Welcome Guest ( Log In | Register )

Outline · [ Standard ] · Linear+

 Deadlift in condo

views
     
mybads888
post Feb 17 2022, 10:24 PM

New Member
*
Junior Member
36 posts

Joined: Feb 2022
QUOTE(SupermanLick @ Feb 15 2022, 07:07 PM)
Update ,condo deadlift

Recently I have improved my dealift skill ,to the barbell start position 14cm to 19cm . A significant more weights I can lift ,and I can easily lean back my body
Deficit barbell lean back & scratch shin deadlift
*
good job man!
mybads888
post Feb 17 2022, 10:25 PM

New Member
*
Junior Member
36 posts

Joined: Feb 2022
QUOTE(NGV22 @ Oct 1 2021, 02:07 AM)
Hey thanks for the suggestion, i did came across this product as well but unfortunately this will reduce the ROM, need to find something else to stand on while deadlifting.

I do 1x5 for deadlift in my routine so it can get pretty heavy, but i guess ill need give and take by lifting indoor. will try to not drop the weight straightaway like that
*
maybe can try 5by5 so less heavy and less noise ?
TSNGV22
post Feb 17 2022, 10:52 PM

On my way
****
Junior Member
613 posts

Joined: Feb 2014


QUOTE(mybads888 @ Feb 17 2022, 10:23 PM)
have u found any solution ?
*
Nope. Currently doing RDL but if desperate might buy the crash pads.

QUOTE(mybads888 @ Feb 17 2022, 10:25 PM)
maybe can try 5by5 so less heavy and less noise ?
*
i am doing linear progression program so 5x5 defeats the purpose. But we will see how.
SUSSupermanLick
post Feb 18 2022, 12:21 AM

👊PUNCH SOHAI🦸
******
Senior Member
1,074 posts

Joined: Jun 2014
From: The Moon🦸




QUOTE(mybads888 @ Feb 17 2022, 10:24 PM)
good job man!
*
It doesn't mean good for every1
Maybe some1 like yoga deficits deadlift
U can share your deadline styles
SUSSupermanLick
post Feb 22 2022, 11:39 PM

👊PUNCH SOHAI🦸
******
Senior Member
1,074 posts

Joined: Jun 2014
From: The Moon🦸




Another day of scratch shin deadpush in condo
The tire rubber tube doesn't preventing from scratching

Maybe try Vaseline jelly +double socks
Maybe buy a hex bar rm380💸💸💸💸💸
My total bank money less than 1K ,or someone can buy hex bar for me



Attached thumbnail(s)
Attached Image
DrBarbarian
post Feb 23 2022, 09:03 AM

Darren's Daddy
*****
Senior Member
869 posts

Joined: Apr 2010
From: KL


hate it when that happens to my shin..... so I went and got myself a hex bar..... wohooooooo... problem solved.....
eyerule
post Feb 23 2022, 09:07 AM

my cow died, it slipped on a banana skin
******
Senior Member
1,024 posts

Joined: Apr 2005
From: Kuala Lumpur


i use those foam pads on my floor when i deadlift. i do it controlled up and down. i don't drop the barbell. if you're the type to drop the barbell then hard to remove the sound no matter what you put
SUSSupermanLick
post Feb 23 2022, 07:27 PM

👊PUNCH SOHAI🦸
******
Senior Member
1,074 posts

Joined: Jun 2014
From: The Moon🦸




QUOTE(DrBarbarian @ Feb 23 2022, 09:03 AM)
hate it when that happens to my shin..... so I went and got myself a hex bar..... wohooooooo... problem solved.....
*
Hex bar like a skirt . Workout inside the home
U deserve it
SUSSupermanLick
post Feb 23 2022, 07:31 PM

👊PUNCH SOHAI🦸
******
Senior Member
1,074 posts

Joined: Jun 2014
From: The Moon🦸




QUOTE(SupermanLick @ Feb 23 2022, 07:27 PM)
Hex bar like a skirt . Workout inside the home
U deserve it
*
Man having Long stick
The_Rock
post Mar 1 2022, 03:22 PM

Casual
***
Junior Member
447 posts

Joined: Jul 2011
From: Finally... The Rock Has Come Back To Lowyat.Net!!!


QUOTE(NGV22 @ Sep 28 2021, 03:08 AM)
Anyone have own setup to minimize the noise by deadlifting in high rise units/condos?
*
Call maintenance to repair the dead lift. Haha.

Jokes a side. But the rubber mate to reduce the sound
SUSSupermanLick
post Mar 8 2022, 11:56 PM

👊PUNCH SOHAI🦸
******
Senior Member
1,074 posts

Joined: Jun 2014
From: The Moon🦸




Which point is center weight bearing on foot
A=middle of foot
B=heel

Virgin schoolboy asked me about deadpushing behind the toilet



Attached thumbnail(s)
Attached Image

 

Change to:
| Lo-Fi Version
0.0164sec    0.33    6 queries    GZIP Disabled
Time is now: 29th March 2024 - 01:53 PM