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TSmrhulk
post Apr 8 2014, 08:49 AM, updated 12y ago

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is there halal whey protein? all whey protein i see at kedai or gym does not have halal logo....so how? now i have to stay fat without whey protein...halp me!
ocho
post Apr 8 2014, 08:53 AM

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ultimate reason for not GYMing?
whey protein is just supplement. What important is solid food.
SUSPepper
post Apr 8 2014, 08:53 AM

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inb4 whey can help you drop gain, entah ini trolling ke ape
SUSpijaklu
post Apr 8 2014, 08:55 AM

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u can jerk out my highly concentrated protein any time. pm
pulautikus
post Apr 8 2014, 08:56 AM

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QUOTE(pijaklu @ Apr 8 2014, 08:55 AM)
u can jerk out my highly concentrated protein any time. pm
*
So ghey.
Ghey tak halal.
pulautikus
post Apr 8 2014, 08:57 AM

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Go for combat powder. Proven halal.
SUSpijaklu
post Apr 8 2014, 09:00 AM

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QUOTE(pulautikus @ Apr 8 2014, 08:56 AM)
So ghey.
Ghey tak halal.
*
influence by emino
Alphaproject
post Apr 8 2014, 09:01 AM

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Whey is not your magic powder...


likimikuku
post Apr 8 2014, 09:04 AM

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i was looking of protein powder few weeks ago..
cause i hardly get enough protein from my diet..
but i give up looking.. cause they are too expensive

now i eat KFC and tesco roasted chicken
now i gain 1.5kg just in few week
ocho
post Apr 8 2014, 09:05 AM

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QUOTE(pijaklu @ Apr 8 2014, 08:55 AM)
u can jerk out my highly concentrated protein any time. pm
*
user posted image
user posted image
user posted image
skloda
post Apr 8 2014, 09:05 AM

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buy @ GNC then ....
SUSGlockers
post Apr 8 2014, 09:06 AM

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Ada banyak whey halal. Approved by US & Canada Muslim Food Assoc.
SUSGlockers
post Apr 8 2014, 09:07 AM

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QUOTE(skloda @ Apr 8 2014, 09:05 AM)
buy @ GNC then ....
*
GNC banyak tak halal. Banyak tak lulus KKM pon.
savemode
post Apr 8 2014, 09:08 AM

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makan ayam lembu kuda
denieru
post Apr 8 2014, 09:09 AM

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MVP ProWhey halal if not wrong
jAkUn
post Apr 8 2014, 09:09 AM

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QUOTE(likimikuku @ Apr 8 2014, 10:04 AM)
i was looking of protein powder few weeks ago..
cause i hardly get enough protein from my diet..
but i give up looking.. cause they are too expensive

now i eat KFC and tesco roasted chicken 
now i gain 1.5kg just in few week
*
lololololo
i still have 15kg to reach 100.
its okay, we can lose that weight anytime. whistling.gif
pulautikus
post Apr 8 2014, 09:09 AM

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Combat powder la whey!!
pulautikus
post Apr 8 2014, 09:13 AM

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QUOTE(jamil sumbang @ Apr 8 2014, 09:11 AM)
kecoh betul. nak badan fit showoff kat awek, tapi sibuk halal haram. lagipun pun susu lembu je. bukannya susu babi pun. tak tau la aku kalau ada lembu islam ngan lembu kafir pulak?
*
Byk whey amek dari babi.
Im just saying.
SUSFindingGamerWife
post Apr 8 2014, 09:13 AM

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QUOTE(mrhulk @ Apr 8 2014, 08:49 AM)
is there halal whey protein? all whey protein i see at kedai or gym does not have halal logo....so how? now i have to stay fat without whey protein...halp me!
*
personally, i prefer real chicken. it is mostly cheaper on a per gram protein basis

chicken is RM5.99-RM6.29, and supplies 200g-250g protein per kg of chicken (on top of 1.5K+ calories)
eggs can give 6g per shot. RM0.30-RM0.33 each
nikita zuleica
post Apr 8 2014, 09:14 AM

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try nutren
ocho
post Apr 8 2014, 09:17 AM

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QUOTE(pulautikus @ Apr 8 2014, 09:13 AM)
Byk whey amek dari babi.
Im just saying.
*
ada base/link bro ?
pulautikus
post Apr 8 2014, 09:18 AM

