one in a tub from Nutrabolics. Pretty damn good taste.what would u suggest for mrp ? |
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Dec 18 2010, 07:39 PM
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Senior Member
3,385 posts Joined: Jan 2003
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QUOTE(pedro @ Dec 18 2010, 06:02 PM) Myoplex works! 1 serving 42g of protein dayum!QUOTE(darklight79 @ Dec 18 2010, 06:10 PM) That you gotta ask Ken cos even if i knew how to make the optimal self made liquid MRP, I still wouldn't have time. It was easier said than done when studying but once one starts working at a hospital like UH, i never realized how essential pre ready MRPs were. Trying this new one in a tub from Nutrabolics. Pretty damn good taste. i tried to mix my whey + blended flexseed and sunflower seed before when i was with anabolic diet, but i didnt count the macro properly and end up gain fat at the same time. So i was thinking may be myoplex + those seed would be a good choice as whey is just digesting too fast. Hey, actually u can blend those nut or seeds for the entire week and keep it in a bottle and everyday just premix it in the shaker so when time is up just add in water Xd, its quite handy. |
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Dec 18 2010, 07:46 PM
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Senior Member
6,955 posts Joined: Apr 2008
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jamis, where to get sunflower & flexseeds?
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Dec 18 2010, 08:36 PM
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Senior Member
3,385 posts Joined: Jan 2003
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QUOTE(janson_kaniaz @ Dec 18 2010, 07:46 PM) jamis, where to get sunflower & flexseeds? Jaya grocer in jaya 33, i think most of the supermarket has it, try their organic section. |
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Dec 18 2010, 10:44 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(jamis @ Dec 18 2010, 07:39 PM) 1 serving 42g of protein dayum! Remember, calories are calories. At the end of the day it's input vs output. Fats even deemed healthy if overdone will contribute to fat gain. 20 cans of tuna a day can make you fat. My preworkout now during work is an MRP an i hit the gym an hour or 3 later. Workout has changed a lot. Hitting close to 40 sets, eveni tried to mix my whey + blended flexseed and sunflower seed before when i was with anabolic diet, but i didnt count the macro properly and end up gain fat at the same time. So i was thinking may be myoplex + those seed would be a good choice as whey is just digesting too fast. Hey, actually u can blend those nut or seeds for the entire week and keep it in a bottle and everyday just premix it in the shaker so when time is up just add in water Xd, its quite handy. more per session. This is what those mad juicers at True Fitness made me do for biceps. 45lbs bar x 20 x 2 65 lbs x 15 85lbs x 12 105lbs x 10 125lbs x 10 145lbs x 10 145lbs x 8 plus 5 forced reps drop to 105lbs x 6 plus another 8 forced reps, rest 10 secs, 85lbs x 10 plus 5 forced reps. That was the first exercise! Madness. Do you know I was screaming in pain and almost crying? Lol. They're insane! |
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Dec 18 2010, 11:13 PM
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Senior Member
9,707 posts Joined: Feb 2005 From: Why U wana know? Status: Meditating™
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^
thats a crazy hardcore workout for biceps LOL! |
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Dec 18 2010, 11:25 PM
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Senior Member
2,940 posts Joined: Jan 2010
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All that for biceps, I can just imagine how the other bodyparts are worked.
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Dec 18 2010, 11:34 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(chicaman @ Dec 18 2010, 11:13 PM) ^ thats a crazy hardcore workout for biceps LOL! QUOTE(statikinetic @ Dec 18 2010, 11:25 PM) All that for biceps, I can just imagine how the other bodyparts are worked. I can't do that shit all the time no matter how good my diet and supplementation is man. Muscle recovery ain't the problem. My CNS might get f***ed. But I'll tell you that specific pwo supps help tons in this case. Waxy maize número UNO. |
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Dec 21 2010, 09:37 AM
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Senior Member
3,385 posts Joined: Jan 2003
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QUOTE(darklight79 @ Dec 18 2010, 10:44 PM) Remember, calories are calories. At the end of the day it's input vs output. Fats even deemed healthy if overdone will contribute to fat gain. 20 cans of tuna a day can make you fat. My preworkout now during work is an MRP an i hit the gym an hour or 3 later. Workout has changed a lot. Hitting close to 40 sets, even Yeah, last time i dont understand why 4rings doesnt count calories, and only i found out that counting macro is actually the thing lol and tats when i start to lose fat. more per session. This is what those mad juicers at True Fitness made me do for biceps. 45lbs bar x 20 x 2 65 lbs x 15 85lbs x 12 105lbs x 10 125lbs x 10 145lbs x 10 145lbs x 8 plus 5 forced reps drop to 105lbs x 6 plus another 8 forced reps, rest 10 secs, 85lbs x 10 plus 5 forced reps. sw That was the first exercise! Madness. Do you know I was screaming in pain and almost crying? Lol. They're insane! Tats is totally madness, and a crazy drop set. I saw some guys in TF doing squat on smith machine sometime on the saturday (i dont know if they are the same guy u trained with), the training is insane, they squat the entire session and end with leg press then go home, i was there for like an hour plus, and all they do is just squat and presses. Oh yea, i plan to get casein + egg protein for my MRP. Wat do u think of glutamine dark, it seems pretty impressive from the theory side XD |
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Jan 4 2011, 09:28 PM
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Junior Member
58 posts Joined: Aug 2010 From: 84°03′N, 174°51′W
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my stack
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Jan 8 2011, 04:23 PM
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Senior Member
3,385 posts Joined: Jan 2003
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 Mine  Woke up 45mins late yesterday morning, mixed 45g of brown rice powder + 1 tb honey + 1 scoop of egg and milk protein + half scoop of whey + 1 banana and blend it and gulp it down, add on NO after and manage to get the energy after 30mins XD. |
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Jan 8 2011, 06:43 PM
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Senior Member
942 posts Joined: Jan 2007
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Is brown rice powder = brown rice flour?
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Jan 8 2011, 11:18 PM
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Senior Member
3,385 posts Joined: Jan 2003
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QUOTE(swks26 @ Jan 8 2011, 06:43 PM) Is brown rice powder = brown rice flour? Not likely bro, the brown rice powder that i have actually u can just mix with cold water and drink it instantly ....as for flour u need to cook right? |
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Jan 11 2011, 06:41 PM
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Junior Member
58 posts Joined: Aug 2010 From: 84°03′N, 174°51′W
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QUOTE(jamis @ Jan 8 2011, 11:18 PM) Not likely bro, the brown rice powder that i have actually u can just mix with cold water and drink it instantly ....as for flour u need to cook right? yup..you hv to cook it.. |
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Jan 14 2011, 08:53 PM
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Senior Member
890 posts Joined: May 2010 From: where i was then,to where i am now
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first of all...sorry if this Q isnt appropriate or have been mentioned earlier. i have a few Qs on supplements. Hope you guys can give me some tips/correction.
