QUOTE(jibpek @ Nov 8 2021, 09:05 AM)
Strange. Why is that so? Do people here still take multivitamins daily?
Do people here still take multivitamins daily?
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Nov 8 2021, 09:19 AM
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#121
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Junior Member
262 posts Joined: Oct 2019 |
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Nov 8 2021, 09:24 AM
Show posts by this member only | IPv6 | Post
#122
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262 posts Joined: Oct 2019 |
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Nov 8 2021, 09:26 AM
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Senior Member
1,123 posts Joined: Sep 2013 |
anyone try goli brand?
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Nov 8 2021, 09:30 AM
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Junior Member
148 posts Joined: Dec 2015 |
Shaklee Vita lea so many positive reviews in my family.
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Nov 8 2021, 09:37 AM
Show posts by this member only | IPv6 | Post
#125
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Junior Member
50 posts Joined: Sep 2006 |
kopi panggung al ambiak beat all your crap vitamin ..
trust me.. |
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Nov 8 2021, 09:41 AM
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VIP
9,692 posts Joined: Jan 2003 From: Mongrel Isle |
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Nov 8 2021, 10:08 AM
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Senior Member
1,132 posts Joined: Apr 2014 From: Shah Alam, Selangor |
QUOTE(MishimaZ @ Nov 8 2021, 09:03 AM) Took before, after that felt body heavy, pee yellowing and has stronger odor, other than that didn't feel any enhancement also. Stop taking, not felt lighter and stronger. 1. To answer your question with another question, how sure are you that you have a normal diet that is not nutrition deficient?Even doctors had never seen anyone with normal diet had nutrient deficiency, so the question to these supplement takers, why? 2. Age, as the older you get, the less able you are to absorb certain nutrients. 3. Existing conditions, like I have had a low hemoglobin count before, so I care about my Vitamin B and Iron intake, but don't want to eat too much meat. 4. Proven benefits, like Folic Acid supplements for pregnant women. Do these 4 points answer anything for you? |
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Nov 8 2021, 10:09 AM
Show posts by this member only | IPv6 | Post
#128
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Senior Member
1,132 posts Joined: Jun 2015 |
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Nov 8 2021, 10:36 AM
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74 posts Joined: Oct 2009 |
Nov 8 2021, 10:44 AM |
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Nov 8 2021, 10:47 AM
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Senior Member
5,967 posts Joined: Oct 2004 From: Malaysia... Duh! |
I started because i have an auntie colleague that sits next to me gave me one tablet everyday because she sees me like her son and say i don't seem to be having a balanced and healthy meal daily.
Now i just eat them because of habit. Plus the choice of multivitamin (Berocca) kinda nice to accompany my breakfast (macam orange juice) |
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Nov 8 2021, 11:59 AM
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1,247 posts Joined: Feb 2013 From: opis |
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Nov 8 2021, 12:01 PM
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319 posts Joined: Nov 2011 |
QUOTE(emino @ Nov 8 2021, 10:47 AM) I started because i have an auntie colleague that sits next to me gave me one tablet everyday because she sees me like her son and say i don't seem to be having a balanced and healthy meal daily. Nice. KekekeNow i just eat them because of habit. Plus the choice of multivitamin (Berocca) kinda nice to accompany my breakfast (macam orange juice) |
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Nov 8 2021, 12:03 PM
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Junior Member
687 posts Joined: Jan 2020 |
QUOTE(emino @ Nov 8 2021, 10:47 AM) I started because i have an auntie colleague that sits next to me gave me one tablet everyday because she sees me like her son and say i don't seem to be having a balanced and healthy meal daily. Ew, aunty likes young bloodNow i just eat them because of habit. Plus the choice of multivitamin (Berocca) kinda nice to accompany my breakfast (macam orange juice) |
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Nov 8 2021, 12:09 PM
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Junior Member
504 posts Joined: Oct 2012 From: It's all relative |
unless your doctor tells you to, it's a waste of money
sure no immediate harm in constantly taking them, but you're also slightly working your kidneys more and making an expensive urine |
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Nov 8 2021, 12:10 PM
Show posts by this member only | IPv6 | Post
#135
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Junior Member
173 posts Joined: Jun 2012 From: Virtual world |
I take folic acid everyday liao.
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Nov 8 2021, 12:11 PM
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Junior Member
155 posts Joined: Nov 2015 |
wow, I didnt know multivitamin is so fake, thanks kopitiam, I learned something new. |
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Nov 8 2021, 12:12 PM
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Junior Member
155 posts Joined: Nov 2015 |
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Nov 8 2021, 12:16 PM
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687 posts Joined: Jan 2020 |
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Nov 8 2021, 12:17 PM
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Junior Member
687 posts Joined: Jan 2020 |
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Nov 8 2021, 12:22 PM
Show posts by this member only | IPv6 | Post
#140
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Junior Member
575 posts Joined: Jan 2011 |
multivitamin is a scam
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