systolic beyond 130 means youve doubled the risk of cvs complications. But 138 systolic is still manageble with change with lifestyle. p jumpa dr pls

eat less salty, less sugar, less oil.. increase vege and fruits.. exercise frequently, sign up for GYM can benefit your eyeballs too

Do u feel any uncomfortable? Such as headache? Rapid heart beat, difficult to breath...if gt ntg symptom then ntg to worry. High BP is danger for ppl age above 60. Too worry is no good n its increase blood pressure.

ok i just counted, it's 180 beats per minute.

esok mati. insaplah

its like me now..due to AD

180 is running bpm
RHR ideally 60-80, thou below 100 is normal
My RHR 45-55

2017 new blood pressure guideline ,
-Normal blood pressure 120 over 80.
-Pre-hypertension top (systolic) 120-139 bottom (diastolic) 80-89.
If more than > stage 1 , stage 2 hypertension and hypertensive crisis

You should be on medication already if you still haven't

AD?

i'm just sitting on the bed right now watching youtube, idk why my rhr is high?

120/80 is normal, anything above, need to take care.

140/100 is the start of minor hypertension

160 + GG, major

138/94mm Hg.

Your systolic which is 138 is within normal limits. It refers to your hear pumping pressure.

Your diastolic which is 94mm Hg refers to your returning to heart pressure (after the blood circulates) is a little higher than ideal.

I would suggest a repeat with a manual Blood Pressure device (sphygmomanometer) done by the doctor (not the pharmacist) after resting a while would be good and more reliable.

Your BMI looks normal, but your blood pressure and resting heart rate is high

i hope its a typo

or else

even max BP for ur age shouldn't be that high

High blood pressure can contribute to high RHR, and also the food your take, for example high sodium.

That is the heartbeat I run at the speed of 15KM/hour.

How did you obtain the reading of your hear beat?

sorry sorry, it's actually 90 bpm

this one hypertension already

Early stage of hypertension. If you consult a doctor, he would probably prescribed medication to control your blood pressure. Bear in mind, once you started medication, there is no stop, one has to continue for life. Check you pressure at different time for a few days, maybe your pressure is high due to stress or even a flu/fever or lack of sleep.

In the meantime, take less salts and oily stuff. Also take celery. Celery is good in controlling blood pressure. Eat celery raw isn't that nice. Most people make celery + green apple juice and drink daily.

Brother take care of your blood pressure. You are still young. Just last week saw on TV news, that reported the age of Malaysians with hypertension is getting lower and lower to 20s and 30s already.

This post has been edited by Divou: Nov 23 2017, 11:16 AM