1)im comfortable with my weight (maybe a few kg lesser is ideal) but i have considered to take some supplements to shape up my physic. Some mention about a "cutting" suplement instead of a protein or mass stuff. Will it increase my body mass? i dont want to look huge btw. 2)i do go to gym 3 times a week (2 hours) and which supplement is appropriate to consume if i want the footballer type of physic? i start to cut down on dinner. p/s: hope you guys/otai2 dont mind giving me some advice. |
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Jan 14 2011, 09:15 PM
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Senior Member
4,382 posts Joined: Jan 2009
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QUOTE(figuremeout @ Jan 14 2011, 08:53 PM) first of all...sorry if this Q isnt appropriate or have been mentioned earlier. i have a few Qs on supplements. Hope you guys can give me some tips/correction. 1. Is your diet in check? Post it in the diet/workout thread so some of the regulars can comment on it. Supplements are meant to supplement and already solid diet plan. If you exercise and eat right, your body composition will improve, yes. FYI, it's not easy to, as you say, look huge.1)im comfortable with my weight (maybe a few kg lesser is ideal) but i have considered to take some supplements to shape up my physic. Some mention about a "cutting" suplement instead of a protein or mass stuff. Will it increase my body mass? i dont want to look huge btw. 2)i do go to gym 3 times a week (2 hours) and which supplement is appropriate to consume if i want the footballer type of physic? i start to cut down on dinner. p/s: hope you guys/otai2 dont mind giving me some advice. 2. I'm sorry, cutting out any meals is bad, no matter what your goals (unless you want to be anorexic). All meals are important. Like I said, your diet comes first, before supplements. So, post your diet and workout plan here http://forum.lowyat.net/topic/301136 |
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Jan 14 2011, 09:20 PM
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Senior Member
890 posts Joined: May 2010 From: where i was then,to where i am now
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QUOTE(-Dan @ Jan 14 2011, 09:15 PM) 1. Is your diet in check? Post it in the diet/workout thread so some of the regulars can comment on it. Supplements are meant to supplement and already solid diet plan. If you exercise and eat right, your body composition will improve, yes. FYI, it's not easy to, as you say, look huge. thx. i thought i might kena marah. 2. I'm sorry, cutting out any meals is bad, no matter what your goals (unless you want to be anorexic). All meals are important. Like I said, your diet comes first, before supplements. So, post your diet and workout plan here http://forum.lowyat.net/topic/301136  |
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Jan 14 2011, 11:34 PM
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Senior Member
928 posts Joined: Jul 2006
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quick question, is it necessary for newbies (those who started lifting for less than a year) to even consider supplements besides whey ? I am talking creatine, BCAAs, NO, fat burners and the like
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Jan 15 2011, 12:00 AM
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Senior Member
6,955 posts Joined: Apr 2008
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It's common newbies only take whey at the beginning as it's the obvious choice for gaining muscles.
But as u go along u discover more important/interesting supp tat can help improve/ intensify ur workout. |
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Jan 15 2011, 04:41 PM
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Junior Member
58 posts Joined: Aug 2010 From: 84°03′N, 174°51′W
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QUOTE(shiloong7081 @ Jan 14 2011, 11:34 PM) quick question, is it necessary for newbies (those who started lifting for less than a year) to even consider supplements besides whey ? I am talking creatine, BCAAs, NO, fat burners and the like if you're new to fitness and bodybuilding you may be concerned about the amount and types of supplements you should use.. finding the best workout supplements as a beginner is important.. the right supplements will help you get the results you're looking for early on in the game.. when you see quicker results, you'll be able to stick with it longer.. |
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Jan 16 2011, 08:59 PM
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Junior Member
62 posts Joined: Jan 2010
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currently using UN prostar whey. because i compared ON with UN, UN contained extra 1g protein per serving and the price is lower
i saw most of here using ON whey. may i know why? |
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Jan 16 2011, 09:55 PM
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Junior Member
95 posts Joined: May 2007
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maybe it's because of the taste..i haven't try prostar yet so i can't judge..
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 Jan 18 2011, 07:25 PM
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Junior Member
37 posts Joined: Sep 2010
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Jz started using bsn no-xplode as my pre-workout supp.. I can reli feel the diff as i can do more reps after taking it.. Btw I hav a question..Can i take no-xplode together wif red bull??
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Jan 21 2011, 11:49 AM
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Junior Member
64 posts Joined: Jan 2008 From: puchong, sripetaling, oug, sunway, setapak
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kinda new in dis field,
hv tried out bsn syntha6 which i think i can see it s work on 100%whey, well mayb too slow till hardly see sum diff, so i donno whether it works anot nitrotech pro, not as sum ppl say till that great. any1 can recommend any good pre and post? creatine or anythin else |
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Jan 21 2011, 01:08 PM
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Senior Member
3,726 posts Joined: Sep 2005
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Pre = USPLabs Jack3d
Intra n Post = Gaspari SizeOn Chow |
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Jan 21 2011, 08:39 PM
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Senior Member
2,940 posts Joined: Jan 2010
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Grabbed a tub of Myofusion with my Syntha-6 top up just to try based on the recomendations here, on paper Myofusion takes the cake. Tried it, and I can see what you guys are on about. Syntha-6 reminds me more of ice-cream while Myo is more thick chocolate.
I'm sold. Bye bye ON Whey, in comes Myofusion. Gonna take that unopened Black Powder for a test drive next. |
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Jan 21 2011, 09:59 PM
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Senior Member
6,955 posts Joined: Apr 2008
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haha told ya! myofusion taste is so good it makes ON whey taste like plain water
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Jan 21 2011, 11:26 PM
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Senior Member
7,318 posts Joined: Nov 2006 From: Pulau Sipadan
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yup myofusion taste better.. tried both of it.. On whey and myofusion hydro..
current supplement : myofusion hydro casein + whey ON Animal pak and solid food comes first.. |
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Jan 21 2011, 11:35 PM
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Senior Member
2,940 posts Joined: Jan 2010
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For the same price, ON is whey while Myofusion is a blend. That alone is reason for me to switch. After a couple of years on ON whey, Myofusion is a godsend as far as taste is concerned.
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Jan 21 2011, 11:42 PM
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Senior Member
1,602 posts Joined: Jun 2007
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yup, myofusion is really good stuff. I tried 1 tub few months ago... the choc flavour... whoo... it really taste great compared to ON. Currently I'm only using ON for post workout... the ON's tub is running out soon... wondering if i should also replace that with myofusion...
btw, i've recently bought their vanilla flavour... man that is like drinking liquid ice cream vanilla even though i'm just using water to prepare the shake. |
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Jan 22 2011, 09:39 AM
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Senior Member
524 posts Joined: May 2007 From: Selangor, Kajang, Sg Long
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So based on the previous comments, Myofusion is actually better than ON 100% Whey? Why is that so? I mean, what's the difference between a blend and whey?