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Ask any bodybuilders and theyd answer most wheys come from babi.
Why? Its cheap and plentiful.
taohannan
post Apr 8 2014, 09:18 AM

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QUOTE(ocho @ Apr 8 2014, 09:17 AM)
ada base/link bro ?
*
to separate whey from milk, u need an agent

agent ni common source die from babi, forgot edi nama ape

ocho
post Apr 8 2014, 09:19 AM

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QUOTE(taohannan @ Apr 8 2014, 09:18 AM)
to separate whey from milk, u need an agent

agent ni common source die from babi, forgot edi nama ape
*
make sense.. TQ
SUSFindingGamerWife
post Apr 8 2014, 09:22 AM

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QUOTE(likimikuku @ Apr 8 2014, 09:04 AM)
i was looking of protein powder few weeks ago..
cause i hardly get enough protein from my diet..
but i give up looking.. cause they are too expensive

now i eat KFC and tesco roasted chicken 
now i gain 1.5kg just in few week
*
better cook yourself, scare you are taking other proteins. KFC probably has waaaay more negatives than positives.

learn how to use dry herbs etc.

chicken @ RM5.99-RM6.40 can give 250gram protein per kg, will come to only RM0.0256 per gram of protein

most whey/shakes have a RM0.033-RM0.0999 per gram of protein.
likimikuku
post Apr 8 2014, 09:22 AM

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QUOTE(jAkUn @ Apr 8 2014, 09:09 AM)
lololololo
i still have 15kg to reach 100.
its okay, we can lose that weight anytime.  whistling.gif
*
i am 91.5kg now sad.gif

Big Balls Jackson
post Apr 8 2014, 09:29 AM

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lol using halal as an excuse to be fat
RoyMcAvoy
post Apr 8 2014, 09:38 AM

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QUOTE(taohannan @ Apr 8 2014, 09:18 AM)
to separate whey from milk, u need an agent

agent ni common source die from babi, forgot edi nama ape
*
rennet?
EarendurFefalas
post Apr 8 2014, 09:41 AM

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whey is what? gandum? barli? kalau check ingridient kadang2 boleh tahu halal cuma takde logo je
hotjake
post Apr 8 2014, 09:42 AM

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any GMP certified whey from reliable source will be good. come on man, whey is basically milk protein. how much milk can u milk out of babi?
pulautikus
post Apr 8 2014, 09:43 AM

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Anyways ts.
Watafak.
Lose weight first la baru consume whey protein.
likimikuku
post Apr 8 2014, 09:43 AM

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QUOTE(FindingGamerWife @ Apr 8 2014, 09:22 AM)
better cook yourself, scare you are taking other proteins. KFC probably has waaaay more negatives than positives.

learn how to use dry herbs etc.

chicken @ RM5.99-RM6.40 can give 250gram protein per kg, will come to only RM0.0256 per gram of protein

most whey/shakes have a RM0.033-RM0.0999 per gram of protein.
*
u told me last time d..
i got buy chicken form tesco..
chicken rib ma.. got tiny part of chicken breast with it one..
not worth it.. i even weight it when seperate the meat and the bone to compare
i got buy,.. is pain on the arse to make..
better buy chicken breast lo..
pulautikus
post Apr 8 2014, 09:44 AM

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QUOTE(likimikuku @ Apr 8 2014, 09:43 AM)
u told me last time d..
i got buy chicken form tesco..
chicken rib ma.. got tiny part of chicken breast with it one..
not worth it.. i even weight it when seperate the meat and the bone to compare
i got buy,.. is pain on the arse to make..
better buy chicken breast lo..
*
Beli chicken breast kat b.i.g.
So satisfied.
TheEvilMan
post Apr 8 2014, 09:45 AM

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QUOTE(likimikuku @ Apr 8 2014, 09:43 AM)
u told me last time d..
i got buy chicken form tesco..
chicken rib ma.. got tiny part of chicken breast with it one..
not worth it.. i even weight it when seperate the meat and the bone to compare
i got buy,.. is pain on the arse to make..
better buy chicken breast lo..
*
chicken breast + whey protein + egg + almond is the bomb
anantha92
post Apr 8 2014, 09:46 AM

