QUOTE(onimusha_m16 @ Aug 5 2009, 06:59 PM)
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when lifting the barbell for squat, the circled area felt pain.. on one side on the right felt pain
using about 65kg (including the bar)
Do a high bar back squat instead of a low barwhen lifting the barbell for squat, the circled area felt pain.. on one side on the right felt pain
using about 65kg (including the bar)
Aug 5 2009, 07:25 PM
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