when lifting the barbell for squat, the circled area felt pain.. on one side on the right felt pain
using about 65kg (including the bar)
[HELP] feel pain when want to squat, with picture
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Aug 5 2009, 06:59 PM, updated 17y ago
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#1
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1,239 posts Joined: Oct 2005 From: Malacca |
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Aug 5 2009, 07:02 PM
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#2
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284 posts Joined: Jan 2007 |
better stop lifting for now and go get a medical checkup
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Aug 5 2009, 07:04 PM
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#3
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4,382 posts Joined: Jan 2009 |
How long have you been squatting?
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Aug 5 2009, 07:25 PM
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#4
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9,495 posts Joined: Dec 2004 |
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Aug 5 2009, 07:56 PM
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#5
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1,239 posts Joined: Oct 2005 From: Malacca |
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Aug 5 2009, 09:52 PM
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#6
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2,394 posts Joined: Jan 2003 From: Bristol, UK |
odd. maybe back muscles not there to cushion.
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Aug 5 2009, 11:41 PM
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#7
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3,802 posts Joined: Apr 2009 From: City of Anggerik |
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Aug 11 2009, 07:46 PM
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#8
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1,015 posts Joined: Jul 2005 From: Neverland |
Guess ure stressing ur backbone since its still on its soft stage. Before u damage it, better stop now. I assume ure still newbie who is trying weight lifting? U need a lot of mild exercises to strengthen ur bones before u start carrying heavy objects to build your body.
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Aug 13 2009, 11:10 AM
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#9
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460 posts Joined: Apr 2009 From: Cyberjaya + Shah Alam + Cheng, Malacca |
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Aug 16 2009, 09:38 AM
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