Successful of🦸SupermanLick

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Successful of🦸SupermanLick, 挂逼佬🚬很强

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TSSupermanLick	Oct 2 2025, 10:12 PM Return to original view \| IPv6 \| Post #761
👊PUNCH SOHAI🗣️ Senior Member 1,454 posts Joined: Jun 2014 From: BumiRaja🦸	2/10/25星期四健身房 Seated Row Machine, Wide Grip 40kg=8 60kg=5 70kg=5 80kg=5 85kg=5 80kg=5,5,5,5
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TSSupermanLick	Oct 5 2025, 10:11 PM Return to original view \| IPv6 \| Post #762
👊PUNCH SOHAI🗣️ Senior Member 1,454 posts Joined: Jun 2014 From: BumiRaja🦸	5/10/25星期天罗马尼亚硬拉，快动作 48kg=8 68kg=5 88kg=5 98kg=5,5 128kg=0
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TSSupermanLick	Oct 7 2025, 08:51 PM Return to original view \| IPv6 \| Post #763
👊PUNCH SOHAI🗣️ Senior Member 1,454 posts Joined: Jun 2014 From: BumiRaja🦸	7/10/25星期二喉咙痛, 口腔溃疡, 脑袋有点刺痛
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TSSupermanLick	Oct 8 2025, 11:13 PM Return to original view \| IPv6 \| Post #764
👊PUNCH SOHAI🗣️ Senior Member 1,454 posts Joined: Jun 2014 From: BumiRaja🦸	8/10/25星期三撑杠提踵 48kg=8 78kg=5 98kg=5 118kg=5 134kg=5 146kg=8,8
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TSSupermanLick	Oct 10 2025, 10:51 PM Return to original view \| IPv6 \| Post #765
👊PUNCH SOHAI🗣️ Senior Member 1,454 posts Joined: Jun 2014 From: BumiRaja🦸	10/10/25星期五杠铃肱2头肌弯举左/右手交换，1手辅助 18kg=8 23kg=5 28kg=5 33kg=5 38kg=5 41kg=8,6 This post has been edited by SupermanLick: Oct 10 2025, 10:53 PM
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TSSupermanLick	Oct 12 2025, 10:16 PM Return to original view \| IPv6 \| Post #766
👊PUNCH SOHAI🗣️ Senior Member 1,454 posts Joined: Jun 2014 From: BumiRaja🦸	12/10/25星期天站姿杠铃推举 28kg=8 38kg=5 48kg=5 58kg=3,3,0,0
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TSSupermanLick	Oct 14 2025, 10:18 PM Return to original view \| IPv6 \| Post #767
👊PUNCH SOHAI🗣️ Senior Member 1,454 posts Joined: Jun 2014 From: BumiRaja🦸	14/10/25星期二罗马尼亚硬拉，快动作 48kg=8 68kg=5 88kg=5 98kg=4,6 104kg=3
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TSSupermanLick	Oct 16 2025, 11:06 PM Return to original view \| Post #768
👊PUNCH SOHAI🗣️ Senior Member 1,454 posts Joined: Jun 2014 From: BumiRaja🦸	16/10/25星期四杠铃仰卧推举 48kg=8 68kg=5 79kg=5,5
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TSSupermanLick	Oct 17 2025, 10:56 PM Return to original view \| IPv6 \| Post #769
👊PUNCH SOHAI🗣️ Senior Member 1,454 posts Joined: Jun 2014 From: BumiRaja🦸	17/10/25星期五引体向上，没负重 8 引体向上，负重 10kg=5 15kg=5 20kg=5,6
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TSSupermanLick	Oct 19 2025, 10:02 PM Return to original view \| IPv6 \| Post #770
👊PUNCH SOHAI🗣️ Senior Member 1,454 posts Joined: Jun 2014 From: BumiRaja🦸	19/10/25星期天罗马尼亚硬拉，快动作 48kg=8 68kg=5 88kg=5 98kg=5,5 右手大拇指夹到流血
