Welcome Guest ( Log In | Register )

Bump Topic Topic Closed RSS Feed
18 Pages « < 5 6 7 8 9 > » Bottom

Outline · [ Standard ] · Linear+

 Runnerz... #2

views
     
ccube
post Feb 2 2009, 08:26 PM

Regular
******
Senior Member
1,074 posts

Joined: Sep 2008
From: Ampang, Selangor, MY



In view of the coming St. Valentine's Day, I am extending my promotion of 40% discount plus taking another RM10 off on all Saucony running shoes until 28 Feb 2009.

You can send your enquiries to me via email: cchoi_2020@yahoo.com, call me (Choi) at 019-3289083 or PM me.


Attached image(s)
Attached Image
ccube
post Feb 3 2009, 09:40 AM

Regular
******
Senior Member
1,074 posts

Joined: Sep 2008
From: Ampang, Selangor, MY


QUOTE(eugenefong @ Feb 3 2009, 08:57 AM)
hi ccube, u mean ALL your products on 40% or selected items only? i tried checking out your blog but don't seem to extract any additional info out from it leh...

i have a tight budget now coz i'm saving up for a new helmet for the upcoming race in Kenyir. if there is any i can afford, i'd definitely support.. smile.gif
*
The promo is ONLY for Saucony shoes, not others. BTW, wat infor do you required. Do let me know so that I can provide it to you.
ccube
post Feb 3 2009, 02:49 PM

Regular
******
Senior Member
1,074 posts

Joined: Sep 2008
From: Ampang, Selangor, MY


QUOTE(Desvaro @ Feb 3 2009, 01:24 PM)
Hey guys, I have a question for all you runners out there. I'm sure not everyone has access to a 400m track to train on, so how do you mark out the distances that you intend to run or the distance that you ran?
*
Try out mapmyrun.com You will be able to map the running route and the distance.

For example, this is a 15k route
http://www.mapmyrun.com/run/malaysia/kuala...ur/912646172585

This post has been edited by ccube: Feb 3 2009, 05:17 PM
ccube
post Feb 4 2009, 04:53 PM

Regular
******
Senior Member
1,074 posts

Joined: Sep 2008
From: Ampang, Selangor, MY


QUOTE(sfax @ Feb 4 2009, 03:40 PM)
about the Black Racer , Info from One-Utama Nike Outlet Person-In-Charge. Another new Nike Racer TIER ZERO white , can visit my blog for the photo .
*
wah NIKE suddenly come out with so many racers, want to challenge Adi izit
ccube
post Feb 4 2009, 05:18 PM

Regular
******
Senior Member
1,074 posts

Joined: Sep 2008
From: Ampang, Selangor, MY


QUOTE(d3vilzzzz @ Feb 4 2009, 05:00 PM)
Hey guys,

wants to ask something..

Sat was me last LSD and since then i didn't run till Tuesday..
On Tuesday I ran a 15k ...on Tuesday itself and rite now my legs are aching..heavy and feeling like it wants to rest...why why why sad.gif

It has never been like that..i managed to clock 1hr 28mins for 15k on an average basis the past 3 times i ran 15k..yest was 1hr 32 -33mins which is terrible and throughout the run i was tired sad.gif

whats with me? i haven been doing anything un usual frm me norm routine...
*
the possibilities are:

1) u have not fully recover fr Sat LSD
2) sometimes our body will react differently at times hence you feel rigid and heavy. quite normal. nothing to worry abt

try to just run shorter distance for the next couple of days, let ur body and legs rest, and build up the momentum again. as you said you have done nothing wrong and you are not sick (didnt take any antibiotics)
ccube
post Feb 5 2009, 04:38 PM

Regular
******
Senior Member
1,074 posts

Joined: Sep 2008
From: Ampang, Selangor, MY


QUOTE(JML @ Feb 4 2009, 11:22 PM)
hi ccube, not sure which model adiprene as shoes are in my car.
i now attach a wet print of my feet to get u guys help to advise what kind of arch my feet are so i can go look for new pair of shoes hehe

ccube, the 40% off and RM10 off apply if i get a pair from u?

thx
*
Normal feet, just get a neutral cushioning shoe will do. and YES, the 40% off and RM10 off still apply till 28 Feb 09.
ccube
post Feb 5 2009, 09:49 PM

