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 Veekster's Workout, Strength and Physical Appearance

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Sp00kY
post Aug 4 2008, 10:04 PM

Look at all my stars!!
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QUOTE(veekster @ Aug 4 2008, 08:16 PM)
increased my weights for every exercise again.
rclxms.gif that is what i always aim to do too, increasing weight by 2.5~5kg every week..
Desvaro
post Aug 4 2008, 10:29 PM

On my way
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Joined: May 2008


You HURT yourself doing squats? Be very careful yeah, there's a difference between soreness and acute pain.

I know you're tempted to just push through the pain and finish the squats, but it's not worth it.

Consider getting checked by a doctor if the pain persists

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