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Health gaining weight corner, share ur tips to gain weight!
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jones007
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 Dec 18 2006, 11:55 AM
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QUOTE(Syd G @ Dec 18 2006, 10:57 AM) OK. 'Can' train. But how many did and will? I've been with a tall wuss before. Haiyo, I didnt feel safe at all. But give me short man who's man enough despite of his height, I'd be glad to hold his hand  Now I'm with a tall ass-kicking man. He's a skinny fart tho, but he does martial art and hv a 4 pack  . So my preference would be : short, weak -> tall, weak -> short, strong -> tall, strong and skinny != weak  omg so many say being short and buffed look so weird. and now u like them i'm starting to love u LOL |
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jones007
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Dec 18 2006, 02:05 PM
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man i'm growing fats lately.. damn.. i'm lazy ><" i need to do cardio and weight lifting...
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jones007
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Dec 18 2006, 10:17 PM
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QUOTE(nezzy @ Dec 18 2006, 09:18 PM) what does chicken, beef and fish have in common??? i ate all of em for dinner  they are all meat. and they all eat vege for a living |
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jones007
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Dec 19 2006, 02:27 AM
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QUOTE(max_cjs0101 @ Dec 19 2006, 01:57 AM) Whoa,you must be a newbie. Look at ur sig. seiously i tell u thats one huge siggy. mine has never ever been even half of his |
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jones007
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Dec 19 2006, 10:54 PM
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QUOTE(malaysianPotato @ Dec 19 2006, 10:48 PM) I'd remove some of the crap but I'm just too lazy, there's too much crap and too few mods. BTW your sig is over the size limit, shrink it or have it nuked. just promote another mod la. talk with the admin. joey or carlsuen or who ever la |
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jones007
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Dec 19 2006, 11:29 PM
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QUOTE(Joey-kun @ Dec 19 2006, 11:06 PM) he's too lazy to nominate anyone. you guys vote? can we normal members actually vote for a mod? didnt know that. i've got a staff friend. maybe i can call him to promote me xD xD xD just jk |
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jones007
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Dec 20 2006, 02:53 PM
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wat about the fapfap thread? gone?
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jones007
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Dec 20 2006, 05:27 PM
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QUOTE(malaysianPotato @ Dec 20 2006, 05:16 PM) Another mod invis'd it, I'll open it up tomorrow just so I can close it myself. lol. later u get sacked then u know xD then our health and fitness will be without a mod. |
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jones007
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Jan 2 2007, 02:41 PM
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i gained 5 kg in one year =.=
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jones007
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Jan 24 2007, 05:52 PM
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dont atke too much noodle, take more white rice, more meat. dont ever skip breakfast. every regular here will PWN ur head if u skip breakfast. thats the worst u can do to ur body
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jones007
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Feb 11 2007, 04:31 AM
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QUOTE(yeeck @ Feb 11 2007, 01:28 AM) You think you eat a lot, but u r actually not. very true. when u actually compare with serious body builders who have 4-5k of calorie intake |
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jones007
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Feb 12 2007, 12:47 AM
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chicken is meat .
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jones007
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Feb 13 2007, 01:12 AM
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QUOTE(onimusha_m16 @ Feb 12 2007, 09:05 PM) bad breathe? the only solution is to shit frequently.. every morning.. to do that, just have 2-3 oranges before sleeping.. damn effective are u serious about that? bad breath is about mouth and shit is about ass hole. do they have any connections? |
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jones007
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Feb 13 2007, 06:45 PM
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QUOTE(malaysianPotato @ Feb 13 2007, 06:28 PM) LOL. seriously i didnt notice that |
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jones007
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Feb 17 2007, 03:02 AM
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QUOTE(DreamChaser @ Feb 17 2007, 12:35 AM) Gaining weight is more difficult than losing weight. And took more cost also. Hehe. I would recommend normal intake of daily meal and protein supplement.  and workout. without workout u'll be as fat as a pig |
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jones007
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Feb 17 2007, 03:38 PM
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QUOTE(lxwong @ Feb 17 2007, 12:36 PM) Go and eat BaKuTeh often and always ask for the fatty pork. If you eat 3-4 times a week sure will put on maybe 5-10kg after 2-3 months, easily!  then u'll die after taking them for 6 months |
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jones007
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Feb 17 2007, 06:35 PM
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QUOTE(malaysianPotato @ Feb 17 2007, 03:51 PM) Not really, some people can eat all the fatty foods they want and never put on any weight. Hardly, if it were that easy to die, I'd have died by now. eating those kind of fats everyday wo. u wont die i'm dead alraedy |
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jones007
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Feb 18 2007, 12:31 PM
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gene is gene. determination is determination. nobody is born a champion, they are made.
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jones007
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Feb 20 2007, 02:01 AM
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QUOTE(LaerV☻ @ Feb 19 2007, 09:05 AM) yeah.. I oso think sleep late affects me to lose weight.. If sleep a lot oso wiil lose weight right...? if its so easy there wont be any fat asses in the world dude. dont be so naive |
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jones007
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Mar 3 2007, 08:51 PM
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too much protein, u r taking more htan your body needs, workout more or harder.
anyway what protein are u taking? on whey?
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That's great 
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