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Jan 22 2011, 12:07 PM
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Junior Member
58 posts Joined: Aug 2010 From: 84°03′N, 174°51′W
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QUOTE(kaspersky-fan @ Jan 21 2011, 11:42 PM) yup, myofusion is really good stuff. I tried 1 tub few months ago... the choc flavour... whoo... it really taste great compared to ON. Currently I'm only using ON for post workout... the ON's tub is running out soon... wondering if i should also replace that with myofusion... Yeah, been told by many buyers, Vanilla taste is not so bad...btw, i've recently bought their vanilla flavour... man that is like drinking liquid ice cream vanilla even though i'm just using water to prepare the shake. Some gonna switch to this flavour soon, even for any other brand of whey / blend protein.. |
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Jan 22 2011, 01:20 PM
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Senior Member
2,940 posts Joined: Jan 2010
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QUOTE(Steven_aka_G @ Jan 22 2011, 09:39 AM) So based on the previous comments, Myofusion is actually better than ON 100% Whey? Why is that so? I mean, what's the difference between a blend and whey? It depends on what you mean 'better than'. Taste wise, I would say so but then again taste is highly subjective.Whey is fast digesting protein that spikes blood amino acids faster. Blends are a combination of slow and fast digesting proteins, so it becomes a timed release mechanism that keeps you fed for [x] number of hours. It all depends on your application, post workout the vast majority of people would opt for whey because of it goes to work quick. Bedtime however, most would opt for slower digestion rates to act as an anti-catabolic while you're recharging in bed. Switching out my ON Whey for the Myofusion blend is just a personal choice of my own. I have doubts on the bioavailibility of 50gs of whey in a single go, and thought of trying a blend where the is still whey in the mix but also some slower digested proteins to keep me covered for the next couple of hours. Personal experimentation, I"ll see if the next 3 months present any noticable physique changes. |
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Jan 22 2011, 02:59 PM
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Senior Member
3,385 posts Joined: Jan 2003
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I think Iamyanwu did mentioned before on the fast digesting protein with sufficient enzyme then it will only "fully" digest the amount of protein that u consumed. Therefore, alternatively u can add in some slow release protein that the body can absorb more completely.
I have read another article long time ago regard casein and whey for postworkout which promotes muscle grow and bla bla bla and i did it before, taking whey with milk for post workout, but i m a lactose intolerance victim, the toilet broke aft i tried it for 1 month. XD |
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Jan 22 2011, 08:28 PM
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Junior Member
64 posts Joined: Jan 2008 From: puchong, sripetaling, oug, sunway, setapak
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so if throw the taste out of d mind and oli consider does it works, ON whey and myofusion suppose around d same? i mean frm what u guyz hav tried out.
wondering will on whey blend wif casein will work better anot..... em.... any idea? |
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Jan 23 2011, 06:48 PM
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All Stars
12,413 posts Joined: Jan 2008 From: KL - Cardiff - Subang - Sydney 
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how is appeton weight gain?is it effective?
recommend me a protein supplement/shake drink as well....need to consume after i work out.newbie here |
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Jan 23 2011, 08:57 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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Controlled Labs Glycergrow, Purple Wrath, White Flood, Green Magnitude.
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Jan 25 2011, 12:05 AM
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Senior Member
524 posts Joined: May 2007 From: Selangor, Kajang, Sg Long
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I realized after taking ON 100% whey, my lips gets very cracked when I wake up. I read that protein increases the body heat but drinking extra 3 liters of water a day didn't help at all. Geez..
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Jan 25 2011, 01:24 PM
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Senior Member
6,955 posts Joined: Apr 2008
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QUOTE(darklight79 @ Jan 23 2011, 08:57 PM) Controlled Labs Glycergrow, Purple Wrath, White Flood, Green Magnitude. r they in pill form?QUOTE(Steven_aka_G @ Jan 25 2011, 12:05 AM) I realized after taking ON 100% whey, my lips gets very cracked when I wake up. I read that protein increases the body heat but drinking extra 3 liters of water a day didn't help at all. Geez.. protein is heaty, but nvr experience this before. |
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Jan 25 2011, 02:10 PM
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Senior Member
524 posts Joined: May 2007 From: Selangor, Kajang, Sg Long
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Seriously? I searched online for possible reasons and I found that there are many similar cases of people getting dry lips after consuming 100% whey.
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Jan 25 2011, 02:22 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(Steven_aka_G @ Jan 25 2011, 12:05 AM) I realized after taking ON 100% whey, my lips gets very cracked when I wake up. I read that protein increases the body heat but drinking extra 3 liters of water a day didn't help at all. Geez.. QUOTE(Steven_aka_G @ Jan 25 2011, 02:10 PM) Seriously? I searched online for possible reasons and I found that there are many similar cases of people getting dry lips after consuming 100% whey. You don't go down enough. |
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Jan 25 2011, 02:31 PM
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Senior Member
524 posts Joined: May 2007 From: Selangor, Kajang, Sg Long
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Meaning? With all respect, I don't understand what you're trying to say.
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Jan 25 2011, 02:44 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(Steven_aka_G @ Jan 25 2011, 02:31 PM) Meaning? With all respect, I don't understand what you're trying to say. Lol nvm you're too pure minded. It might not be the ON whey causing dry lips. Other factors. |
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Jan 25 2011, 02:48 PM
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Senior Member
524 posts Joined: May 2007 From: Selangor, Kajang, Sg Long
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Darn.. I just understood what you meant XD Anyway, it started after taking whey. I'm also thinking of other possible factors such as the increase in my workout regime. But on the other hand, I never experienced my lips being this dry before. I'm thinking of just increasing my water intake first and see how it goes.
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Jan 25 2011, 04:04 PM
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Senior Member
1,331 posts Joined: Jan 2006 From: Cyberjaya / Keramat AU
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QUOTE(Steven_aka_G @ Jan 25 2011, 02:48 PM) Darn.. I just understood what you meant XD Anyway, it started after taking whey. I'm also thinking of other possible factors such as the increase in my workout regime. But on the other hand, I never experienced my lips being this dry before. I'm thinking of just increasing my water intake first and see how it goes. i've been using ON since last 2 years. never had that problem. |
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Jan 25 2011, 08:34 PM
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All Stars
12,413 posts Joined: Jan 2008 From: KL - Cardiff - Subang - Sydney
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any1 noe whr to buy whey?i tried the normal supermarkets, no luck
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Jan 25 2011, 08:51 PM
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Senior Member
1,770 posts Joined: Dec 2007
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QUOTE(ZeneticX @ Jan 25 2011, 08:34 PM) any1 noe whr to buy whey?i tried the normal supermarkets, no luck try our very own food market.lots of decent seller there. |
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Jan 25 2011, 10:17 PM
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Senior Member
2,940 posts Joined: Jan 2010
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Took Black Powder for a test workout today.
