just got back from the last trial session.. very sad to see it stop (for now).. who knew that pushing yourself till the limits of vomiting could be this fun?

i think the whole group really had a good time, torturous when we were doing it, but at the end we all were soaked in sweat and dirt from the exercises..

i really recommend ppl to join this if they want to get fit man!

btw, i think this should be in fitness and not bodybuilding / strength training? its more of fat burning + cardiovascular and its REAL damn good at doing that job!

im thinking, when it does come, ill cycle 2/3 months weights and 1 month bootcamp just to lose BF.. man, i went for 1 week and i already feel leaner and definitely loss weight, though i think i lost a bit of muscle weight doing those as well.. :/

bootcamp is more then that, its kinda like crossfit, so you do gain functional strength but the strength gains wont be as significant and takes a longer time to develop compared to lifting weights
nevertheless, i find that it is a good program for when you need to layoff the weights (aching joints or not making progress on your max poundages, fat loss etc etc)

Muscle loss doesn't occur that fast if you eat right, could be water weight

Seals! Hooyah!

Btw, i thought so many ppl in this forum were so enthusiastic about this? didn't see much ppl turn up
I guess not everyone can get up at 5 lol

This post has been edited by JIB-89: Mar 27 2009, 09:30 PM

heheh, u seem to know the drill.. did you go for the trial session ? i honestly have not heard or tried these programs before but i must say, its great!

yeah, probably water weights.. was thinking i was losing muscles because i havent hit the gym in 1 week though cuz of this program.. must be the psychological inner voice telling me to pump iron..

I showed up monday and today

YOU! i think you made us do 10 grunts as punishment for a person that didnt show up! gonna get u next time man

and here i thought nobody else from the forums showed up except for me.. heheh.. glad to know i was not the only one..

You guys sure you guys want this thread to be stuck in the mess at H&F section?
I could move it.

Wow, so how was it guys

Damn did they mention anything about having a second trial session? I really wanted to give this a try but they said full capacity when I signed up

Just pay for the second session la. Knowing how much fun these guys have had so far.

Ya, I also wanted to try.

Haha I might consider paying for a month if it comes next time. Right now I'm still under gym one-year contract, if skip one month feel damn wasted la... The contract ends in June so maybe only after that I'll consider signing up for this bootcamp. It really does look fun, and it would be a healthy break from BB-ing too. It seems like its goals are more towards general strength and fat-loss, which I don't need, but don't mind having. Just don't burn me muscles!

lol.. not for me to decide i guess.. TS seems to be missing di..

awesome its kinda addictive in a very funny way too.. :/

Cool, I want to try next time. My GPP very bad

This post has been edited by pizzaboy: Mar 29 2009, 10:39 PM

.a lil bird, told me someone asked for a bodybuilding routine from these guys?
W00t? This are bootcamp baby! Not bodybuilding camp mahhh.....

This post has been edited by pizzaboy: Mar 29 2009, 10:40 PM

hahaha.. i think i have an idea which lil bird is that.. all powerlifters got a information sharing network isit ?

just wondering maaaaa whether got ma if got sure damn syiok.. haha..

btw, whats GPP ?

This post has been edited by zorange: Mar 29 2009, 11:13 PM

Zomg...I've stopped powerlifting ahhhhh....I know some people in there, and no it wasn't the guy that "melencong" the whole pack at the beginning and then at the end, the feller keep quiet at the back while some three or four jokers were screaming at the top of the lungs.

So cute la you. Haha~

GPP-General Physical Preparedness.

Wah, go bootcamp also got nice story ah

damn funny la they the group with the guy that 'melencong'.. i think they tried to sing a cadence and all they said was 'Go~, Go, Go~, Go, GoGoGooooo~!' dunno how many times.. haha.. those were the seals i think any louder they will be charged for disturbing the peace already.. haha..

i was in the ranger team (the weak ones )..

Bootcamp trials are back again. This time, it will be held in 2 locations, PJ and KL. PJ trials are on 7th, 9th and 11th, whereas KL trials are on 6th, 8th and 10th. In July, of course.

I'm not sure if they still have empty slots. But anyway, the official launch will be after the trials. RM349 per month is quite costly though... RM199 if you have previously subscribed to their mailing list.

I'll be going for the PJ free trials btw.

For more info, check out their website at www.bootcamp.com.my

It would help if TS or one of the mods edit the first post to include the new free trials.

Also, it might be a better idea to move this back to H&F in general, since this is definitely not BB-ing and may not necessarily be strength training, depending on the differing trainee's point of view. H&F general section would also bring in more views, and the more potato couches who gets interested in this, the better.

And, I'm not Bootcamp's promoter.

Open a new one there. I'm closing this.