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SUSjustin jackson
post Nov 23 2017, 10:32 AM, updated 9y ago

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hello everyone, is this blood pressure good or bad?
alextan99
post Nov 23 2017, 10:35 AM

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of course not good for a normal person and not after you have exercise or anything

An ideal BP is below 120/80
piap piap
post Nov 23 2017, 10:35 AM

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in the middle
faizal87
post Nov 23 2017, 10:36 AM

piko piko pong pong
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not good but better than mine 145/101
Tokok_King
post Nov 23 2017, 10:37 AM

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QUOTE(justin jackson @ Nov 23 2017, 10:32 AM)
hello everyone, is this blood pressure good or bad?
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dude, we are in the same boat.
Quite worrying actually since i last saw an article from US state anything above 130 should be consider risky and need treatment already.
reed90
post Nov 23 2017, 10:38 AM

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please write will asap
Yung_Psyke
post Nov 23 2017, 10:38 AM

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QUOTE(alextan99 @ Nov 23 2017, 10:35 AM)
of course not good for a normal person and not after you have exercise or anything

An ideal BP is below 120/80
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correction, up to 130/90 and down to 110/70 is normal, anything above 130 systolic and 90 diastolic for a prolonged period of time is borderline hypertension
Wassupman
post Nov 23 2017, 10:39 AM

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consider good but what is your age?
BS8110
post Nov 23 2017, 10:39 AM

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Borderline already. Better start make regular check.
SUSjustin jackson
post Nov 23 2017, 10:42 AM

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QUOTE(Wassupman @ Nov 23 2017, 10:39 AM)
consider good but what is your age?
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turning 27 next week. reading all these replies making me scared :/
alexander3133
post Nov 23 2017, 10:46 AM

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QUOTE(justin jackson @ Nov 23 2017, 10:42 AM)
turning 27 next week. reading all these replies making me scared :/
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Please keep below or at 120/80.
kira_88
post Nov 23 2017, 10:48 AM

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QUOTE(justin jackson @ Nov 23 2017, 10:42 AM)
turning 27 next week. reading all these replies making me scared :/
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wow still young. consistently above 140/90 already considered stage 1 hypertension.

prevalence of chronic disease such as hypertension and diabetes at young age is quite shocking in malaysia
Yung_Psyke
post Nov 23 2017, 10:50 AM

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QUOTE(justin jackson @ Nov 23 2017, 10:42 AM)
turning 27 next week. reading all these replies making me scared :/
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your blood pressure is nothing to worry about, but considering your age and bmi of course, eat less sodium, increase intake of fluids, if you’re smoking, consider on quitting it, and take up a healthy lifestyle, move out and about, go for a jog in the morning or sign up for a gym and spend at least 5-10 hours a week there , you are just borderline HT and now is the right time to straighten things out, hypertension could lead to many other complications if left neglected
Wassupman
post Nov 23 2017, 10:50 AM

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QUOTE(justin jackson @ Nov 23 2017, 10:42 AM)
turning 27 next week. reading all these replies making me scared :/
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its normal reading la...
nikita zuleica
post Nov 23 2017, 10:51 AM

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Irregular blood pressure hike is worse than having irregular diabetes spike.... Sometimes you never know that your BP reach 180/100 in a second because of stresses... And it could lead to stroke
silent_stalker
post Nov 23 2017, 10:52 AM

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During rest or after walking or running?
shadow_walker
post Nov 23 2017, 10:53 AM

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QUOTE(justin jackson @ Nov 23 2017, 10:32 AM)
hello everyone, is this blood pressure good or bad?
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fuck high bro...early stage hypertension edi

are u a fat fuck by any chance? whats your resting heart rate like??

no exercise??
SUSjustin jackson
post Nov 23 2017, 10:53 AM

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QUOTE(silent_stalker @ Nov 23 2017, 10:52 AM)
During rest or after walking or running?
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during rest
alexander3133
post Nov 23 2017, 10:55 AM

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QUOTE(justin jackson @ Nov 23 2017, 10:53 AM)
during rest
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What is your resting heart rate?
SUSjustin jackson
post Nov 23 2017, 10:56 AM

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QUOTE(shadow_walker @ Nov 23 2017, 10:53 AM)
fuck high bro...early stage hypertension edi

are u a fat fuck by any chance? whats your resting heart rate like??

no exercise??
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i'm 164cm and 54kg. resting heart rate 180 beats per minute. i walk from my house to the lrt station to go to work (10 minutes one way), is that considered exercise?

This post has been edited by justin jackson: Nov 23 2017, 11:02 AM

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