You have no idea how strong Hemorage is....

Lol... Angrydog already has admitted he's looking into supplementation. Utilized correctly, growth explodes.

Anavite
Extend
Dark Matter
Myofusion
ON Platinum Hydro Whey
Fish oil
Mega doses of vit C.

It's all about supplement and nutrient timing. Bcaa's, hydrolysed whey, regular whey isolate, casein, waxy maize, all have their place. Whey and dextrose now isn't sufficient enough anymore, especially in my line of work and lack of sleep/recovery time. We should train together again jamis, I've progressed a lot more. The 225 lbs for shoulder pressing I used to have, I press it easy now AFTER pre exhausting with 50lbs db laterals. =P

Explain this. When you talk shit about a supplement company, you better show links and facts to back it up.

This post has been edited by darklight79: Dec 6 2010, 09:45 AM

Is your phone still disconnected? Lol. Shoulder pressed 120kg x 12 yesterday. Terry's friend who happens to workout there spotted me. I now train with the juicers. Extremely intense and motivating.

Wtf? There's a scoop given in the tub for you!

Ask you something. Why waste so much money on overpriced crap when you can get better stuff for the same amount of money spent?

Heh... I used to fall into the trap of advertizing and funky names. Once you figure out the bare essentials, then add on synergistic supplements which cause a symbiotic effect with the essentials, bam! Growth. All my supps now emphasize recovery as priority first and foremost. And Muscletech ain't one of them!

You'll be able to afford it when you start working no worries.

You know why you don't need them. =) But you do know intraworkout supps can further increase performance even though you're on a cycle.

Shit I've just found out that the most recent Mr KL winner has been training with me on quite a few sessions. This Indian fella, cheeky but an extremely nice guy.

This post has been edited by darklight79: Dec 15 2010, 11:56 AM

Bah! You're more lucky. I wasted a shitload of cash on ON Whey, just ON Whey for several years. I felt the damn difference when i started experimenting with intraworkout supps months ago. I'm getting a bit bored of extend. Probably looking into Purple Wrath next. Thank goodness for protein blends. Perfect for prebedtime for those of my profession with no time to even wipe my ass. Whey was too fast digesting, casein was too expensive, eggs were getting disgusting.

I'm figuring out between sticking to Xtend intraworkout/Glycergrow by Controlled Labs or SizeOn. Most likely it'll be Purple Wrath. Current stack is:-

Nutrex Muscle Infusion Black
Scivation Xtend
Universal Torrent
Hemorage/White Flood (my sis uses the latter)
Animal Pak

Cycled off NO2 for 4 days already so I need all the aid from
supps I can get. Figured I've covered pre, intra and pwo.

Depends. If your daily nutrition is in order, you don't need to sip Xtend during the day. I was in medical and I needed to do that. But now in orthopaedics it's better and drinking blends or mrp's will help in positive nitrogen balance. 3-4 scoops intra is fine.

So how does Purple Wratch compare to Xtend?

Controlled Labs' products have always been pretty solid, just a tad expensive. White Flood doesn't stand out in terms of energy spikes but it gives unbelievable pumps. I took some from my sister's stack. Let's see if Purple Wrath works.

You cannot use myofusion as mrp. It is not complete enough IMO.

That you gotta ask Ken cos even if i knew how to make the optimal self made liquid MRP, I still wouldn't have time. It was easier said than done when studying but once one starts working at a hospital like UH, i never realized how essential pre ready MRPs were. Trying this new one in a tub from Nutrabolics. Pretty damn good taste.

Remember, calories are calories. At the end of the day it's input vs output. Fats even deemed healthy if overdone will contribute to fat gain. 20 cans of tuna a day can make you fat. My preworkout now during work is an MRP an i hit the gym an hour or 3 later. Workout has changed a lot. Hitting close to 40 sets, even
more per session. This is what those mad juicers at True Fitness made me do for biceps.

45lbs bar x 20 x 2
65 lbs x 15
85lbs x 12
105lbs x 10
125lbs x 10
145lbs x 10
145lbs x 8 plus 5 forced reps drop to 105lbs x 6 plus another 8 forced reps, rest 10 secs, 85lbs x 10 plus 5 forced reps.

That was the first exercise! Madness. Do you know I was screaming in pain and almost crying? Lol. They're insane!

I can't do that shit all the time no matter how good my diet and supplementation is man. Muscle recovery ain't the problem. My CNS might get f***ed. But I'll tell you that specific pwo supps help tons in this case. Waxy maize número UNO.

Controlled Labs Glycergrow, Purple Wrath, White Flood, Green Magnitude.

You don't go down enough.

Lol nvm you're too pure minded. It might not be the ON whey causing dry lips. Other factors.