QUOTE(justin jackson @ Nov 23 2017, 10:56 AM)
i'm 164cm and 54kg. resting heart rate 180 beats per minute. i walk from my house to the lrt station to go to work (10 minutes one way), is that considered exercise?
That is the heartbeat I run at the speed of 15KM/hour. How did you obtain the reading of your hear beat?
Nov 23 2017, 11:12 AM
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