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TSSupermanLick	Oct 21 2025, 11:42 PM Return to original view \| IPv6 \| Post #771
👊PUNCH SOHAI🗣️ Senior Member 1,454 posts Joined: Jun 2014 From: BumiRaja🦸	21/10/25星期二撑杠提踵 48kg=8 78kg=5 98kg=5 118kg=5 134kg=5,8
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TSSupermanLick	Oct 24 2025, 10:50 PM Return to original view \| IPv6 \| Post #772
👊PUNCH SOHAI🗣️ Senior Member 1,454 posts Joined: Jun 2014 From: BumiRaja🦸	24/10/25星期五杠铃肱2头肌弯举左/右手交换，1手辅助 23kg=8 28kg=5 33kg=5 36kg=8,8 39kg=8 This post has been edited by SupermanLick: Oct 24 2025, 10:54 PM
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TSSupermanLick	Oct 26 2025, 09:41 PM Return to original view \| IPv6 \| Post #773
👊PUNCH SOHAI🗣️ Senior Member 1,454 posts Joined: Jun 2014 From: BumiRaja🦸	26/10/25星期天站姿杠铃推举 28kg=8 38kg=5 48kg=5 56kg=5,4 This post has been edited by SupermanLick: Oct 26 2025, 09:45 PM
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TSSupermanLick	Oct 28 2025, 10:44 PM Return to original view \| IPv6 \| Post #774
👊PUNCH SOHAI🗣️ Senior Member 1,454 posts Joined: Jun 2014 From: BumiRaja🦸	28/10/25星期二罗马尼亚硬拉，快动作 48kg=8 68kg=5 88kg=5 98kg=8 108kg=4 玩了坦克射击游戏后爆发力竟然提升MWT Tank This post has been edited by SupermanLick: Oct 28 2025, 11:58 PM
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TSSupermanLick	Oct 30 2025, 11:05 PM Return to original view \| IPv6 \| Post #775
👊PUNCH SOHAI🗣️ Senior Member 1,454 posts Joined: Jun 2014 From: BumiRaja🦸	30/10/25星期四发烧，流鼻涕，头痛，心率快全身酸痛
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TSSupermanLick	Oct 31 2025, 09:01 PM Return to original view \| IPv6 \| Post #776
👊PUNCH SOHAI🗣️ Senior Member 1,454 posts Joined: Jun 2014 From: BumiRaja🦸	31/10/15星期五咳嗽 , 流鼻涕傍晚出门后感觉像重生一样愉快没烦恼 This post has been edited by SupermanLick: Oct 31 2025, 09:03 PM
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TSSupermanLick	Nov 2 2025, 09:47 AM Return to original view \| IPv6 \| Post #777
👊PUNCH SOHAI🗣️ Senior Member 1,454 posts Joined: Jun 2014 From: BumiRaja🦸	2/11/25星期天一早就咳出来 4粒nsaid 9粒panado
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TSSupermanLick	Nov 4 2025, 10:32 PM Return to original view \| IPv6 \| Post #778
👊PUNCH SOHAI🗣️ Senior Member 1,454 posts Joined: Jun 2014 From: BumiRaja🦸	4/11/25星期二杠铃仰卧推举 48kg=8 68kg=5 79kg=5,3,5
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TSSupermanLick	Nov 6 2025, 10:26 PM Return to original view \| IPv6 \| Post #779
👊PUNCH SOHAI🗣️ Senior Member 1,454 posts Joined: Jun 2014 From: BumiRaja🦸	6/11/25星期四引体向上，没负重 8 引体向上，负重 10kg=5 20kg=5,5,5
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TSSupermanLick	Nov 8 2025, 10:55 PM Return to original view \| IPv6 \| Post #780
👊PUNCH SOHAI🗣️ Senior Member 1,454 posts Joined: Jun 2014 From: BumiRaja🦸	8/11/25星期六罗马尼亚硬拉，快动作 48kg=8 68kg=5 88kg=5 98kg=5,4,4
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