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the following Isagenix products are halal

user posted image

This post has been edited by anantha92: Apr 8 2014, 09:46 AM
Zangief Kid
post Apr 8 2014, 09:47 AM

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Horleys... Jakim approved
SUSFindingGamerWife
post Apr 8 2014, 09:49 AM

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QUOTE(likimikuku @ Apr 8 2014, 09:43 AM)
u told me last time d..
i got buy chicken form tesco..
chicken rib ma.. got tiny part of chicken breast with it one..
not worth it.. i even weight it when seperate the meat and the bone to compare
i got buy,.. is pain on the arse to make..
better buy chicken breast lo..
*
practice and more practice

i can rip bones off 5 kg of chicken (around 30 ribs) in 10 minutes tops.

its like koyakkan kertas jer lololol.
Zot
post Apr 8 2014, 09:49 AM

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QUOTE(mrhulk @ Apr 8 2014, 08:49 AM)
is there halal whey protein? all whey protein i see at kedai or gym does not have halal logo....so how? now i have to stay fat without whey protein...halp me!
*
Whey is a by-product of cheese production. So, the subject of halal and haram has nothing to do with whey itself but its origin. smile.gif
BigSaver
post Apr 8 2014, 09:49 AM

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@TS

Ultimate Nutrition original flavour got Halal certificate (U.S)
whyamiblack
post Apr 8 2014, 09:50 AM

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QUOTE(FindingGamerWife @ Apr 8 2014, 09:13 AM)
personally, i prefer real chicken. it is mostly cheaper on a per gram protein basis

chicken is RM5.99-RM6.29, and supplies 200g-250g protein per kg of chicken (on top of 1.5K+ calories)
eggs can give 6g per shot. RM0.30-RM0.33 each
*
Yeah my thoughts exactly. Then again I always have problems with whey protein/mass gainers. So, maybe it's just a natural decision to just go for chicken and eggs.
piap piap
post Apr 8 2014, 09:53 AM

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u have to say fat because there's no whey
u wot m8
negged
TSmrhulk
post Apr 8 2014, 09:56 AM

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let me compile the list of halal whey protein that you guys recommended:

1) MVP ProWhey
2) MUSCLE PHARM COMBAT POWDER
3) Ultimate Nutrition original flavour

any other brand that i can get in malaysia?

i never thought i will find halal whey....thanks guys.. thumbup.gif thumbup.gif

This post has been edited by mrhulk: Apr 8 2014, 10:02 AM
tontolou
post Apr 8 2014, 10:01 AM

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QUOTE(mrhulk @ Apr 8 2014, 09:56 AM)
let me compile the list of halal whey protein that you guys recommended:

1) MVP ProWhey
2) MUSCLE PHARM COMBAT POWDER
3) Ultimate Nutrition original flavour

any other brand that i can get in malaysia?
*
user posted image

whistling.gif

anyways, I don't know if this would be a legit source but here goes

QUOTE
Dear Ulema, Asalamu Alaikum, I am a young muslim who wants to build his body so I become a strong muslim. I want to use and drink Muscle Milk made by the company Cytosport in California. It is has high protein and it is used by bodybuilders to grow their muscles after workout. Is this product halal? May Allah reward.

All praise be to Allah and may His blessings and peace be on His last messenger, Muhammad,

If the product doesn’t have haram ingredients, and it is not considered harmful by the trustworthy physicians, then it is halal. If you have a specific question about a particular ingredient, please write back to us.

Allah knows best.
Source

This post has been edited by tontolou: Apr 8 2014, 10:01 AM
firestonez
post Apr 8 2014, 10:03 AM

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QUOTE(mrhulk @ Apr 8 2014, 09:56 AM)
let me compile the list of halal whey protein that you guys recommended:

1) MVP ProWhey
2) MUSCLE PHARM COMBAT POWDER
3) Ultimate Nutrition original flavour

any other brand that i can get in malaysia?
*
PHP PRO T FUSION
fantasy1989
post Apr 8 2014, 10:09 AM

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1 day eat 10 steam chicken breast la
thelws
post Apr 8 2014, 10:10 AM

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QUOTE(mrhulk @ Apr 8 2014, 08:49 AM)
is there halal whey protein? all whey protein i see at kedai or gym does not have halal logo....so how? now i have to stay fat without whey protein...halp me!
*
horleys got. go check out this website bearmode.com.

but not all is halal one. make sure you check
^pomen_GTR^
post Apr 8 2014, 10:23 AM

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QUOTE(ocho @ Apr 8 2014, 08:53 AM)
ultimate reason for not GYMing?
whey protein is just supplement. What important is solid food.
*
strongly agree on this...