Regular
******
Senior Member
1,074 posts

Joined: Sep 2008
From: Ampang, Selangor, MY


QUOTE(JML @ Feb 5 2009, 05:12 PM)
i checked my adi, can't see any model on it except for adiprene print.
the lake gardens is near parliament there?
i'll try to make it this sat and get a pair from you.. my size UK9, US9 and half..
if got color to choose, prefer blue hehe
how much is a pair of injinji socks btw?
*
OK, i will be at Lake Gdns this Sat btw 0830-0930. i will bring a US9.5 (white/Blue) and US10 (Yellow/Black) for you to try out. Injinji socks = RM48 and Wright socks (double-Layered) = RM40


Added on February 5, 2009, 10:22 pmd3vilzzzz, wanna join me for a 10k run this Sat at 6am. Reverse Double Hill

This post has been edited by ccube: Feb 5 2009, 10:22 PM
ccube
post Feb 6 2009, 11:52 PM

Regular
******
Senior Member
1,074 posts

Joined: Sep 2008
From: Ampang, Selangor, MY


QUOTE(meatball88 @ Feb 6 2009, 07:41 PM)
Sundown Marathon registration now closed!! blink.gif

so fast ah? blink.gif

I wonder why the response is soooo goooood??!! tongue.gif
*
Nite race - its a great experience
Event - well organised in their maiden race last year. although there are some hiccups but bearable
Race Top - Quality Adi vest, value for money
Finisher T - damn nice Adi T
Medal - cinya solid and nicely designed
ccube
post Feb 7 2009, 03:56 PM

Regular
******
Senior Member
1,074 posts

Joined: Sep 2008
From: Ampang, Selangor, MY


QUOTE(sfax @ Feb 7 2009, 02:52 AM)
Good News ! GNC Sport Promotion
buy 1 free 1 , RED Endurox Improve RM192 GNC Members . valid till 1 March 2009 .

about Sundown Marathon , i Wish to go , but now heavy injured hard to recover . sad , next year 2010.

Nike Lunar Racer+ (21Mercer) Limited Edition
user posted image

Nike LiveStrong Lunar Trainer+ Men's Women
user posted image
user posted image

Im going to get a pair Nike Racer+ for Race, why? after i get my knee hurt . only know that need to very care of my leg , need more cushioning shoe . now i totally cannot run , i rest till June09 Standard Chartered KL Marathon , hope that time fully recover . now a day going gym for body exercise. will go a look for those race / volunteer .

choi: will get a Saucony shoe for training when i can run (Cheap) , those adizero Ninja Shoe keep for short Distance.
*
you better keep away those low profile Adi and never use it for trng if you want to continue running. else your feet will NEVER, trust me NEVER recover. And probably you can NEVER run !!!!!! for you condition keep away all the light weight trainers that had little cushioning. Just get a cushion trainer to condition your feet back.
ccube
post Feb 7 2009, 11:13 PM

Regular
******
Senior Member
1,074 posts

Joined: Sep 2008
From: Ampang, Selangor, MY


QUOTE(kenken @ Feb 7 2009, 10:20 PM)
choi when can we meet up at TTDi park o_o? i want those shoes T_T
*

can arrange to meet up next week. any particular day is better for you?
ccube
post Feb 10 2009, 10:25 PM

Regular
******
Senior Member
1,074 posts

Joined: Sep 2008
From: Ampang, Selangor, MY


QUOTE(d3vilzzzz @ Feb 8 2009, 08:16 PM)
CRAP!!

cinya paiseh ccube! so so sorry, i din reply..i din login in here for quite a bit..
saturday me did track training with pm1 and all

i m realli realli realli sorry...

hmm.gif if oni the nike lunar trainers were in orange then definitely me would buy tongue.gif its racers though with a little orange i prefer the saucony fastswitch3 one laugh.gif
*
no problem. and its good to see you doing workout at the track with pm1 and gang. you sure will improve fast when you train with them.
ccube
post Feb 12 2009, 09:43 AM

Regular
******
Senior Member
1,074 posts

Joined: Sep 2008
From: Ampang, Selangor, MY


QUOTE(d3vilzzzz @ Feb 8 2009, 08:16 PM)
CRAP!!

cinya paiseh ccube! so so sorry, i din reply..i din login in here for quite a bit..
saturday me did track training with pm1 and all

i m realli realli realli sorry...

hmm.gif if oni the nike lunar trainers were in orange then definitely me would buy tongue.gif its racers though with a little orange i prefer the saucony fastswitch3 one laugh.gif
*
most probably doing a 10k double hill. just try to get back the speed momentum and hopefully ready for KL City Day RUn on Feb 22, then KL Towerthon on March 1.
ccube
post Feb 12 2009, 02:27 PM

