You were enjoying urself in the UK, via ur blog lotsa great food there too

so what are you upcoming events?

oo..frm runner to BB?

rest lots i guess..
hope to see u in events soon(must intro since i hv been "stalking" u )

ss2? lake gardens?
i tink saturdays lotsa us are over at lake gardens..

i would say not worth participating only when you have no competition..

This post has been edited by d3vilzzzz: Feb 18 2009, 04:46 PM

Stand Chart marathon, can we register edi?

Half marathon for me

SPAM HERE?!!
Ppl here are serious runners and walkers (nt many though)..



seriously have yet to hear of many walking events..
there are hwever lotsa runs as you hv perhaps read..distances ranging frm 3km to 40km and 80km and more

i can agree to that statement!
BUT do remember commitment on your part is important..commitment to train that is

Commitment is the key here 

and btw..

Hi all,

Jz back frm me KL City Run..

I clocked 58:50 inclusive of a near 2 minutes in the kandang doing nothing..
Managed to secure a medal I was number 216(if i rmbr correctly)..

There was pressure all the way frm the start as only the first 300 get medals..
I didn't want to go home without 1..

My first ever 10k (i heard it was 11km+?) and I definitely felt I could hv done better..
There were no markers hence I didn't knw when to accelerate and whether or not my pace was correct I do suppose if there were markers i would have knwn when to accelerate BUT there was also lack of training on my part as i perhaps could have powered on all the way..

I need to train more!!
Nonethless I definitely enjoy the run and I will continue participating in the many more competitions ahead!

KL Towerthon next week! here i come!!

This post has been edited by d3vilzzzz: Feb 22 2009, 11:36 AM

@ccube

m kam wan lor as i felt could hv gone faster..nvm nvm always nxt yr and many more races to come!


This post has been edited by d3vilzzzz: Feb 22 2009, 10:01 PM

--MY REPORT--

Another event under my belt; KL Towerthon 2009

I had lotsa fun climbing up those dreaded steps..seriously nt as maddening as I thought it would be(ya rite)
As usual met all the "sifus"; ccube, phoenix, Lionel, pm1, pm55...

Now..before you attempt this "run" you must knw 1 floor is actually 4 floors AND you hv to do, i think 27?

The start of the race was an uphill run, abt a km or so..i saw many "sprinters" as the starting gun sounded BUT as soon as they reach say the 4th floor or so..they were CRAWLING..
MORAL of the story? the real competition starts when you reach the first floor AND nt when the gun is shot..

I completed the run in 21minutes and 42seconds..could i hv gone faster?
Let me say this..nxt yr i m going to clock a max of 20mins..

The above is the nice part of the day..bad part? lost my shoes..
How? i placed me shoes on the top of the car before i made my way to KL tower needless to say i forget to put it IN the car.. the rest is history...

PS. @CCUBE, lake gardens at 6pm++ during weekdays anyday? Special price?? thanks

thanks

okies..i'll send u an email either tomorrow or on tuesday

thanks again

I did nt particpate in the Mizuno wave run and the Malakoff runs..
But as for the GE, i also hv to recieve a/ the certificate

Hey ccube

Please do check your email..

Thanks

Harlo all,

Gt a pair of Progrid Hurricane 10 frm ccube
Needless to say real light and breathable..
I ESPECIALLY like the arch lock feature..but i m nt too sure if the jazz12 has more cushion or this one..
but this pair is really realli comfy..

I smashed my pb for my 2 x 5km+ lap around LG with this pair

Thanks ccube, I hope I didn't trouble you too much..
n besides would you recomend this pair again or another for me 2nd trainer?

dun feel the cushioning jz yet..
triumph5 or guide..hmm expansive ke.. the cheaper the better
narrower? in terms of at the arch..i m realli loving the arch lock on the hurricane..

me nxt trainer most likely nxt month..i'll contact u agin ccube keke

i want too but no kaki at the moment..

**Update**
I registered too, paid via credit card..waiting for number hehe half mara..

**Update**
Jz recieved confirmation email bila recieve bib no?

This post has been edited by d3vilzzzz: Mar 6 2009, 11:24 AM

aahh found a kaki..but this kaki's pace very the fast

i smacked 20km just this morning with me new shoes..
what can i say..real comfy

i FINALLY felt the cushion where i needed it most..the inside part of me heels..
this pair i can say now IS more COMFY then jazz

This post has been edited by d3vilzzzz: Mar 7 2009, 02:17 PM

Harlo spotted u again with ur gf just recently near Tmn Mayang, Tmn Megah area
U were wearing ur sing stand chart marathon shirt..

When i run, me too run at least 10k before me drink water unless training that day is speed training where lari mebbe 4km/ 5km or so

Aiyak, just went to the stand chart KL marathon website..no updates oso..i suppose 10am kua

Hey metal,

there was a part for promo code? erm what did u put?

oo okies!

registration in progress

--UPDATE--

i have finished the registration and recieved a confirmation email
do i need to fill up the authorization form frm the netbuilder/ CMGRP email ?

or via credit card, recieved confirmation email -all settled?

Half Marathon.. here i come!!

This post has been edited by d3vilzzzz: Mar 13 2009, 11:27 AM

do i need to fill up the authorization form frm the netbuilder/ CMGRP email ?

u recieved two emails rite? one of the emails actually verifies/ gives a confirmation that you have made a payment..at the lower part of the email it says.. for security reasons bla bla bla then a link to the authorization form ...

??

haha

aiyak nvm nvm la..since no one fill
i just checked me credit card bill.. i registered for both penang and stand chart BUT no payment charged?
i hv recieved confirmation email for BOTH edi..

Yes yes..a no. of us are going to bidor.. there are even ppl cycling there

This post has been edited by d3vilzzzz: Mar 13 2009, 02:47 PM