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 19 years old malaysian 150kg overhead press, 780kg/1720lbs total(bench squat deadlif)

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TSManlet
post May 19 2015, 07:30 PM, updated 9y ago

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anyone know this dude ?
impressive lifts he got there



-ccy-
post May 19 2015, 07:57 PM

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https://instagram.com/zarolalfiyan/

He is a strongman competitor and powerlifter. Amazing strength and only 19 years old!
janson_kaniaz
post May 19 2015, 08:07 PM

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in b4 he drinks orange juice every morning.
ah_suknat
post May 19 2015, 08:43 PM

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strong ass kid

probably the strongest under 20 in malaysia
TSManlet
post May 19 2015, 08:48 PM

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QUOTE(-ccy- @ May 19 2015, 07:57 PM)
https://instagram.com/zarolalfiyan/

He is a strongman competitor and powerlifter. Amazing strength and only 19 years old!
*
QUOTE(ah_suknat @ May 19 2015, 08:43 PM)
strong ass kid

probably the strongest under 20 in malaysia
*
and now i regret i didnt start my training at age 15 sad.gif
PeinEVO
post May 19 2015, 08:53 PM

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xsakit belakang ke waktu dy tahan the bar for overhead press like that at the chest? macam arching the back so much.. *noob question*

*no idea sakit or not since never try like that*

but very very strong rclxms.gif rclxms.gif flex.gif flex.gif

This post has been edited by PeinEVO: May 19 2015, 08:53 PM
TSManlet
post May 19 2015, 08:54 PM

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QUOTE(PeinEVO @ May 19 2015, 08:53 PM)
xsakit belakang ke waktu dy tahan the bar for overhead press like that at the chest? macam arching the back so much..  *noob question*

*no idea sakit or not since never try like that*

but very very strong  rclxms.gif  rclxms.gif  flex.gif  flex.gif
*
i think because he cant't clean the bar up, so have to do this in order to press it

kind of like a log press but he is just doing it with barbell
PeinEVO
post May 19 2015, 08:58 PM

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QUOTE(Manlet @ May 19 2015, 08:54 PM)
i think because he cant't clean the bar up, so have to do this in order to press it

kind of like a log press but he is just doing it with barbell
*
oh yeah.. looks like log press .. wondering how far this kid can go.. rclxm9.gif rclxm9.gif
ah_suknat
post May 19 2015, 09:12 PM

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QUOTE(Manlet @ May 19 2015, 12:48 PM)
and now i regret i didnt start my training at age 15  sad.gif
*
and I only start at 30 trolololl

my future kids will start at 6 flex.gif flex.gif
TSManlet
post May 19 2015, 09:15 PM

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QUOTE(ah_suknat @ May 19 2015, 09:12 PM)
and I only start at 30 trolololl

my future kids will start at 6  flex.gif  flex.gif
*
only if he is interested in it la

then jogging stretching at 6, learn movement at 8, start actual weight at 10, can join junior championship at 17 liao laugh.gif
ah_suknat
post May 19 2015, 09:18 PM

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QUOTE(Manlet @ May 19 2015, 01:15 PM)
only if he is interested in it la

then jogging stretching at 6, learn movement at 8, start actual weight at 10, can join junior championship at 17 liao  laugh.gif
*


gotta train them early
Armesh
post May 19 2015, 09:46 PM

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QUOTE(janson_kaniaz @ May 19 2015, 08:07 PM)
in b4 he drinks orange juice every morning.
*
Looks natty to me. He's like 95~100kg 20% ish bodyfat. Not 200lbs ripped.
He has thick heavy bones and a big frame.


QUOTE(Manlet @ May 19 2015, 08:48 PM)
and now i regret i didnt start my training at age 15  sad.gif
*
I don't think it's about training years much. The guy really have the genetics. Follow his on instragram and look at this bone thickness and muscle bellies.
-ccy-
post May 19 2015, 09:59 PM

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QUOTE(Manlet @ May 19 2015, 08:54 PM)
i think because he cant't clean the bar up, so have to do this in order to press it

kind of like a log press but he is just doing it with barbell
*
That's axle bar clean and press(one of the strongman exercise). I think it is proper form for that exercise. Just he practice with normal bar.

And he stands around 120kg~ now. Although he have that genetics, but he trained hard too. Genetics is excuse for loser. Anyone that trained really hard in their sports will never blame genetics when they lose or what.
SUSAmeiN
post May 19 2015, 10:15 PM

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lol backgroud music kena dengan ts signature laugh.gif
janson_kaniaz
post May 19 2015, 10:16 PM

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QUOTE(Armesh @ May 19 2015, 09:46 PM)
Looks natty to me. He's like 95~100kg 20% ish bodyfat. Not 200lbs ripped.
He has thick heavy bones and a big frame.
I don't think it's about training years much. The guy really have the genetics. Follow his on instragram and look at this bone thickness and muscle bellies.
*
he's a powerlifter. can't brain your obsession with body fat sometimes.

This post has been edited by janson_kaniaz: May 19 2015, 10:16 PM
Miracles
post May 19 2015, 10:28 PM

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Fulamak. Damn, he made me look like I lift pussy weights.

Btw
QUOTE
Zarol BabyOx Alfiyan shared Roman Fritz (official)'s album.
May 15 at 7:59pm ·

Funny how the top athletes don't mind having some desserts when the gym rats and those skinny builders go mad over diets and macros etc lol guess that's why they're tiny oops


laugh.gif laugh.gif laugh.gif

This post has been edited by Miracles: May 19 2015, 10:29 PM
ah_suknat
post May 20 2015, 12:32 AM

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QUOTE(Armesh @ May 19 2015, 01:46 PM)
Looks natty to me. He's like 95~100kg 20% ish bodyfat. Not 200lbs ripped.
He has thick heavy bones and a big frame.
I don't think it's about training years much. The guy really have the genetics. Follow his on instragram and look at this bone thickness and muscle bellies.
*
do you think all the steroids are only for cosmetic/aesthetics use?

FAT powerlifters use steroids to increase in strength.

that being said, I wonder if he's on juice. powerlifting and strongman event are not very well tested.

This post has been edited by ah_suknat: May 20 2015, 12:33 AM
Armesh
post May 20 2015, 01:11 AM

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QUOTE(ah_suknat @ May 20 2015, 12:32 AM)
do you think all the steroids are only for cosmetic/aesthetics use?

FAT powerlifters use steroids to increase in strength.

that being said, I wonder if he's on juice. powerlifting and strongman event are not very well tested.
*
I know

user posted image

But he's just a 19 year old kid...



-kytz-
post May 20 2015, 01:23 AM

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QUOTE(Armesh @ May 20 2015, 01:11 AM)
I know

user posted image

But he's just a 19 year old kid...
*
That picture there I think is yucks and too much. Not nice to see doh.gif
ah_suknat
post May 20 2015, 01:23 AM

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QUOTE(Armesh @ May 19 2015, 05:11 PM)
I know

user posted image

But he's just a 19 year old kid...
*
you know? what you know?

tell me names of steroids and the usage

Arnold is Mr universe at 19 years old

tell me what you know

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