just show this



is it true just one scoop produces 710 calories?

just show this



is it true just one scoop produces 710 calories?

Kindly check the serving size and you get the info.

My guess is at least 3-4 scoops

yeah you are right.

I found that the cheapest protein in the market is tempeh. even cheaper by half compared with protein powder in the market.

http://www.bodybuilding.com/fun/measuring-...looks-like.html

You should see what other bodybuilders eat. You don't see them eating 1000kcal worth of tempeh just to get 90g of protein.

Mass gainers usually has this huge ass scoop.



Usually 3 or 4 times bigger than whey's so yea, one "scoop" of that mass gain produces 710, sure why not.

Dat mass gainer is full of fillers some more sugar..

hey there, ofcourse =)