TheEvilMan
post Apr 8 2014, 10:40 AM

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Cooked 15mins ago
my brunch
» Click to show Spoiler - click again to hide... «


» Click to show Spoiler - click again to hide... «

TSmrhulk
post Apr 8 2014, 10:42 AM

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QUOTE(TheEvilMan @ Apr 8 2014, 10:40 AM)
Cooked 15mins ago
my brunch
» Click to show Spoiler - click again to hide... «


» Click to show Spoiler - click again to hide... «

*
what is taht? chicken right? what is the recipe?
TheEvilMan
post Apr 8 2014, 10:43 AM

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QUOTE(mrhulk @ Apr 8 2014, 10:42 AM)
what is taht? chicken right? what is the recipe?
*
recipe?
skinned, flatten, pan fried with a drop of oil, serve
emino
post Apr 8 2014, 11:25 AM

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QUOTE(TheEvilMan @ Apr 8 2014, 10:40 AM)
Cooked 15mins ago
my brunch
» Click to show Spoiler - click again to hide... «


» Click to show Spoiler - click again to hide... «

*
Abam tukar avatar I tak cam lol.
jAkUn
post Apr 8 2014, 11:25 AM

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QUOTE(likimikuku @ Apr 8 2014, 10:22 AM)
i am 91.5kg now sad.gif
*
sempat lagi tu.. brows.gif
TheEvilMan
post Apr 8 2014, 11:26 AM

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QUOTE(emino @ Apr 8 2014, 11:25 AM)
Abam tukar avatar I tak cam lol.
*
brows.gif

likimikuku
post Apr 8 2014, 11:44 AM

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QUOTE(jAkUn @ Apr 8 2014, 11:25 AM)
sempat lagi tu..  brows.gif
*
vy hard d..
last time 93 is my max..
vy hard to achieve 100kg..
eat till want vomit d
jAkUn
post Apr 8 2014, 11:46 AM

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QUOTE(likimikuku @ Apr 8 2014, 12:44 PM)
vy hard d..
last time 93 is my max..
vy hard to achieve 100kg..
eat till want vomit d
*
change job and sit in front of pc more.
can achieve 100 looo..
after achieve 100, can go enter any weight loss competition, sure can win LCD TV or more. profitttt brows.gif
SUSAzurues
post Apr 8 2014, 11:46 AM

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Usually tongkat ali also got halal version?
buysellaccount
post Apr 8 2014, 11:48 AM

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QUOTE(pulautikus @ Apr 8 2014, 09:13 AM)
Byk whey amek dari babi.
Im just saying.
*
SUSs2peMocls
post Apr 8 2014, 11:48 AM

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QUOTE(jAkUn @ Apr 8 2014, 11:46 AM)
change job and sit in front of pc more.
can achieve 100 looo..
after achieve 100, can go enter any weight loss competition, sure can win LCD TV or more. profitttt  brows.gif
*
LOL!
SUSFindingGamerWife
post Apr 8 2014, 11:52 AM

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QUOTE(TheEvilMan @ Apr 8 2014, 10:40 AM)
Cooked 15mins ago
my brunch
» Click to show Spoiler - click again to hide... «


» Click to show Spoiler - click again to hide... «

*
please, just please, learn to use dried herbs

its cheap, and adds a lot of spice to life T_T
TheEvilMan
post Apr 8 2014, 11:53 AM

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QUOTE(FindingGamerWife @ Apr 8 2014, 11:52 AM)
please, just please, learn to use dried herbs

its cheap, and adds a lot of spice to life T_T
*
I did put some chilli powder but.not.frequent, prefer the chicken taste itself
SUSPVCpipe
post Apr 8 2014, 11:56 AM

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QUOTE(mrhulk @ Apr 8 2014, 08:49 AM)
is there halal whey protein? all whey protein i see at kedai or gym does not have halal logo....so how? now i have to stay fat without whey protein...halp me!
*
egss my frend
SUSPVCpipe
post Apr 8 2014, 11:56 AM