Mood was pretty good heading to the gym, pre-workout nutrition sucked though as the only thing I managed to down 2 hours before hitting the gym was a couple of biscuits no thanks to work creeping up on me. Downed it just before walking into gym, and I didn't feel any different. Fifteen to twenty minutes in, no shift in the way I feel. No 'feels good mang'. No brouhaha. Nothing. Finished my warmup and still no change. Now, this isn't criticism. In fact, it's rather good for me as I work out after work and it points to lower caffeine content. Judging by the ingredient list, and I cannot be certain because of the propriety blend shield, I can guess that this probably has much less caffeine compared to BSN's NO Xplode. If you're looking for caffeine on your NO Xplode bottle, they have it there as Methylxanthine under Ener-Tropic Xplosion. Less caffeine, good for me. I just felt calm. Like the 'calm before the storm' kinda calm. Shoulder day and today's plan was to increase the weight from last week and go heavy, low reps. After the first five sets of incrementing the weights, first three sets on heavy went by. No fuzz, no blurness. You just stare at the bar, and with a mental 'Let's do this', lift and bang out the next 6 reps. Fourth set. Fifth set. Sixth set. This is the first time I'm pushing these weights and I'm expecting fatigue to kick me in the teeth by the third set but it doesn't happen. It's just the same feeling of uncanny calmness as I stomp around the gym pumping out my sets. A little early to say but positive outlooks so far as it gets me through my workout withoutfatigue ripping me to shreds. And I don't know where the strength came from. Be trying it out later this week during chest and back day. Deadlifts this week should be interesting. Post workout, the jury is still out as I'm hoping I can sleep tonight and not catch insomnia like the first time I tried out NO Xplode. Some words on Myofusion which I posted earlier on page 7, sometimes I find the consistency a little too think for my liking. It's great when I'm feeling hungry, but a little too thick when I'm not. Mixing and matching with Syntha-6 now, purely taste bud driven. |
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Jan 25 2011, 11:04 PM
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Junior Member
358 posts Joined: Nov 2007
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QUOTE(ZeneticX @ Jan 25 2011, 08:34 PM) any1 noe whr to buy whey?i tried the normal supermarkets, no luck Hmm.. There are quite a few know sellers in the trade seller.If you're looking for actual outlets, I get my "dough" from http://egonutritions.com/shopping/, and during my birthday month I usually go to GNC for the crazy discounts.. This post has been edited by zalmerox: Jan 25 2011, 11:07 PM |
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Jan 26 2011, 01:07 AM
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Junior Member
67 posts Joined: Jan 2010
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myofusion... yummy to the max.. but gives me lotsa gas
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Jan 26 2011, 01:37 AM
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Senior Member
2,967 posts Joined: May 2006
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i) scivation whey 10lbs either flavor works but vanilla's my preference
none of my friends ever heard of the brand anyways ii) ego creatine monohydrate iii) ego glutamine iv) enervon C for vitamin C |
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Jan 26 2011, 05:08 PM
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Junior Member
257 posts Joined: Oct 2009
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I'm still a newbie in this but here r two of my favourite
1.ON Serious Mass 2.ON BCAA i've been BBing for 4 months now.but i've gained 5kg just by taking these two.seriously... |
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Jan 26 2011, 05:52 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(IjatKuchai @ Jan 26 2011, 05:08 PM) I'm still a newbie in this but here r two of my favourite You gained 5 kg because they're beginner gains. When you reach an advanced stage then only you'll be aware of how much more difficult it is to add just 1kg of lean mass.1.ON Serious Mass 2.ON BCAA i've been BBing for 4 months now.but i've gained 5kg just by taking these two.seriously... |
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Jan 26 2011, 07:41 PM
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Junior Member
37 posts Joined: Sep 2010
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Hey guys.. I'm wondering if there are any protein blend tat is cheap but does its job in the market?? Student here wif low budget tat's why need cheap product tat works well.. Btw..i'm currently using syntha6..
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Jan 26 2011, 07:44 PM
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Senior Member
6,955 posts Joined: Apr 2008
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low budget means wat exactly is your budget la??
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Jan 26 2011, 07:53 PM
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Junior Member
37 posts Joined: Sep 2010
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QUOTE(janson_kaniaz @ Jan 26 2011, 07:44 PM) low budget means wat exactly is your budget la?? Surely the cheaper the better la.. But in this case, anythg cheaper den syntha6 shud be ok.. |
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Jan 26 2011, 09:02 PM
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Junior Member
366 posts Joined: Aug 2005
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QUOTE(dlsk @ Jan 26 2011, 07:53 PM) Surely the cheaper the better la.. But in this case, anythg cheaper den syntha6 shud be ok.. myofusion |
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Jan 26 2011, 10:58 PM
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Junior Member
451 posts Joined: Jul 2006
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QUOTE(dlsk @ Jan 26 2011, 07:41 PM) Hey guys.. I'm wondering if there are any protein blend tat is cheap but does its job in the market?? Student here wif low budget tat's why need cheap product tat works well.. Btw..i'm currently using syntha6.. Considering what you said, how much did you pay for your Syntha6 anyway? |
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Jan 26 2011, 11:04 PM
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Junior Member
37 posts Joined: Sep 2010
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QUOTE(D_s_X @ Jan 26 2011, 10:58 PM) Considering what you said, how much did you pay for your Syntha6 anyway? I actually bought it for rm171 from gnc.. |
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Jan 26 2011, 11:11 PM
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Senior Member
6,955 posts Joined: Apr 2008
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rm171 from gnc is only for 3lbs.
sellers here are selling around rm220 for 5lbs. like someone said, if price is a concern, go for myofusion, can get below rm200 for 5lbs. |
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Jan 26 2011, 11:12 PM
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Senior Member
2,940 posts Joined: Jan 2010
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QUOTE(dlsk @ Jan 26 2011, 11:04 PM) I actually bought it for rm171 from gnc.. Ego sells it for RM 151.Added on January 26, 2011, 11:16 pm QUOTE(janson_kaniaz @ Jan 26 2011, 11:11 PM) rm171 from gnc is only for 3lbs. I've switched to the 5lbs, the smaller tubs just empty out too fast and cost way more.sellers here are selling around rm220 for 5lbs. like someone said, if price is a concern, go for myofusion, can get below rm200 for 5lbs. This post has been edited by statikinetic: Jan 26 2011, 11:16 PM |
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Jan 27 2011, 02:22 AM
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Junior Member
257 posts Joined: Oct 2009
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QUOTE(darklight79 @ Jan 26 2011, 05:52 PM) You gained 5 kg because they're beginner gains. When you reach an advanced stage then only you'll be aware of how much more difficult it is to add just 1kg of lean mass. u meAn the cutting phase right? thanks for the info...im still a newbie |
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Jan 27 2011, 03:52 PM
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Junior Member
67 posts Joined: Jan 2010
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QUOTE(IjatKuchai @ Jan 27 2011, 02:22 AM) u meAn the cutting phase right? thanks for the info...im still a newbie i think what he meant was u're gonna gain big when u 1st started out (1-1.5 yrs)... after a few yrs (>2-3yrs) ur gain is gonna slow dwn and get harder |
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Jan 27 2011, 04:21 PM
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Junior Member
257 posts Joined: Oct 2009
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QUOTE(TrutHatHand @ Jan 27 2011, 03:52 PM) i think what he meant was u're gonna gain big when u 1st started out (1-1.5 yrs)... after a few yrs (>2-3yrs) ur gain is gonna slow dwn and get harder oooo like tht,thanks for clearing tht up.i hope the "one" down there also getting harder |
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Jan 27 2011, 08:46 PM
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All Stars
12,413 posts Joined: Jan 2008 From: KL - Cardiff - Subang - Sydney
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bought this supplement from watson call nutralife maximum weight gain.add 3 tablespoon into 300ml of milk,the vanilla taste is vry strong,but tasty at the same time....as for effectiveness,duno yet.
