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Bodybuilding Progress Thread, Progress Pics Please!
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King83
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 Jan 2 2008, 08:24 AM
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QUOTE(selenium @ Jan 1 2008, 11:59 PM) gettin fat easy. haha i find it hard to get fat and also hard to slim down. when i get to a weight i just maintain. my fattiness now is a by product of everyday makan roti goreng and nasi lemak every night for 3 yrs and straight go sleep.and my waist line from 34 staright 38. Captain america today died. it was on google dude. so is harry potter. and a few more jokers. not sure who. neways what i wan to do is just make my shoulders not so dropped. but i scared if i do that i wont be able to get pass the door. the once Mr Sungai Wang adviced me to focus on may wings or lats i think to make my shoulder seem big. he showed me only one routine that is the one look like u wan to start a generator like that one. any other routines? Maybe you wanna read up on bodytypes again ?? You're a damn endo if i ever saw one. Endos put on weight easy !!! Even if you assume u're a meso liked u claimed, mesos still put on weight easy !!! |
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King83
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Jan 2 2008, 02:07 PM
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QUOTE(jones007 @ Jan 2 2008, 01:56 PM) what is my body type? endo meso?  |
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King83
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Jan 2 2008, 02:20 PM
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of cos... duh.....
this is the skinniest i've seen you.
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King83
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Jan 2 2008, 04:09 PM
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King83
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Jan 2 2008, 05:41 PM
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WOWzers...
this guy is seriously ripped under that baggy clothes
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King83
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Jan 2 2008, 06:02 PM
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Do more hammer curls too to bring out some shape on the sides...
sometimes it's not just biceps.
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King83
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Jan 2 2008, 06:02 PM
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QUOTE(metalfreak @ Jan 2 2008, 06:01 PM) your arms damn toned man =D I train so consistent but can't get that level >.< is it because of my Pu55y weights? >.< or my diet.. You want size or definition now ? |
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King83
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Jan 2 2008, 06:06 PM
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QUOTE(metalfreak @ Jan 2 2008, 06:04 PM) Definition >.< u saw my progress pic? that was after working out....what do they say? not cold flex was it? I guess your problem is diet lah... you're not lean enough. Got a bit tummy there. Want definition? Hafta sacrifice. |
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King83
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Jan 2 2008, 06:09 PM
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QUOTE(Syd G @ Jan 2 2008, 06:07 PM) Naw your progress is decent for someone who works out at home  Could have been better. He's not after size... Just concentrate more on cardio. |
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King83
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Jan 2 2008, 06:18 PM
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QUOTE(danilo5753 @ Jan 2 2008, 05:59 PM) Hehe thanks . Almost all of clothes are baggy XL and L coz i am very fat last time . Now i can wear M size clothes and fit well  Share share lah how u lost so much weight |
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King83
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Jan 2 2008, 09:21 PM
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HOLY CRAP !!!!
BIGGEST LOSER OF THE YEAR 2007
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King83
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Jan 2 2008, 11:04 PM
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No, i was referring to danillo...
loser in the sense that he lost the most amount of weight.
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King83
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Jan 2 2008, 11:20 PM
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QUOTE(metalfreak @ Jan 2 2008, 11:07 PM) but he lost muscle meh? seems like good progress =D hhm but guess he will love to bulk soon =D eh King..you still studying or working? Working lah.... i won't be able to feed myself till this fat if otherwise. |
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King83
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Jan 4 2008, 03:51 PM
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QUOTE(gtoforce @ Jan 4 2008, 03:42 PM) thats just psychology takde kaitan with ur real outlook HALLO THAR !!! ARE YOU COMING TO THE GATHERING ?? NO ?? SIGH !!!! |
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King83
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Jan 4 2008, 04:03 PM
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QUOTE(registryeditor @ Jan 4 2008, 04:01 PM) SIGH! maybe though. shit la.  I don't know why you're so obsessed with dieting. You could've gotten a lot bigger. You're not THAT fat... i would bulk if i were you. |
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King83
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Jan 4 2008, 05:58 PM
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Terry's Gym
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King83
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Jan 7 2008, 10:32 AM
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QUOTE(marcus_dds @ Jan 7 2008, 10:05 AM) dear lord, by "tris" did you mean "tumor"? good god! did you forget to train other muscles or were they all having a gathering there? Tumor ? LoL... Thanks  |
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King83
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Jan 7 2008, 10:55 PM
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really nice chest....
i'd say genetics....
but still very nice
This post has been edited by King83: Jan 7 2008, 10:55 PM
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King83
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Jan 7 2008, 11:19 PM
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half nude men is porn to syd.
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