ha, just came back from bootcamp.. lookin back at it, its fun, but when i was doing it, it was helluva job to complete the tasks.. especially for me that don't do much cardio..

who from lowyat was there ? hehe, wuz quite funny as at the beginning we were all in small groups.. but its fun training with a buncha ppl.. maybe get to know u all on wednesday ?

i was one of the 2 guys from the ranger group (the laupek group ) next goal to join the seal group! lol.. kudos to Selva and Rob for setting this up see u all wednesday!

no time take pictures bro haha, must keep on going like energizer bunny.. if not the whole group gets punished.. haha..

but i saw one of the instructors friends taking lots of pictures the whole time (she was not training) but i think u will see many zombies.. too focused on getting the task done and also too early in the morning.. lol..

just got back from the last trial session.. very sad to see it stop (for now).. who knew that pushing yourself till the limits of vomiting could be this fun?

i think the whole group really had a good time, torturous when we were doing it, but at the end we all were soaked in sweat and dirt from the exercises..

i really recommend ppl to join this if they want to get fit man!

btw, i think this should be in fitness and not bodybuilding / strength training? its more of fat burning + cardiovascular and its REAL damn good at doing that job!

im thinking, when it does come, ill cycle 2/3 months weights and 1 month bootcamp just to lose BF.. man, i went for 1 week and i already feel leaner and definitely loss weight, though i think i lost a bit of muscle weight doing those as well.. :/

heheh, u seem to know the drill.. did you go for the trial session ? i honestly have not heard or tried these programs before but i must say, its great!

yeah, probably water weights.. was thinking i was losing muscles because i havent hit the gym in 1 week though cuz of this program.. must be the psychological inner voice telling me to pump iron..

YOU! i think you made us do 10 grunts as punishment for a person that didnt show up! gonna get u next time man

and here i thought nobody else from the forums showed up except for me.. heheh.. glad to know i was not the only one..

lol.. not for me to decide i guess.. TS seems to be missing di..

awesome its kinda addictive in a very funny way too.. :/

hahaha.. i think i have an idea which lil bird is that.. all powerlifters got a information sharing network isit ?

just wondering maaaaa whether got ma if got sure damn syiok.. haha..

btw, whats GPP ?

This post has been edited by zorange: Mar 29 2009, 11:13 PM

damn funny la they the group with the guy that 'melencong'.. i think they tried to sing a cadence and all they said was 'Go~, Go, Go~, Go, GoGoGooooo~!' dunno how many times.. haha.. those were the seals i think any louder they will be charged for disturbing the peace already.. haha..

i was in the ranger team (the weak ones )..