Pick up any cup noodle or instant noodle pack, look at the back. There's a nutritional value list, it has nutrients.

no instant noodle is bad!!
try bread...

Just like the rest of you i cant stop my cravings for instant noodle but whenever i cook i won't put the spices and i will use Marmite instead as it is more healthy this way.

Btw, my choice of instant noodle is Mamee.

I read in an article my a malaysian consumer association that msg from tapioca extract is not bad, only from petroleum that is bad. Nowadays dont see many areas planting this type of tapioca. Before along railways lines and empty areas are planted with this "plastic" tapioca. Coming and going near Ajinomoto factory used to have this "sour'" smell, now dont think so.

bread with cheese n fresh tomato is tasty, healthy, and easy to prepare..

instant noodle also not bad.. but after boiling the noodle, throw away the water and add some 'clean' hot water for the soup.. boil some veggie n mushroom also.. for eggs, boil the eggs until half cooked before breaking into the noodle

HOw u cook ur instant noodle with marmite? Share some recipes

MSG will caused cancer mer ? den KFC is no longer an option for me d...

I heard if you eat too much of instant noodle, it will make you harder to memorize things(Memory capabilities getting lower)....any truth to that?

This post has been edited by Imaizumi: Feb 2 2007, 09:42 AM

Eating msg does not make you loses hair and make you dumb. The japanese are the largest consumer of msg but their life expectancy is the highest.

Those who usually stay up late will whack instant noodle very often. I know because I'm one of them last time. Bad for health man, better go to bed early and wake up early the next day. Your body needs rest, caffeine will make your eyes open big, but your body is still weak.

Leave those work for next day to continue, no point staying up late night.

same here

but i'm avoiding it and starting to eat bread, oats, eggs, etc for more protein and a healthier diet!

This post has been edited by Hean: Feb 2 2007, 07:51 PM

but bread and oats gives more carbos...not protein

This post has been edited by jceh83: Feb 2 2007, 08:34 PM

err how can protein gives more carbos?

ops sorry noted...and edited

am eating maggi kari's soup tonight. no maggi, of course. just the seasoning

before you guys start making noise on how unhealthy it is, am having it with 100g of lean chicken cutlets and an egg. served with steamed broccoli on the side

Steam brocoli sial, my favourite. Sikit kasi boleh?

i had steamed brocolli for my dinner too. guess my diet menu is a bit boring...alwaz the same...

Boleh. Self-pickup

I should've sauteed it with some garlic and salt afterwards but the smell of kari was heavenly. I even put 1tbsp curry powder so that it'll be oomph.

All i had was tandoori chicken wit nan

u like spicy food a lot huh? I can't take spicy food. my friends laughed at me when I had KFC/McD with tomato sauce. sial.

met a unpolite big-sized guy today at college's cafeteria. OMG. the amount of rice he took is scary man. (can last me for 6-7 meals). it's as tall as mountain and there's barely any space to put his fried chicken and stir-fry cabbage. He's so irritating...like never taken any food for daysss..potong queue and can't even wait for his turn. feel like dragging him to FF and ask him to workout.

This post has been edited by shadowjass: Feb 2 2007, 09:29 PM