Just curious, How long is an Original Boot Camp program??as in how many weeks/ months? or is it a whole-year programme?

Hi jonjon87,

The trial is for a week starting on the 23rd of March (Mon, Wed and Fri) When the program is launched it will be 3 times a week for four weeks.

Can I have a request?
Post as many pics as you guys can get!!

I can't join you guys, as this will have conflicts with my timetable and recovery time but I'd like to see pictures. Another thing....invite the guys at pushmore.blogspot.com

I bet they'd be glad to join. They're a bunch of Crossfitters. I usually joke calling them "Good in everything, excellent in none" Wonderful guys

This sounds bloody interesting. I'm sure many H&F-ers will register for it. When is the deadline for registration, and is there a limit to the number of participants? Is there an age limit?

Also, what sort of exercises will the participants be subjected to? Having a rough idea would help in deciding. Thanks!

Looks interesting. Will ask my friends to join.

Hi wallpaper89,

The dead line to register is Friday the 20th of March. There is a limit... have you checked out the website...www.bootcamp.com.my this will give you an idea of what you are in for....

Nice..too bad i am too far away..

So, is there an age limit? And if so what's the range of the age? Will it be okay for a man in his 50's to participate? His only form of exercise is badminton once a week.

What about people who are asthmatic?

This post has been edited by wallpaper89: Mar 12 2009, 10:40 PM

hmm....interesting.....should i get my mum to join in as well? but 5.35am.... will consider of joining this.

The site FAQ (and the application page) covers pretty much all those issues, I think.

ORIGINAL BOOTCAMP Corps Training (pronouced CORE Training) standard course runs for 4 weeks, 3 times per week. Each session will go for 1 hour. On the 23rd March we will be only having 3 sessions as a FREE trial. Mon, Wed, Fri. Will be limited spots, which will fill up fast, so check out bootcamp.com.my

Courses normally commence at the start of each month and the next course after that will start again from the following month and so on...

Total of 12 courses per year.

Age limits; Must be 16 years minimum with parents or guardian consent or 18 years to no limit. However if you are over 45 with no or limited conditioning, you will need to get a doctors clearance. Not sure what the eldest recruit has been with Original Bootcamp Australia, but my programs in Adelaide have had a man age 61 and a lady 58 and 59.

Pictures; There are a couple on the website. Otherwise go to our FACE BOOK, you can join our group if you like. Search for ROB COAD or Original Bootcamp Adelaide CBD, Henley Beach, Golden Grove. More pics there!

RC.

This post has been edited by Bootcamp: Mar 13 2009, 09:18 AM

Oh craaaaaaap! I am veryy keen on joining but sadly, its on monday morning when i have school.

Joined.
This looks tougher than weights training, the types of activities that the armed forces personnel conduct.

It is definitely tougher then weight training and its military inspired...It a great balance between strength and cardio...

dem..looks interesting..
why does it have to be during my exam week..

Oh just great. Now I can't go, can I?

ha, just came back from bootcamp.. lookin back at it, its fun, but when i was doing it, it was helluva job to complete the tasks.. especially for me that don't do much cardio..

who from lowyat was there ? hehe, wuz quite funny as at the beginning we were all in small groups.. but its fun training with a buncha ppl.. maybe get to know u all on wednesday ?

i was one of the 2 guys from the ranger group (the laupek group ) next goal to join the seal group! lol.. kudos to Selva and Rob for setting this up see u all wednesday!

Where are the pictures??

We need pictures here.

This post has been edited by pedro: Mar 23 2009, 08:47 AM

no time take pictures bro haha, must keep on going like energizer bunny.. if not the whole group gets punished.. haha..

but i saw one of the instructors friends taking lots of pictures the whole time (she was not training) but i think u will see many zombies.. too focused on getting the task done and also too early in the morning.. lol..

Oh...cool...anyone else went?

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Added on March 26, 2009, 7:50 pmI heard there is another session tomorrow? Who is joining?

This post has been edited by shanecross: Mar 26 2009, 07:50 PM