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 ▌►LYN SWIMMING THREAD V2 ◄ ▌, C'mon swimmerz!

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TSbenzene88
post Feb 5 2007, 01:19 PM

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QUOTE(kenneth87 @ Feb 5 2007, 06:40 AM)
Try to exercise on "frog jump" to provides ur tight to have more powers. After few weeks of doin so, u will notice u can even stand for more than 30 mins.

There is 1 more way to strengthened ur tight, but i cant show it. I dunno what we call that. I can actually brief it for u. Its like swimming in the pool with breast stroke kick. When u kick, u have to kick from the bottom of the pool an ur whole body have to up from the water. If can see ur "pusat" then it will b great. Try that non - stop for 100M. 2 days per week. U will notice the difference.  flex.gif
*
can move forward ar? wanna stay up until can see "pusat" also very hard adee leh...
some more 100m man... water polo player leg power damn chun la..
Huey_nee
post Feb 5 2007, 04:05 PM

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hey... i read from previous few posts, u guys r having a swimming session on 10th? whereabout? mind if i join?
TSbenzene88
post Feb 5 2007, 06:13 PM

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QUOTE(Huey_nee @ Feb 5 2007, 04:05 PM)
hey... i read from previous few posts, u guys r having a swimming session on 10th? whereabout? mind if i join?
*
3k sports centre.. the more the merrier... hope u can join.. hehe
-K3N-
post Feb 6 2007, 10:22 PM

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may i noe where isit ? ans le >.<
TSbenzene88
post Feb 7 2007, 12:08 AM

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QUOTE(-K3N- @ Feb 6 2007, 10:22 PM)
may i noe where isit ? ans le >.<
*
erm... u know how to go summit usj?
Suemitraa
post Feb 7 2007, 10:47 AM

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You guys have fun aiite? We see when lor we can meet up next time >.<
TSbenzene88
post Feb 7 2007, 11:32 AM

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lol i still haven't get my gears... gonna get it tomorrow after my exam last paper! hooray! rclxm9.gif
axlkey
post Feb 7 2007, 11:52 AM

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I suggest your gathering be conducted around 3 pm coz last 2 weeks I was there there is still swimming class at 2 and they finish by 3.. so,u don want to just sit inside the pool isn't it..?
TSbenzene88
post Feb 7 2007, 01:24 PM

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QUOTE(axlkey @ Feb 7 2007, 11:52 AM)
I suggest your gathering be conducted around 3 pm coz last 2 weeks I was there there is still swimming class at 2 and they finish by 3.. so,u don want to just sit inside the pool isn't it..?
*
thanks for the information.. yep.. ur right.. so i'll be going at 3pm then.
SUSSnake
post Feb 7 2007, 01:40 PM

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QUOTE(kenneth87 @ Feb 5 2007, 06:40 AM)
Try to exercise on "frog jump" to provides ur tight to have more powers. After few weeks of doin so, u will notice u can even stand for more than 30 mins.

There is 1 more way to strengthened ur tight, but i cant show it. I dunno what we call that. I can actually brief it for u. Its like swimming in the pool with breast stroke kick. When u kick, u have to kick from the bottom of the pool an ur whole body have to up from the water. If can see ur "pusat" then it will b great. Try that non - stop for 100M. 2 days per week. U will notice the difference.  flex.gif
*
thanks for the info. about the second trick, when i kick from bottom, did i contact the bottom on my footside like the normal breastroke kick ? or like doing squat ?
btw, pusat is ur "d!ck" right ? biggrin.gif
emiwy
post Feb 7 2007, 01:51 PM

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hey i just found out this thread exists O_o

ok anyways, my uncle is the swimming instructor over there tongue.gif

im not sure about weekdays, but weekends, on 12pm-2pm, there's swimming lessons going on there. and another round at 5pm-6pm. which are also the time when the pool is closed to public. (public hours: 9am-12pm; 2pm-5pm; 6pm-9pm)

and also, there will be trainings for swimmers in the evening. yeah, they take up half the pool.
smile.gif

oh yeah, i kind of help my aunt out at 3k for their swimming lessons (well, i mean, taking attendance and all la so im at the DRY tongue.gif)

do drop by and say hi. remember to mention you're from LYN ok tongue.gif
Suemitraa
post Feb 7 2007, 01:54 PM