Regular
******
Senior Member
1,074 posts

Joined: Sep 2008
From: Ampang, Selangor, MY


QUOTE(sfax @ Feb 12 2009, 11:38 AM)
KL city Run Close at 18 February, mornig 10am just register at FTAAA office ,i not running just reg fun to get the t-shirt. still injured. now at sg.wang waiting my gf finish meeting .
*
wah like tat also shock. register for fun and get T shirt, cinya. this is call shock sendiri rclxms.gif
ccube
post Feb 12 2009, 10:24 PM

Regular
******
Senior Member
1,074 posts

Joined: Sep 2008
From: Ampang, Selangor, MY


QUOTE(vin_ann @ Feb 12 2009, 09:57 PM)
where to find all these info?

how come im not aware of it?
*
events calender on top of this forum.
ccube
post Feb 13 2009, 11:49 AM

Regular
******
Senior Member
1,074 posts

Joined: Sep 2008
From: Ampang, Selangor, MY


QUOTE(vin_ann @ Feb 12 2009, 10:27 PM)
ops... just saw it.

KL city run got no interest. the route is not nice.

but KL towerthon im interested. how to join? cant find any info on the website.
*
I wont said the route of KL City Run is totally bad but one thing for sure if you can hack this 10k route (especially the climb after hockey stadium and then Jalan Parlimen), your confidence level of taking on any 10k route will be extremely high. this is one DENDAM 10k route


Added on February 13, 2009, 12:47 pmBidor Half Marathon on 26 Apr. I hv sent details to Phoenix. Hope he will update Running Calender and you can download the entry form.

This post has been edited by ccube: Feb 13 2009, 12:47 PM
ccube
post Feb 16 2009, 05:34 PM

Regular
******
Senior Member
1,074 posts

Joined: Sep 2008
From: Ampang, Selangor, MY


QUOTE(metalfreak @ Feb 16 2009, 02:56 PM)
Yea thinking of what to put at the back.

malu lah...haha "Runner on fast lane" >.<

Any more ideas?

BTW this is not a bulk but i plan to custom print some tshirts.
*
Respect The Distance
ccube
post Feb 17 2009, 09:11 PM

Regular
******
Senior Member
1,074 posts

Joined: Sep 2008
From: Ampang, Selangor, MY


QUOTE(d3vilzzzz @ Feb 17 2009, 02:24 PM)
hmm.gif nt too get bake is a motivation too run fast tongue.gif
i had to ask a friend to help me register, i knw of the RM5 but t -shirt??

I will try to go below 55mins tongue.gif
nt enuff training??  blush.gif
*
wow running under 55mins in the Duta route is very good.
ccube
post Feb 19 2009, 05:47 PM

Regular
******
Senior Member
1,074 posts

Joined: Sep 2008
From: Ampang, Selangor, MY


QUOTE(marvinct @ Feb 18 2009, 03:38 PM)
cool i train around bukit tunku area too.

is the KL towerthon worth participating? I wonder what vest they giving out this year
*
Last year they gave panty liners in the goody bags !!!! drool.gif

Courtesy from Andy Chee http://eatingdimsum.blogspot.com/2008/02/k...ttle-of_03.html

This post has been edited by ccube: Feb 19 2009, 06:04 PM
ccube
post Feb 19 2009, 10:05 PM

Regular
******
Senior Member
1,074 posts

Joined: Sep 2008
From: Ampang, Selangor, MY


QUOTE(phoenix @ Feb 19 2009, 06:42 PM)
HAHA... Told him to join this year cause it's the event that made him "famous". But he don't want. Say semi retired and only be back for Bidor.  doh.gif
*
Wah so young want to semi-retired in running rclxub.gif
ccube
post Feb 20 2009, 05:47 PM

Regular
******
Senior Member
1,074 posts

Joined: Sep 2008
From: Ampang, Selangor, MY


QUOTE(phoenix @ Feb 20 2009, 05:32 PM)
KL CIty Day Run does not offer t-shirt although stated on the entry form it does. SFAX, you register for the t-shirt but no t-shirt now, your RM10 kena telan already. Wasted.
*
sfax, I thot u pay RM10 for the T shirt, and then shock sendiri. Now u only have 2 piece of cloth bearing the running number and some pins cry.gif anyway u can come and support us @ dataran. At least there shud be some free MILO and 100PLUS drinks on Sunday.

18 Pages « < 5 6 7 8 9 > » Top
Topic ClosedOptions
 

Change to:
| Lo-Fi Version
0.0613sec    0.64    7 queries    GZIP Disabled
Time is now: 16th December 2025 - 01:13 PM