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Jan 27 2011, 11:19 PM
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Senior Member
928 posts Joined: Jul 2006
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look at the nutritional content bro. IMO, most 'bodybuilding' stuff sold at pharmacies are overpriced, and are generally bad value for money.
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Jan 28 2011, 12:25 AM
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Junior Member
67 posts Joined: Jan 2010
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anybody using Horleys product here? they're soo expensive but i wonder if they're worth the bux
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Jan 28 2011, 12:39 AM
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Senior Member
1,193 posts Joined: Jul 2008
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Nop not at all.
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Jan 28 2011, 02:51 AM
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Junior Member
257 posts Joined: Oct 2009
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QUOTE(ZeneticX @ Jan 27 2011, 08:46 PM) bought this supplement from watson call nutralife maximum weight gain.add 3 tablespoon into 300ml of milk,the vanilla taste is vry strong,but tasty at the same time....as for effectiveness,duno yet. Those supplement from pharmacies are made by company tht are unknown in bodybuilding industries.better get ur supplement from real bodybuilding supplement shop,or just browse sale thread here in LYNQUOTE(shiloong7081 @ Jan 27 2011, 11:19 PM) look at the nutritional content bro. IMO, most 'bodybuilding' stuff sold at pharmacies are overpriced, and are generally bad value for money. agree. |
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Jan 28 2011, 09:10 PM
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All Stars
12,413 posts Joined: Jan 2008 From: KL - Cardiff - Subang - Sydney
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QUOTE(shiloong7081 @ Jan 27 2011, 11:19 PM) look at the nutritional content bro. IMO, most 'bodybuilding' stuff sold at pharmacies are overpriced, and are generally bad value for money. QUOTE(IjatKuchai @ Jan 28 2011, 02:51 AM) Those supplement from pharmacies are made by company tht are unknown in bodybuilding industries.better get ur supplement from real bodybuilding supplement shop,or just browse sale thread here in LYN then wad brand is recommended?need to finish the 1 i bought 1st since money edi spentagree. but then i think at least its not too overpriced until RM100+,i bought it for RM60 This post has been edited by ZeneticX: Jan 28 2011, 09:14 PM |
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Jan 28 2011, 10:01 PM
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Senior Member
4,382 posts Joined: Jan 2009
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QUOTE(ZeneticX @ Jan 28 2011, 09:10 PM) then wad brand is recommended?need to finish the 1 i bought 1st since money edi spent Yes, it may have only cost you RM60. But what is the nutritional content per serving? How many servings is in the whole product? How many servings are you going to need in a day? And so on. All this matters and adds up and generally, supplements which are marketed more towards bodybuilding have better value.but then i think at least its not too overpriced until RM100+,i bought it for RM60 |
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Jan 28 2011, 10:20 PM
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All Stars
12,413 posts Joined: Jan 2008 From: KL - Cardiff - Subang - Sydney
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QUOTE(-Dan @ Jan 28 2011, 10:01 PM) Yes, it may have only cost you RM60. But what is the nutritional content per serving? How many servings is in the whole product? How many servings are you going to need in a day? And so on. All this matters and adds up and generally, supplements which are marketed more towards bodybuilding have better value. so what u recommend?im totally dumb in these stuff,started jz last weekThis post has been edited by ZeneticX: Jan 28 2011, 10:21 PM |
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Jan 29 2011, 12:02 AM
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Senior Member
928 posts Joined: Jul 2006
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QUOTE(ZeneticX @ Jan 28 2011, 10:20 PM) so what u recommend?im totally dumb in these stuff,started jz last week First thing you got to learn is read the nutritional label, you know, the white rectangle behind with all the numbers and funny words, where most people's eyes usually glaze over. Read the serving size, the protein content/serving or per 100g, and the other ingredients |
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Jan 29 2011, 12:13 AM
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All Stars
12,413 posts Joined: Jan 2008 From: KL - Cardiff - Subang - Sydney
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QUOTE(shiloong7081 @ Jan 29 2011, 12:02 AM) First thing you got to learn is read the nutritional label, you know, the white rectangle behind with all the numbers and funny words, where most people's eyes usually glaze over. Read the serving size, the protein content/serving or per 100g, and the other ingredients i did read whn i made my purchaseserving size 30g in 300ml milk - protein 16.4g |
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Jan 29 2011, 12:25 AM
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Senior Member
2,940 posts Joined: Jan 2010
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QUOTE(ZeneticX @ Jan 29 2011, 12:13 AM) i did read whn i made my purchase Take a picture of the label and post it up.serving size 30g in 300ml milk - protein 16.4g |
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Jan 29 2011, 12:50 AM
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All Stars
12,413 posts Joined: Jan 2008 From: KL - Cardiff - Subang - Sydney
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sry its 33g
Attached thumbnail(s) 
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Jan 29 2011, 01:14 AM
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Senior Member
6,160 posts Joined: May 2008
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QUOTE(ZeneticX @ Jan 29 2011, 12:50 AM) sry its 33g RM60/15 servings = RM4 per serving. and for the sake of comparison, i'll use ON Whey since I'm taking that now; ON Whey(5lbs), RM180/90 servings = RM2 nutrient content: your RM60 package label says (33g per scoop): 6.2g protein, 19.9g carbs, 3.1g fat, + other misc vitamins and what not im taking the content from just what you get per scoop from your label, for the sake of comparison ON Whey (30g per scoop): 24g protein, 3g carbs, 1g fat + other misc vitamins and what not http://www.wheygoldstandard.com/100wheyfamily/5lbwhey/ so now, if i buy a protein supplement i would expect to have protein as the main ingredient, right? when dan says read the labels, you probably have to read from a few more products and compare. most of the brands you can easily find out their nutrient contents online. being new isn't really an excuse, do your research bro This post has been edited by mikehuan: Jan 29 2011, 01:31 AM |
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Jan 29 2011, 08:03 AM
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Senior Member
6,955 posts Joined: Apr 2008
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For the sake of argument, since when ON whey has 90 servings?
