6kg in 1 month is a lot .. I once tried Atkins and loss 5kg in 2 weeks. crazy weight loss.
L-Carnitine Supplement, how many of you take this?
L-Carnitine Supplement, how many of you take this?
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Aug 6 2009, 11:11 AM
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#1
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Senior Member
3,833 posts Joined: Oct 2006 From: Shah Alam |
6kg in 1 month is a lot .. I once tried Atkins and loss 5kg in 2 weeks. crazy weight loss.
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Feb 27 2010, 09:35 PM
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#2
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Senior Member
3,833 posts Joined: Oct 2006 From: Shah Alam |
guys, i'm interested in this l-carnitine. anyone have experience with this. Plan to take 500mg tablet 1 hour before workout. Anybody with similar plan as mine experience weight loss ?
is it good for cardio or weight lifting ? |
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Mar 7 2010, 02:03 PM
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#3
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Senior Member
3,833 posts Joined: Oct 2006 From: Shah Alam |
lipo is is a fat burner. Got some stimulant to help burn fat. L-carnitine is natural, help you focus and give you more energy for workout. Definitely I will choose l-carnitine over lipo6
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