Welcome Guest ( Log In | Register )

Outline · [ Standard ] · Linear+

 Deadlift in condo

views
     
mybads888
post Feb 17 2022, 10:23 PM

New Member
*
Junior Member
36 posts

Joined: Feb 2022
QUOTE(NGV22 @ Sep 28 2021, 04:08 AM)
Anyone have own setup to minimize the noise by deadlifting in high rise units/condos?
*
have u found any solution ?
mybads888
post Feb 17 2022, 10:24 PM

New Member
*
Junior Member
36 posts

Joined: Feb 2022
QUOTE(SupermanLick @ Feb 15 2022, 07:07 PM)
Update ,condo deadlift

Recently I have improved my dealift skill ,to the barbell start position 14cm to 19cm . A significant more weights I can lift ,and I can easily lean back my body
Deficit barbell lean back & scratch shin deadlift
*
good job man!
mybads888
post Feb 17 2022, 10:25 PM

New Member
*
Junior Member
36 posts

Joined: Feb 2022
QUOTE(NGV22 @ Oct 1 2021, 02:07 AM)
Hey thanks for the suggestion, i did came across this product as well but unfortunately this will reduce the ROM, need to find something else to stand on while deadlifting.

I do 1x5 for deadlift in my routine so it can get pretty heavy, but i guess ill need give and take by lifting indoor. will try to not drop the weight straightaway like that
*
maybe can try 5by5 so less heavy and less noise ?

 

Change to:
| Lo-Fi Version
0.0161sec    0.45    7 queries    GZIP Disabled
Time is now: 25th November 2025 - 07:24 PM