Just to add ON whey has only 1g of sugar per serving, one of the lowest there is. But I have moved on from whey for now. Giving some time for protein blend to settle in and mikehuan. y r u comparing a weight gainer with whey? |
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Jan 29 2011, 11:47 AM
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Junior Member
58 posts Joined: Aug 2010 From: 84°03′N, 174°51′W
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ON 100% Whey Protein Gold Standard 5lbs -- 74 servings
ON 100% Whey Protein Gold Standard 10lbs -- 154 servings |
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Jan 29 2011, 12:31 PM
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Senior Member
6,160 posts Joined: May 2008
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oh my bad! reread the previous posts only realised it was a weight gainer. bleh ignore my post then.
though IMHO, i dont really get why must we take mass gainers when we can just eat more..and thanks pha88, janson on the servings correction on ON whey |
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Jan 29 2011, 03:09 PM
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Senior Member
2,044 posts Joined: Jul 2008
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what do you guys think about cell tech and nitro tech combo?
is nitrotech worth it for its price? |
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Jan 29 2011, 03:16 PM
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Senior Member
2,940 posts Joined: Jan 2010
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QUOTE(mansooriqbal @ Jan 29 2011, 03:09 PM) what do you guys think about cell tech and nitro tech combo? Overpriced. Just my opinion though.is nitrotech worth it for its price? |
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Jan 29 2011, 03:59 PM
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Senior Member
6,955 posts Joined: Apr 2008
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muscletech's nitrotech is also a protein blend.
and if wat i read is correct, it's more expensive and tastes awful. in the end, just buy something tat can get the job done. and nitrotech is only one of them. personal choice really. |
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Jan 29 2011, 06:39 PM
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Junior Member
294 posts Joined: May 2008
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QUOTE(statikinetic @ Jan 29 2011, 03:16 PM) Overpriced. Just my opinion though. Agree on celltech. However nitrotech is not that pricey compared to others. Best price rm185 to rm190 for 4lbs.Anyhow... I'M back with old cheap scivation :> |
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Jan 29 2011, 07:24 PM
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Senior Member
4,382 posts Joined: Jan 2009
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QUOTE(shaunhsc @ Jan 29 2011, 06:39 PM) Agree on celltech. However nitrotech is not that pricey compared to others. Best price rm185 to rm190 for 4lbs. You can get 5lbs of ON/Scivation for about that price, IINM.Anyhow... I'M back with old cheap scivation :> |
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Jan 29 2011, 11:59 PM
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Senior Member
2,044 posts Joined: Jul 2008
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thanks for the feedback mates!
I am thinking of getting on optimum gold standard... is it better than nitrotech? rightnow I got celltech and nitrotech.. not a pro builder btw hehe. |
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Jan 30 2011, 01:50 AM
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Junior Member
294 posts Joined: May 2008
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QUOTE(-Dan @ Jan 29 2011, 07:24 PM) You can get 5lbs of ON/Scivation for about that price, IINM. Yeah I know. Nitrotech would cost rm1 more than ON per serving, on average. Just saying that the price has massively dropped, previously was ridiculously priced at 230-250.Edit: oh saw my earlier post, quite misleading. Should be nitro now not as pricey as previously. This post has been edited by shaunhsc: Jan 30 2011, 01:54 AM |
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Jan 30 2011, 09:37 PM
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Senior Member
4,382 posts Joined: Jan 2009
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QUOTE(mansooriqbal @ Jan 29 2011, 11:59 PM) thanks for the feedback mates! In the end, it's your call. But to see which is the better bang for buck, just do some cross references on the nutritional labels and the price. Should be pretty self explanatory.I am thinking of getting on optimum gold standard... is it better than nitrotech? rightnow I got celltech and nitrotech.. not a pro builder btw hehe. |
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Jan 30 2011, 11:45 PM
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Senior Member
2,634 posts Joined: Dec 2008
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Guys, I'm directing this question to those who take nitro tech. How on earth do you guys drink that? The taste is just, UNBELIEVABLY bad. All I do is chug it down as fast as possible. But whenever I burp, that taste. Gosh
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Jan 30 2011, 11:53 PM
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Senior Member
1,602 posts Joined: Jun 2007
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QUOTE(razorboy @ Jan 30 2011, 11:45 PM) Guys, I'm directing this question to those who take nitro tech. How on earth do you guys drink that? The taste is just, UNBELIEVABLY bad. All I do is chug it down as fast as possible. But whenever I burp, that taste. Gosh which flavour are you referring to? choc milkshake was alright.... i tried tripe choc(the old formula), now that was really really really bad... like downing some chemical sugar solution... |
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Jan 31 2011, 12:09 AM
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Senior Member
2,634 posts Joined: Dec 2008
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I've tried choco milkshake, currently on cookie cream. For me, both tastes awful .Choco milkshake doesnt taste as bad as cookie cream. I had an ingenious idea today of adding a spoon of milo. Goodness, that was bad.
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Jan 31 2011, 12:17 AM
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Junior Member
294 posts Joined: May 2008
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QUOTE(razorboy @ Jan 31 2011, 12:09 AM) I've tried choco milkshake, currently on cookie cream. For me, both tastes awful .Choco milkshake doesnt taste as bad as cookie cream. I had an ingenious idea today of adding a spoon of milo. Goodness, that was bad. Always with milk, always. |
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Jan 31 2011, 12:22 AM
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Senior Member
2,634 posts Joined: Dec 2008
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QUOTE(shaunhsc @ Jan 31 2011, 12:17 AM) Always with milk, always. Does it make it taste better? Or does it cover that awful taste? |
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Jan 31 2011, 06:17 AM
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Junior Member
294 posts Joined: May 2008
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QUOTE(razorboy @ Jan 31 2011, 12:22 AM) Does it make it taste better? Or does it cover that awful taste? Er....Both. |
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Jan 31 2011, 08:53 AM
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Senior Member
6,955 posts Joined: Apr 2008
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just curious, since you guys know it tastes awful, why continue after 1st bottle?
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Jan 31 2011, 08:54 AM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(razorboy @ Jan 30 2011, 11:45 PM) Guys, I'm directing this question to those who take nitro tech. How on earth do you guys drink that? The taste is just, UNBELIEVABLY bad. All I do is chug it down as fast as possible. But whenever I burp, that taste. Gosh I don't know why people are silly enough to even buy muscletech products in the first place much less taste them. Even the Americans at international forums make fun of their products. All they have is advertizing powder. Other cheaper supps work just as well if not better |
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Jan 31 2011, 09:04 AM
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Senior Member
2,634 posts Joined: Dec 2008
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QUOTE(darklight79 @ Jan 31 2011, 08:54 AM) I don't know why people are silly enough to even buy muscletech products in the first place much less taste them. Even the Americans at international forums make fun of their products. All they have is advertizing powder. Other cheaper supps work just as well if not better The first tube of whey I got was under a recommendation from a friend and from going to GNC. This is only my second whey that I've got. Most definitely after finishing this I'm moving on. That's why I'm trying to read a lot about these. It seems that quite a number are taking ON instead. I still haven make a decision. Probably would do that after searching a little deeper pha88 liked this post
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Jan 31 2011, 03:26 PM
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Senior Member
2,044 posts Joined: Jul 2008
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ive been using celltech n nitrotech combo for a while celltech fruit punch flavor is okayy i guess. nitrotech banana cream is like yuckk but hey i paid for it right? so i just have it thinking of it as protein.
