If you read my posts carefully you would notice that what I posted was Sarcasm. I was just re-quoting the same 'hypothermia' sentence mentioned by someone else.

i think anything if u take too much ..
than u will meet heaven soon

well r u referring to me then? i m being sarcastic to another guy also.. asking drink to much will it do harm to us..

100plus during workouts day is fine. else, lotsa' mineral water will be just fine during the rest day.

what's so hard to take water after sports?

No good for health... plain water better...

i used to drink alot of 100plus when i got fever.

This post has been edited by ahcheap: Mar 26 2009, 04:09 PM

Why not try Gatorade instead of 100+?
Non-carbonated isotonic drink

i would say 100+ is good during sports, prevent dehydration, cramps and many more problems if you just drink plain water.

i agree with u...electrolite balance most importance..if not balance ..as result will show negative feed back from our body.. ex: calcium.. if we take so much calsium..when our body cant absorb it anymore then it will become full in our blood..as result we will get joint pain and body ache ..


p/s sory for my bad english language..huhu

so conclusion?

100+ is better den water?

If so hw does either one compare to gatorade? or livita?

This post has been edited by d3vilzzzz: Apr 18 2009, 10:11 AM

gatorade is just like 100+ lor. i dont know the difference.

i used to take livita b4 exams coz i burn mid night oil T.T

personally, i dont take 100+ or any similar sort of drink. i only take plain water coz my concern is always about sugar . i dont wanna be a diabetic next time -.-

during training, dun drink 100plus. After training, only drink 100plus, because 100plus cool down ur body and make u relaxed

100+ is better than water only when you are doing excersise or have sweat a lot. if your not sweating excessively its better to drink water.

when comparing 100+ to gatorade.... im not sure because even though gatorade is not carbonated.... it probably has the same amount of sugar and what not.

comparing 100+ and gatorade to....livita? livita is an energy drink. i dun think you wanna drink that before sports...i guess some would. thats basically all sugar and caffiene.

just my dua sen.

so many 100 Plus product LIKE in the market, Plain Water is still the best...otherwise you end up with diabetes after few years if drink lot of 100+

100 plus is good if u were havin fever... if in sports.. u need to take isomax...lolx

Plain water isn't actually always the best, it depends on the purpose and situation. No, you don't end up with diabetes after a few years of drinking 100+, and "alot" is subjective.

warm 100plus would be alright.
as i know quite many doctors introduce patients to take 100plus when they r heaty.
anyway, any food with excess intake would be a toxic, so, agak agak lar XD

if livita is an energy drink..y nt take it BEFORE sports??
improve performance? gives you energy?

I doubt you need the 'energy' or 'electrolytes' from any energy drink unless you train more than 1 hour everyday. Like maybe 1-2 hours then you only need 1 energy drink. If only exercising <1 hour then plain water is good enough. If you just workout a short while then drink all the sugar from an energy drink all your effort is wasted for nothing.