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QUOTE(mrhulk @ Apr 8 2014, 09:56 AM)
let me compile the list of halal whey protein that you guys recommended:

1) MVP ProWhey
2) MUSCLE PHARM COMBAT POWDER
3) Ultimate Nutrition original flavour

any other brand that i can get in malaysia?

i never thought i will find halal whey....thanks guys.. thumbup.gif  thumbup.gif
*
horleys... but mahal la
SUShighlowyat
post Apr 8 2014, 11:58 AM

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QUOTE(mrhulk @ Apr 8 2014, 08:49 AM)
is there halal whey protein? all whey protein i see at kedai or gym does not have halal logo....so how? now i have to stay fat without whey protein...halp me!
*
sambil pegang tangan awek dan melayari JAV
SUSPVCpipe
post Apr 8 2014, 11:58 AM

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QUOTE(pulautikus @ Apr 8 2014, 09:13 AM)
Byk whey amek dari babi.
Im just saying.
*
do u even lift brah? do u even? dont tok shiet infront of pc if u dont ok...
marvin68
post Apr 8 2014, 11:59 AM

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why does a milk product need to be halal?
pulautikus
post Apr 8 2014, 11:59 AM

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QUOTE(PVCpipe @ Apr 8 2014, 11:58 AM)
do u even lift brah? do u even? dont tok shiet infront of pc if u dont ok...
*
I used to lift brah.
SUSPVCpipe
post Apr 8 2014, 11:59 AM

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QUOTE(taohannan @ Apr 8 2014, 09:18 AM)
to separate whey from milk, u need an agent

agent ni common source die from babi, forgot edi nama ape
*
pandai plak ko.... whey is by product of making cheese.... tu butter milk tu, whey la tu bang....
xDjWanNabex
post Apr 8 2014, 12:00 PM

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get rice protein lo.
SUSPVCpipe
post Apr 8 2014, 12:01 PM

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QUOTE(pulautikus @ Apr 8 2014, 11:59 AM)
I used to lift brah.
*
but u skip leg day.... do u even squat? nope
SUSPVCpipe
post Apr 8 2014, 12:03 PM

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QUOTE(EarendurFefalas @ Apr 8 2014, 09:41 AM)
whey is what? gandum? barli? kalau check ingridient kadang2 boleh tahu halal cuma takde logo je
*
milk component... when they make cheese, usually the by product they just throw away... but then the thing is full of protein.... so they turn it into something that can be sold to gym sucker
backspace66
post Apr 8 2014, 12:05 PM

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they use rennet as an agent but this rennet can come from cow or pig or any mammals, commonly used to make cheese and whey.
SUSPVCpipe
post Apr 8 2014, 12:06 PM

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QUOTE(ocho @ Apr 8 2014, 09:19 AM)
make sense.. TQ
*
dont be stupid... he doest even tell u the so called babi source u already percaya? dont be those fools that spread false news in fb
SUSPVCpipe
post Apr 8 2014, 12:08 PM

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QUOTE(backspace66 @ Apr 8 2014, 12:05 PM)
they use rennet as an agent but this rennet can come from cow or pig or any mammals, commonly used to make cheese and whey.
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rennet is to curd milk as in to make cheese.... goat rennet cant be used to curd cow milk .... cow rennet cant be used to curdle soy milk into tofu ....

rennet is taken from guts of young cow/goat...

if u want to curd pig milk, must use pig rennet
cikalakacikaci
post Apr 8 2014, 12:09 PM

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protein i hamtam sahaja yakin halal
pulautikus
post Apr 8 2014, 12:12 PM

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QUOTE(PVCpipe @ Apr 8 2014, 12:01 PM)
but u skip leg day....  do u even squat? nope
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True. My kaki teruk sgt dah skarang.
SUSPVCpipe
post Apr 8 2014, 12:13 PM

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fuh... testing keyboard warrior skill today
kira i menang la?