How does optimum whey.. gold standard tastes like? is it better than nitrotech? When I am over with nitrotech... I might get optimum nutrition... unless anyone of you have a better suggestion? |
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Jan 31 2011, 04:11 PM
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Senior Member
973 posts Joined: Jun 2008
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QUOTE(pha88 @ Nov 17 2010, 12:52 AM) What supplement are you using right now that really blows you away?  |
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Feb 6 2011, 04:11 AM
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Junior Member
257 posts Joined: Oct 2009
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QUOTE(janson_kaniaz @ Jan 31 2011, 08:53 AM) just curious, since you guys know it tastes awful, why continue after 1st bottle? maybe cuz it worksQUOTE(darklight79 @ Jan 31 2011, 08:54 AM) I don't know why people are silly enough to even buy muscletech products in the first place much less taste them. Even the Americans at international forums make fun of their products. All they have is advertizing powder. Other cheaper supps work just as well if not better but the free t-shirt that come with it |
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Feb 6 2011, 09:53 AM
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Senior Member
6,955 posts Joined: Apr 2008
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QUOTE(IjatKuchai @ Feb 6 2011, 04:11 AM) maybe cuz it works hah which means you are sold by their marketing strategy...but the free t-shirt that come with it |
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Feb 6 2011, 08:02 PM
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Junior Member
257 posts Joined: Oct 2009
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QUOTE(janson_kaniaz @ Feb 6 2011, 09:53 AM) hah which means you are sold by their marketing strategy... nearly bro,i'm sticking with ON and Gaspari's stuff for now |
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Feb 11 2011, 03:52 AM
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Senior Member
2,940 posts Joined: Jan 2010
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QUOTE(statikinetic @ Jan 25 2011, 10:17 PM) Took Black Powder for a test workout today. Okay, two weeks on Black Powder.Mood was pretty good heading to the gym, pre-workout nutrition sucked though as the only thing I managed to down 2 hours before hitting the gym was a couple of biscuits no thanks to work creeping up on me. Downed it just before walking into gym, and I didn't feel any different. Fifteen to twenty minutes in, no shift in the way I feel. No 'feels good mang'. No brouhaha. Nothing. Finished my warmup and still no change. Now, this isn't criticism. In fact, it's rather good for me as I work out after work and it points to lower caffeine content. Judging by the ingredient list, and I cannot be certain because of the propriety blend shield, I can guess that this probably has much less caffeine compared to BSN's NO Xplode. If you're looking for caffeine on your NO Xplode bottle, they have it there as Methylxanthine under Ener-Tropic Xplosion. Less caffeine, good for me. I just felt calm. Like the 'calm before the storm' kinda calm. Shoulder day and today's plan was to increase the weight from last week and go heavy, low reps. After the first five sets of incrementing the weights, first three sets on heavy went by. No fuzz, no blurness. You just stare at the bar, and with a mental 'Let's do this', lift and bang out the next 6 reps. Fourth set. Fifth set. Sixth set. This is the first time I'm pushing these weights and I'm expecting fatigue to kick me in the teeth by the third set but it doesn't happen. It's just the same feeling of uncanny calmness as I stomp around the gym pumping out my sets. A little early to say but positive outlooks so far as it gets me through my workout withoutfatigue ripping me to shreds. And I don't know where the strength came from. Be trying it out later this week during chest and back day. Deadlifts this week should be interesting. Post workout, the jury is still out as I'm hoping I can sleep tonight and not catch insomnia like the first time I tried out NO Xplode. Some words on Myofusion which I posted earlier on page 7, sometimes I find the consistency a little too think for my liking. It's great when I'm feeling hungry, but a little too thick when I'm not. Mixing and matching with Syntha-6 now, purely taste bud driven. Effect for workouts seemed to have worn off, I don't notice the difference now. Bad thing is, it's been giving me bouts of insomnia sometimes. Like right now, 4 am and I'm still up. So I guess it's pretty safe to say it doesn't sit well with me. |
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Feb 11 2011, 09:33 PM
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Senior Member
3,802 posts Joined: Apr 2009 From: City of Anggerik
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I'm on the Anaconda Protocol. I dunno how anybody recovers from this stuff. Instead of doing a cycle in one week, I need two and even then after 2 months my CNS has been fried.
So anyway, my idea now to counter this is ginseng. It's just an experiment. I bought these this evening.    |
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Feb 13 2011, 08:02 PM
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All Stars
12,413 posts Joined: Jan 2008 From: KL - Cardiff - Subang - Sydney
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myofusion and myofusion hydro got wad diff
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Feb 14 2011, 02:30 PM
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Senior Member
1,637 posts Joined: Mar 2010 From: Bolehland
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hey guys, i have a question to ask you guys.
i'm planning to buy a 0% fat whey protein my budget is rm200 which one would you guys recommend me? i just wanna lift to become fit and a little bit muscular. |
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Feb 14 2011, 03:51 PM
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Senior Member
3,726 posts Joined: Sep 2005
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QUOTE(twhong_91 @ Feb 14 2011, 02:30 PM) hey guys, i have a question to ask you guys. 0% fat? maybe u can try protein isolate but usually they are expensive.i'm planning to buy a 0% fat whey protein my budget is rm200 which one would you guys recommend me? i just wanna lift to become fit and a little bit muscular. usually have 1-2% fat, that is low enough Chow |
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Feb 14 2011, 08:33 PM
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Senior Member
1,770 posts Joined: Dec 2007
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QUOTE(bata @ Feb 14 2011, 03:51 PM) 0% fat? maybe u can try protein isolate but usually they are expensive. protein isolate?usually have 1-2% fat, that is low enough Chow which brand? |
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Feb 15 2011, 01:35 AM
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Senior Member
957 posts Joined: Jun 2010
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Anyone tried carnivore?
