QUOTE(TheEvilMan @ Apr 8 2014, 10:40 AM)
Cooked 15mins ago
my brunch
Abam tukar avatar I tak cam lol.my brunch
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halal whey protein
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 Apr 8 2014, 11:25 AM
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5,967 posts Joined: Oct 2004 From: Malaysia... Duh!  
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Apr 15 2014, 08:21 AM
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5,967 posts Joined: Oct 2004 From: Malaysia... Duh!
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QUOTE(s2peMocls @ Apr 8 2014, 04:57 PM) Just remove the yolk from the egg can liao. I always do so with mine. That's a waste. Egg yolk is the ones with the best nutritional values. And cholesterol in egg yolks is good cholesterol, called dietary cholesterol. That alone should not affect your cholesterol level. What makes it bad if they are met with extra cholesterol from oil and fat later on from other food you consume. |
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