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 19 years old malaysian 150kg overhead press, 780kg/1720lbs total(bench squat deadlif)

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ah_suknat
post May 19 2015, 08:43 PM

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strong ass kid

probably the strongest under 20 in malaysia
ah_suknat
post May 19 2015, 09:12 PM

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QUOTE(Manlet @ May 19 2015, 12:48 PM)
and now i regret i didnt start my training at age 15  sad.gif
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and I only start at 30 trolololl

my future kids will start at 6 flex.gif flex.gif
ah_suknat
post May 19 2015, 09:18 PM

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QUOTE(Manlet @ May 19 2015, 01:15 PM)
only if he is interested in it la

then jogging stretching at 6, learn movement at 8, start actual weight at 10, can join junior championship at 17 liao  laugh.gif
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gotta train them early
ah_suknat
post May 20 2015, 12:32 AM

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QUOTE(Armesh @ May 19 2015, 01:46 PM)
Looks natty to me. He's like 95~100kg 20% ish bodyfat. Not 200lbs ripped.
He has thick heavy bones and a big frame.
I don't think it's about training years much. The guy really have the genetics. Follow his on instragram and look at this bone thickness and muscle bellies.
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do you think all the steroids are only for cosmetic/aesthetics use?

FAT powerlifters use steroids to increase in strength.

that being said, I wonder if he's on juice. powerlifting and strongman event are not very well tested.

This post has been edited by ah_suknat: May 20 2015, 12:33 AM
ah_suknat
post May 20 2015, 01:23 AM

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QUOTE(Armesh @ May 19 2015, 05:11 PM)
I know

user posted image

But he's just a 19 year old kid...
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you know? what you know?

tell me names of steroids and the usage

Arnold is Mr universe at 19 years old

tell me what you know
ah_suknat
post May 20 2015, 08:45 PM

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just did my DL PR , 190kg @ 93KG, finally break the 2x BW deads biggrin.gif

all natural with no coach yo.
ah_suknat
post May 21 2015, 07:57 AM

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QUOTE(darklight79 @ May 20 2015, 04:32 PM)
I actually know him and chat with him a lot. I'm so tempted to direct him to this thread. I will be lifting with him one of these weekends.
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thats awesome

Tom Mutaffis, NORTH AMERICA Strongest Man Champion under 105kg actually only break his 150kg PR log press yesterday @244lb BW...
http://forum.bodybuilding.com/showthread.php?t=167564031



This post has been edited by ah_suknat: May 21 2015, 08:01 AM
ah_suknat
post Jun 3 2015, 10:40 PM

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QUOTE(kellyisevil @ Jun 3 2015, 02:21 PM)
Ive seen him train and he trains hard and eats well.

Just because someone lifts heavier doesnt mean they are always are on substance .

Maybe you didn't  train  hard enough? smile.gif or maybe you just dont know how to train.

smile.gif

U can always ask zarol to coach  you if you need guidance.
he is a great coach and a nice person  smile.gif
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ofcourse, everyone can ass-ume, no body knows the truth until its black and white tested.

I was in pro strongman competition last month, Sabah strongman competition is very competitive. ( http://orangkuat.caserosabah.com/home/ ) needless to say I am the last few places among the monters that I compete with. they are experienced(this is my first pro), they have their own equipments( I only train in the gym), they train hard ( I train hard, too), and they are on juiced( I am natural), and that 19 years old boy is as strong as those monsters.

and just because you train hard and eats well, doesnt mean you are not on juice. if everyone can be motherfarking strong with just train hard and eat well, the world will be a better place. heck even football players are on juice.
ah_suknat
post Jun 3 2015, 11:00 PM

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QUOTE(kellyisevil @ Jun 3 2015, 02:53 PM)
i train hard and i eat well . I am stronger than most guys, but i am not on juice.

Have u ever thought  maybe you lack certain training or skills that could have resulted for your lost?
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stronger than most guys is easy, I am too can confidently say I am stronger than most guys, I am probably the third strongest guy in my gym after the owner of the gym who is on juice and that one cop who is freking huge, because most guys are weak. but can you be that 1% strongest guy with just train hard and eat well and compete with juice guys? if you can, you are probably genetically strong.

are you in any competitive stngth sport?
ah_suknat
post Jun 3 2015, 11:20 PM

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QUOTE(kellyisevil @ Jun 3 2015, 03:12 PM)
Lol. Why would u compete  yourself with the people in the gym. Being on juice really doesn't do much unless u eat well n train eell.

I know many out there are using juice. But that doesnt stop me from  training hard n eating well.

i choose to believe and treat everyone as natural unless they say  otherwise.

No i am not but i might  join mpa 😂😂
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all the things you said are exactly my point

I didnt say he is on juice,I am just wondering if he is on it, and I too wouldnt know unless there are black and white tested. because some people lied about their juice usage.

my only issue is that a freaking strong 19 years old boy who is natural is too hard to believe. if he is natural, mad respect.

I wish you all the best in your MPA competition, heard there will be one soon. if its not tested, dont be sad if you lose biggrin.gif
ah_suknat
post Jun 3 2015, 11:22 PM

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QUOTE(kellyisevil @ Jun 3 2015, 03:13 PM)
Are  u joining mpa 2015?
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nope, I am not really into powerlifting, I prefer strongman competition. cuz my bench sucks.
ah_suknat
post Jun 3 2015, 11:39 PM

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QUOTE(Manlet @ Jun 3 2015, 03:25 PM)
overhead press leh, i supposed strongman having alot of overhead pressings, your tris and delts helps alot in benching weih
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overhead press(log press/giant dumbbell) is ok cuz in strongman you can jerk. strongman is not strict with form.
ah_suknat
post Jun 3 2015, 11:41 PM

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QUOTE(kellyisevil @ Jun 3 2015, 03:29 PM)
My bench suck balls  too.
haVing long limbs sucks Hahahahah
ROM toooooo long 😂😂😂

my ROM for bench is double if compared to girls around 160-165. Lol
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same here...I got long limbs...
ah_suknat
post Jun 6 2015, 09:44 PM

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I just want his huge arms
ah_suknat
post Aug 2 2015, 10:33 PM

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QUOTE(darklight79 @ Jun 7 2015, 01:24 AM)
Haha. I already said I will bring this thread to his attention. Some thought I wasn't serious.

FYI he's a humble kid despite the stupidly insane poundages he lifts. Some of you haters would do well to remember that.
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Is he joining this? orang kuat labuan 2015

https://www.facebook.com/orangkuatlabuan/ph...?type=1&theater

user posted image

This post has been edited by ah_suknat: Aug 2 2015, 10:35 PM
ah_suknat
post Aug 3 2015, 02:24 AM

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QUOTE(Armesh @ Aug 2 2015, 05:21 PM)
i'm joining  flex.gif
*
so hardcore

I hope you dont break your back and back in pieces.

 

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