6kg in 1 month is a lot .. I once tried Atkins and loss 5kg in 2 weeks. crazy weight loss.

in malaysia even gnc or what brand also expensive. i do bulk buy from US especially on GNC and it is cheaper compare u buy here

let me know what brand of Carnitine u are looking for and i can qoute u the price. pls PM me

This post has been edited by Syd G: Aug 17 2010, 10:27 AM

I will take 2grams of L- Carnitine with breakfast, pre workout, posy workout shake and nighttime meals.
Helps in boosting the effect of N.O supplement and whey protein that i consume.

guys, i'm interested in this l-carnitine. anyone have experience with this. Plan to take 500mg tablet 1 hour before workout. Anybody with similar plan as mine experience weight loss ?

is it good for cardio or weight lifting ?

oh, I do use L -Carnitine and omg, it works! Whenever I tried jogging without taking it before that and I had no energy. Whenever I took LC and then went for my jog, the energy difference is very obvious!

Justin Bieber in Malaysia 2011

This post has been edited by wildcat90: Mar 30 2011, 09:01 PM

How about if u compare lipo 6 and l-carnitine? Lipo 6 contain LC as well, but their price seems to be quite close thou. What do u think?

lipo is is a fat burner. Got some stimulant to help burn fat. L-carnitine is natural, help you focus and give you more energy for workout. Definitely I will choose l-carnitine over lipo6

well, for me I've no problem with stimulants. Is it really closely price? Sure bo? Where on earth you got your lipo 6??

RM130 for my lipo 6 120caps. Was from a fren of mine thou.

hmm..you're right, that the same number of servings (60) for RM130.
Wait a minute. Lipo 6 doesnt contain L Carnitine la-

http://www.bodybuilding.com/store/nutrex/lipo6.html

L- Carnitine is not only meant for bodyfat burning, it is a nutrient required for brain function, cardiovascular health, sperm production, slow down aging process and etc.

PM me if you are interested in buying L-Carnitine. I have plenty of stocks.

Ahh my bad, i think i confuse the lipo 6 with lipo 6 carnitrex

This post has been edited by jamis: Mar 7 2010, 09:35 PM

pm me the price of L-Carnitine bro... thanks ah...
plus postage to melaka.

the same lah. its just the patented fancy name. Carnitrex = L-Carnitine L-Tartrate.
Seems Nutrex removed Carnitrex from new lipo-6 (does not stated in ingredients list), but they still have it in Lipo-6 Pro Natural.

Chow

I've personally tried taking L-carnitine in order to be leaner and since they're a much better alternative compared to fat burners aka slimming pills (health ssues)...why not? right?

But I did not receive a satisfactory result even after finishing the whole 60 tablets.
I was wondering maybe, I'm different, or maybe the product is useless, whichever it is, I chose to take a further step to achieve my goals.
I found out that, by increasing more HIIT sessions and having a better diet, Is the most effective + healthiest way to burn fats.

I push myself to the limit each and everytime i workout, blending in various cardio sessions like rope skipping & soccer.
Therefore in my opinion, I think that what matters the most in fat burning is your workout and diet, but hey that's just me, People who has good result taking the supp, please share your thoughts on the supplement.

This post has been edited by american bully: Mar 12 2010, 05:14 PM

Carnitine... they have many flav of Carnitine bar in uk & us
but cant find in msia... those power bars in watson/guardian always left a few closed to expiry date & taste awful, and cause break out!

Hi i'm keen on getting some L-carnitine is it iin Tabs forms??? how much ? since im a newbie please do tell how do we go abt it..i want it fast...
do u email me or???
anyway muy email add just in case imannislam71@yahoo.co.uk

This post has been edited by iza noor: Aug 17 2010, 05:44 AM

I'm using L-Carnitine in liquid form from Ultimate Nutrition. Very reasonable price unlike the tablet form. I use it together with my protein shake. Once in morning and once before workout. I do find that i have more strength and more focus and in a way, does help in suppressing the additional fat in me.

Ive finished 1 bottle of carnitine and can see 4 biji already & the pants are looser. Usually take 500mg b4 exercise. Anyway to be fair, i was taking a bit less carbs too.

I'm confused whether taking on empty stomach / with meals aids absorption cos of conflicting info but it gives a bit of heartburn when taken w/o meals.

Stacked it with ala cos read they have synergistic effects healthwise, and that ala soaks up the oxidants resulting from fatty acids burnt.

Gonna try acetyl l-carnitine, supposedly more potent.

Sorry, I'm a bit confused here. So is the liquid form better or tablets form better? How many tablets should I consume if I intend to lose body fat and build the muscle? I see some said 3 times a day or some once a day? I heard it's only effective with workout, else no point. I'm in low carbs diet and minimal workout.