I do but I don't use it as fat burner. It is a good supplement for your heart.

As for fat burning, min 2 grams is recommended. L-Carnitine would be more effective if you're on a low carb diet.

500 tablet??? How much was it?

L- Carnitine is not only meant for bodyfat burning, it is a nutrient required for brain function, cardiovascular health, sperm production, slow down aging process and etc.

PM me if you are interested in buying L-Carnitine. I have plenty of stocks.

Liquid form or capsule form are the same. Both use the same L Carnitine base. But the liquid one contains other ingredients such as sweeteners, flavorings, preservatives and etc. If they don't add in these, it would be very sour to drink. The capsule form is purer.

Best time to take LC is on empty stomach. If you want to use it as a fat burner, you must take it in conjunction with a low carb diet otherwise it won't work.

Acetyl L Carnitine helps to provide nutrition to your brain function memory in order to make you survive the ravages of aging and time. The most commonly used L Carnitines for fat loss are tartarate and fumarate form. Tartarate is very hydrocopic and it turns bad pretty fast in our weather. Fumarate is a preferred form as it is stable.




PS. Pls do not place any more order for L Carnitine. I have just ran out of stocks. New stocks will arrive in Oct.

This post has been edited by 4Rings: Aug 21 2010, 06:58 PM