This post has been edited by PVCpipe: Apr 8 2014, 12:13 PM
ocho
post Apr 8 2014, 12:34 PM

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QUOTE(PVCpipe @ Apr 8 2014, 12:06 PM)
dont be stupid...  he doest even tell u the so called babi source u already percaya? dont be those fools that spread false news in fb
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and u can be sure rennet from the non babi source is proper slaughter ?
buysellaccount
post Apr 8 2014, 12:37 PM

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hisap je tetek ibu kau.
frostfox
post Apr 8 2014, 12:42 PM

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real man eat real food. no protein b****es
futra
post Apr 8 2014, 12:47 PM

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QUOTE(pulautikus @ Apr 8 2014, 08:57 AM)
Go for combat powder. Proven halal.
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Is it really good? What flav bro? hmm.gif
swks26
post Apr 8 2014, 12:56 PM

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QUOTE(mrhulk @ Apr 8 2014, 08:49 AM)
is there halal whey protein? all whey protein i see at kedai or gym does not have halal logo....so how? now i have to stay fat without whey protein...halp me!
*
lmao
ngph988
post Apr 8 2014, 01:11 PM

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QUOTE(FindingGamerWife @ Apr 8 2014, 11:52 AM)
please, just please, learn to use dried herbs

its cheap, and adds a lot of spice to life T_T
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What spices do you recommend? I would like to try out
khelben
post Apr 8 2014, 01:27 PM

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QUOTE(frostfox @ Apr 8 2014, 12:42 PM)
real man eat real food. no protein b****es
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Your real food no protein wan ka
SUSPVCpipe
post Apr 8 2014, 01:47 PM

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QUOTE(ocho @ Apr 8 2014, 12:34 PM)
and u can be sure rennet from the non babi source  is proper slaughter ?
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un got halal cert
zeist
post Apr 8 2014, 01:47 PM

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you should quit working out.
johnkia
post Apr 8 2014, 01:51 PM

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go for meat protein then. but u need to take more according to your weight
ocho
post Apr 8 2014, 02:09 PM

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QUOTE(PVCpipe @ Apr 8 2014, 01:47 PM)
un got halal cert
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ultimate nutrition ?
united nation ?

saya putarrr halimm
SUSPVCpipe
post Apr 8 2014, 02:12 PM

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QUOTE(ocho @ Apr 8 2014, 02:09 PM)
ultimate nutrition ?
united nation ?

saya putarrr halimm
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ultimte nutrition... we atre talking bout shake here so most ppl know un = ultimated nutrition... do u even lift brah?
ocho
post Apr 8 2014, 02:16 PM

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QUOTE(PVCpipe @ Apr 8 2014, 02:12 PM)
ultimte nutrition...  we atre talking bout shake here so most ppl know un =  ultimated nutrition... do u even lift brah?
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.. well u juzt shddup and squat brahhh .. mirin ?
SUSFindingGamerWife
post Apr 8 2014, 04:41 PM

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QUOTE(ngph988 @ Apr 8 2014, 01:11 PM)
What spices do you recommend? I would like to try out
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i usually take random spices and mix

pick salt, one or two savoury, one smell/support, and one liquid

1) Salt, Pepper

2) Pick one or two savoury/taste
- paprika
- curry powder
- ginger powder
- garlic powder
- chilli powder
- kunyit or serbuk serbaguna

3) Pick one or two smell/support
- oregano
- rosemary
- parsley
- any dried leaves

4) Pick one or two liquid
- olive oil/palm oil
- lemon
- kicap masin/manis
- honey
axymax
post Apr 8 2014, 04:43 PM

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why we need whey protein when we have fish, chicken, meat, egg, etc...??
SUSFindingGamerWife
post Apr 8 2014, 04:53 PM

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QUOTE(axymax @ Apr 8 2014, 04:43 PM)
why we need whey protein when we have fish, chicken, meat, egg, etc...??
*
i actually can understand a bit.

chicken has 50:50 fat
egg has colestrol
fish is expensive on a per protein gram basis

So a cheaper alternative, low fat, and low colestrol is whey.
SUSs2peMocls
post Apr 8 2014, 04:57 PM

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QUOTE(FindingGamerWife @ Apr 8 2014, 04:53 PM)
i actually can understand a bit.

chicken has 50:50 fat
egg has colestrol
fish is expensive on a per protein gram basis

So a cheaper alternative, low fat, and low colestrol is whey.
*
Just remove the yolk from the egg can liao. I always do so with mine.
ngph988
post Apr 8 2014, 05:34 PM