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Woot. If I can make it, I will PM you Ben. If kenot, I'll let you know here lor. hehe
yklip
post Feb 7 2007, 02:58 PM

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3 more days to go... hehehe tak sabar la... went there to swim yesterday... they changed the water i guess... the water is crystal clear... thumbup.gif
kenneth87
post Feb 7 2007, 03:21 PM

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QUOTE(Snake @ Feb 7 2007, 01:40 PM)
thanks for the info. about the second trick, when i kick from bottom, did i contact the bottom on my footside like the normal breastroke kick ? or like doing squat ?
btw, pusat is ur "d!ck" right ?  biggrin.gif
*
No...u did not contact anything. Just breastroke kick from the button and your whole body have to up. Actually i ms 1 thing. It supposely to kick twice. Once u kick up already, u kick another to stay your body up above the water.

"Pusat" is right at your tummy there. The tiny little 1? smile.gif


Oh yea... 1 thing, i might not b able to make it.. Will update later. sad.gif
ryansxs
post Feb 7 2007, 04:22 PM

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QUOTE(emiwy @ Feb 7 2007, 01:51 PM)
hey i just found out this thread exists O_o

ok anyways, my uncle is the swimming instructor over there tongue.gif

im not sure about weekdays, but weekends, on 12pm-2pm, there's swimming lessons going on there. and another round at 5pm-6pm. which are also the time when the pool is closed to public. (public hours: 9am-12pm; 2pm-5pm; 6pm-9pm)

and also, there will be trainings for swimmers in the evening. yeah, they take up half the pool.
smile.gif

oh yeah, i kind of help my aunt out at 3k for their swimming lessons (well, i mean, taking attendance and all la so im at the DRY tongue.gif)

do drop by and say hi. remember to mention you're from LYN ok tongue.gif
*
how to know u ler?? later say hi to different ppl...then kena hantam...keke!
emiwy
post Feb 7 2007, 04:40 PM

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QUOTE(ryansxs @ Feb 7 2007, 04:22 PM)
how to know u ler?? later say hi to different ppl...then kena hantam...keke!
*
never try, never know ma. heh.
but i'll be there max till 2.30 only tongue.gif
still thinking whether i should join strangers to swim or not xD
Suemitraa
post Feb 7 2007, 05:24 PM

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Maybe you guys can state what shirt your wearing. Easier rite?
emiwy
post Feb 7 2007, 06:35 PM

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QUOTE(kenneth87 @ Feb 5 2007, 06:40 AM)
Try to exercise on "frog jump" to provides ur tight to have more powers. After few weeks of doin so, u will notice u can even stand for more than 30 mins.

There is 1 more way to strengthened ur tight, but i cant show it. I dunno what we call that. I can actually brief it for u. Its like swimming in the pool with breast stroke kick. When u kick, u have to kick from the bottom of the pool an ur whole body have to up from the water. If can see ur "pusat" then it will b great. Try that non - stop for 100M. 2 days per week. U will notice the difference.  flex.gif
*
just read this. omg i used to do this for my lifesaving test. my, was that tiring. i cant even stay up over, say chest/shoulder. apatah lagi belly button.
-__-

you guys all wear same colour shirt la tongue.gif then i can agak agak spot who from LYN xD
TSbenzene88
post Feb 7 2007, 07:48 PM

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QUOTE(emiwy @ Feb 7 2007, 06:35 PM)
just read this. omg i used to do this for my lifesaving test. my, was that tiring. i cant even stay up over, say chest/shoulder. apatah lagi belly button.
-__-

you guys all wear same colour shirt la tongue.gif then i can agak agak spot who from LYN xD
*
great idea... come join us lar... brows.gif

so what colour to be decided?
kenneth87
post Feb 7 2007, 08:00 PM

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QUOTE(emiwy @ Feb 7 2007, 06:35 PM)
just read this. omg i used to do this for my lifesaving test. my, was that tiring. i cant even stay up over, say chest/shoulder. apatah lagi belly button.
-__-

*
Actually its not that hard though. Mayb my brief makes u to imagine that its a quite hard task la...haha.... For 1st timer maybe it is, but after few times, u will find it quite easier, but jz tiring. Last time i can reach about the belly button, but now i guess i cant do that anymore... tongue.gif See la. This coming Sunday, i try my very best to come and if can i show u guys how to do lo... haha...

When i take my life saving test, i just do some frog jump only. Life saving just need to have enough stamina then can already.
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