but the noodle itself is also not good for health la..^^ but if don plus the season, sure better la..^^

This post has been edited by Grajindo: Jan 24 2007, 09:58 PM

i hardly eat
but sometimes i ate , i will get headache .....
but i often add a lot of vege if i do cook any instant noodle
unless i dont have any vege with me

These symptoms you guys describe may be attributed to the Chinese Food Syndrome. No kidding. It's a result of too much MSG.

Dunno.......but I can confidently say that its got not much bad stuff other than severely lacking nutrients. Its been part of my diet since i was a kid. I used to take 2 packets as a kid EVERY night. but of course sometimes buang in sayur or egg. Now in my final year in uni and still ok. Hehehe (touchwood)

darklight is right. Chinese cooking uses a lot of MSG since ages ago. Its a tapioca extract or something like that.

Same man, same. I used to love that shit when i was a kid. And when i say shit, i mean good shit. It still tastes awesome but it's not nutrient dense enough for my bodybuilding purposes yet i can't resist grabbing a packet or 2 sometimes.

My current favourite is the Mi Poh Goreng one. Mi Sedap is pretty good as well.

Korean is the largest consumer on this MSG mee... but if u take a look at them.. they are pretty good ba.. at least still got hair..

but i think it really will affect the internal body a lot.. but korean/japan mee is too tempting.. muahaha.. i'm goin to have 1 now..hehe

i think that none of the instant noodles are good for health, that's y i dont eat. but if you really want, there's one brand called 'Koka' it's dry instant noodles. it does not have MSG in it.

or if u want to eat noodles at home, you can buy mee, mee hoon etc in a package and make ur own soup. it's very easy.

Quite frankly if u know how they actually make instant noodles and the flavouring, u might not want to eat so much of it.

when there's word instant/fast confirm its not good for health..

try to change your diet with bread.. the gardenia choc bread one..cost u 50sen..

The noodle is OK but the main culprit is the MSG seasoning coming with it. I usually throw away the seasoning and make my own like hot pepper, sauce, ketchup etc.

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The lesser you put, the better. If you don't use it at all, it's the best.

The noodles should be fine if you "clean" them properly.

But the seasoning is so tasty!

Ha! Ha! I'm agreed ... tempting taste too.

But you have to give and take for your health.

Instant noodles contain boric acid that promotes cancer so, try not to eat too much of it.

This post has been edited by Greasy Sweet: Jan 27 2007, 01:58 PM

I agree. It is the MSG that make the seasoning so tasty...


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After eating the 'Xin' and 'Re' Instant Ramen, i never want to eat maggi anymore
haha....sedap

The Bak Kut Teh instant mee also nice but it's a little expensive. IIRC, it costs RM 3 to 4 per packet.

This post has been edited by David83: Jan 27 2007, 05:54 PM

Any websites or articles regarding the disadvantages of instant noodles?

i think noodles is not too good for everyday meal , it has less nutrious and other vitamin and mineral for our body , try to avoid maggi or junk food at least it can be consume once or twice a week , because i've had a friend who alway ate maggi for dinner and now he's seem to have a hair loss problem ,he consult the doctor and doctor said that maggi contain to many salty and it can cause bad health , but i dont know whether its true or not

There is no nutrition eating instant noodles cause it is mostly msg. We know that we cant avoid eating them cause the seasoning are tasty. Try to minimise eating it.