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QUOTE(s2peMocls @ Apr 8 2014, 04:57 PM)
Just remove the yolk from the egg can liao. I always do so with mine.
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I usually eat whole egg tongue.gif
SUSPVCpipe
post Apr 8 2014, 05:45 PM

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QUOTE(FindingGamerWife @ Apr 8 2014, 04:53 PM)
i actually can understand a bit.

chicken has 50:50 fat
egg has colestrol
fish is expensive on a per protein gram basis

So a cheaper alternative, low fat, and low colestrol is whey.
*
egg cholestrol is good cholestrol
SUSPVCpipe
post Apr 8 2014, 05:47 PM

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QUOTE(axymax @ Apr 8 2014, 04:43 PM)
why we need whey protein when we have fish, chicken, meat, egg, etc...??
*
save the hassle to cook after workout
frostfox
post Apr 11 2014, 01:32 PM

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QUOTE(khelben @ Apr 8 2014, 01:27 PM)
Your real food no protein wan ka
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i meant no protein shakes. A good diet consists of large amount of proteins.
A chicken breast for example already has 40g of protein. Add 4 eggs and you have a total of 60g protein.
Add milk and that adds 10g protein. what about fish or beef or pork for dinner, which makes a good 100g of protein a day.
depends if your bulking or leaning though
Theng001
post Apr 15 2014, 01:22 AM

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QUOTE(mrhulk @ Apr 8 2014, 08:49 AM)
is there halal whey protein? all whey protein i see at kedai or gym does not have halal logo....so how? now i have to stay fat without whey protein...halp me!
*
Hi, Many of the HORLEYS product is halal, including whey protein too, such as ICE WHEY or RIPPED FACTOR that with low carbs, u can see the description from their official website horleys Ice whey or check their official fb account for Halal certificate horley FB halal certificate

Currently we are selling one horleys products (awesome mass), but if you are interested at other products on the official website (CROSSFIRE/ ICE WHEY/ RIPPED FACTOR etc), we will cater the service for you too at best and cheaper price. If you are interested can PM / sms to 0174103930/ email to ztsupplement@hotmail.com for the best price. you can also visit our post at Theng horleys sale to know more about our delivery policy and contact. Thank you! nod.gif

This post has been edited by Theng001: Apr 15 2014, 01:30 AM
emino
post Apr 15 2014, 08:21 AM

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QUOTE(s2peMocls @ Apr 8 2014, 04:57 PM)
Just remove the yolk from the egg can liao. I always do so with mine.
*
That's a waste. Egg yolk is the ones with the best nutritional values. And cholesterol in egg yolks is good cholesterol, called dietary cholesterol. That alone should not affect your cholesterol level. What makes it bad if they are met with extra cholesterol from oil and fat later on from other food you consume.
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post Apr 15 2014, 08:39 AM

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QUOTE(mrhulk @ Apr 8 2014, 08:49 AM)
is there halal whey protein? all whey protein i see at kedai or gym does not have halal logo....so how? now i have to stay fat without whey protein...halp me!
*
whey protein also need halal? omai.. rokok ada halal sign tak? hmm.gif
xelrix
post Apr 15 2014, 08:50 AM

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QUOTE(ocho @ Apr 8 2014, 12:34 PM)
and u can be sure rennet from the non babi source  is proper slaughter ?
*
rennet are just enzymes.
its not meat. if like that, are you sure your eggs is halal? rolleyes.gif
and even then, commercial whey are not produced from cheese making byproducts.
its inefficient and the protein amount is inconsistent.



and no, whey from pigs milk are inefficient and pretty disgusting even to non muslims.
you dont see shops selling cartons of pigs milk now, do ya?
SUSs2peMocls
post Apr 15 2014, 10:36 AM

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QUOTE(emino @ Apr 15 2014, 08:21 AM)
That's a waste. Egg yolk is the ones with the best nutritional values. And cholesterol in egg yolks is good cholesterol, called dietary cholesterol. That alone should not affect your cholesterol level. What makes it bad if they are met with extra cholesterol from oil and fat later on from other food you consume.
*
Well... I don't remove all of it. I only take half the yolks, e.g. if I eat 3 eggs, I dump 1.5 yolks. Should I consume it whole? I don't work out a lot.

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