If not mistaken, it is the beef protein supplement. wonder how good it is? or perhaps, how bad it is? |
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Feb 16 2011, 10:56 AM
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Junior Member
454 posts Joined: Nov 2008
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QUOTE(twhong_91 @ Feb 14 2011, 03:30 PM) hey guys, i have a question to ask you guys. Why 0% Fats?i'm planning to buy a 0% fat whey protein my budget is rm200 which one would you guys recommend me? i just wanna lift to become fit and a little bit muscular. |
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Feb 16 2011, 10:03 PM
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Junior Member
37 posts Joined: Sep 2010
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Jz bought my tub of myofusion delicious vanilla flavor.. the taste is reli yummy.. <3
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Feb 17 2011, 01:31 AM
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Junior Member
366 posts Joined: Aug 2005
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QUOTE(dlsk @ Feb 16 2011, 10:03 PM) Jz bought my tub of myofusion delicious vanilla flavor.. the taste is reli yummy.. <3 One thing i dont like about myofusion is the thickness, tastes okay though. |
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Feb 17 2011, 05:42 AM
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Senior Member
6,955 posts Joined: Apr 2008
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Most protein blends out there r thick anyway. Whey is like water bcoz it contains only whey.
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Feb 17 2011, 09:15 AM
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Junior Member
37 posts Joined: Sep 2010
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QUOTE(izglory @ Feb 17 2011, 01:31 AM) One thing i dont like about myofusion is the thickness, tastes okay though. you can adjust the thickness by adding more water rite?? |
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Feb 26 2011, 07:21 PM
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Junior Member
337 posts Joined: Nov 2007 From: Cheras KL
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Hard Mass Gainer and Hemorage.. pha88 liked this post
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Feb 27 2011, 11:01 AM
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Senior Member
1,933 posts Joined: Mar 2006 From: ~Universe~
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I just started workout a month ago. My height is 174cm and weight is 70kg. I wanna get fit and not bulky in a sense. Now im targeting to increase my stamina by running the treadmill (pre) and cycling (post). Is there any supplement that can boost the energy so i can tahan longer? as i noticed i feel tired easily... pha88 liked this post
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Apr 14 2011, 03:07 AM
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Junior Member
30 posts Joined: Mar 2008
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item arrived safely...
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Apr 16 2011, 02:10 AM
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Junior Member
58 posts Joined: Aug 2010 From: 84°03′N, 174°51′W
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QUOTE(alanlwc @ Apr 14 2011, 03:07 AM) item arrived safely... great to hear that! |
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Apr 28 2011, 02:29 PM
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Junior Member
23 posts Joined: Apr 2008
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Any1 here had isomass xtreme gainer? How is the taste like? Read those reviews n ppl said it taste bad but it worked. Wondering how bad the taste. Any1 here can xplain more detail? Thx pha88 liked this post
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May 23 2011, 09:58 AM
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Junior Member
116 posts Joined: Jul 2007
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i tried items below before: 1. Gainer from GNC (forgot the name) 2. NItrotech 3. Syntha 6 Now Im having: 1. True Mass 2. Hemorage (I think is working since not easy feeling tired when workout) 3. Dymatize Super Amino Im planning to buy a ON Whey Protein 10lbs for daily consume, maybe every morning add with oat to replace my breakfast since On Whey is quite affordable. Any pro's reccommnedation? pha88 liked this post
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May 23 2011, 10:20 AM
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Junior Member
65 posts Joined: May 2005
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Tried Champion Nutrition Pure Whey. Not bad, similar profile to ON's Gold Standard but at a much cheaper price (RM160 for a 5pounder).. not bad really. Tastes, like real chocolate (not too sweet & bitter at most). Yea I knoe... kinda reminds me of van houten chocolates, but you'll adjust to the taste. Its consistency is not too thick, more like ONs but you can adjust to taste by adding or lessening water in the mix. But overall, good stuff and I'm happy with it.
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May 23 2011, 05:42 PM
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Senior Member
3,726 posts Joined: Sep 2005
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QUOTE(dkcc0329 @ Apr 28 2011, 02:29 PM) Any1 here had isomass xtreme gainer? How is the taste like? Read those reviews n ppl said it taste bad but it worked. Wondering how bad the taste. Any1 here can xplain more detail? Thx not that bad lah, but not as tasty like TrueMass or other gainers. Cookies and strawberry smell like 'udang kering', but when pour with cold water its ok already. LOLChow pha88 liked this post
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Aug 2 2011, 12:44 PM
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Junior Member
257 posts Joined: Oct 2009
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Just ignore the taste...its the nutrient we need...
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Aug 2 2011, 07:48 PM
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Senior Member
1,116 posts Joined: Aug 2006 From: SP,KL
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myofusion.... taste superb pha88 liked this post
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Aug 2 2011, 11:05 PM
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Junior Member
83 posts Joined: Oct 2007
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myofusion & xtend. give me good results. pha88 liked this post
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Aug 8 2011, 05:18 PM
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Newbie
3 posts Joined: May 2011
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LIPO 6 and Nitrotech pro... pha88 liked this post
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Aug 8 2011, 06:46 PM
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Senior Member
2,634 posts Joined: Dec 2008
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QUOTE(cell88 @ Aug 8 2011, 05:18 PM) LIPO 6 and Nitrotech pro... Nitrotech as in muscletech? |
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Aug 8 2011, 07:13 PM
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Senior Member
4,382 posts Joined: Jan 2009
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QUOTE(IjatKuchai @ Aug 2 2011, 12:44 PM) Just ignore the taste...its the nutrient we need... Call me a p*ssy but I can't work that way. If it tastes bad, I ain't taking it.  |
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Aug 8 2011, 07:16 PM
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Senior Member
2,634 posts Joined: Dec 2008
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QUOTE(-Dan @ Aug 8 2011, 07:13 PM) Call me a p*ssy but I can't work that way. If it tastes bad, I ain't taking it. WORD |
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Aug 8 2011, 09:05 PM
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Senior Member
2,940 posts Joined: Jan 2010
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QUOTE(-Dan @ Aug 8 2011, 07:13 PM) Call me a p*ssy but I can't work that way. If it tastes bad, I ain't taking it. Testify. |
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Aug 8 2011, 09:59 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(IjatKuchai @ Aug 2 2011, 12:44 PM) Just ignore the taste...its the nutrient we need... So if i tell you that you can get free roids by sucking off a horse, you'd do it? Ignore the taste right? |
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Aug 8 2011, 10:18 PM
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Senior Member
6,160 posts Joined: May 2008
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QUOTE(darklight79 @ Aug 8 2011, 09:59 PM) So if i tell you that you can get free roids by sucking off a horse, you'd do it? Ignore the taste right? not to the extent if you were to offer it to me. taste probably comes in 3rd after price and nutrient content when it comes to buying supps. but thats me =) pha88 liked this post
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Aug 9 2011, 12:55 AM
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Senior Member
575 posts Joined: Feb 2008 From: kemaman, terengganu
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myofusion! the best protein i ever tasted. looking forward to drink it! all day! pha88 liked this post
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Sep 15 2012, 01:08 AM
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Newbie
1 posts Joined: Aug 2012
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Hi everyone, I just tried Hemo Rage Black for the first time tonight. Dunno whether its psychological but I could definitely do more sets tonight. Is anyone else using this? Lots of scary stuff written on the label e.g. cannot consume twice within 24 hours but not sure if its just gimmick marketing. Do share your experience. Thanks! pha88 liked this post
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