nah, don't bother

Speaking about cardiovascular activities, there is this something that I can't stand when it comes to weight lifters.

PLEASE PLEASE PLEASE!

Put your weights back!

If you can lift that much, you can definitely put it BACK!

It helps people save time and more importantly, those are workouts! Can be considered as a mild cardio as well or what!

Actually, I screw up people in the gym. Those which won't put their weights back. I don't care if they're young or old, all will kena *** from me at Jaya 33.

Totally agree.

Three types of people i hate the most:
(i) Not putting back weights plate or dumbbell back to the original place
(ii) Simply drop the dumbbell on the floor. (no wonder so many dumbbells go for repairing, don blame the owner of the gym, blame the users)
(iii) Please never remove all the weights plate on one side of barbell at one time, will cause the barbell fall on the other side. (Those nearby the barbell...KO)

couldn't agree more. hate those ppl who don't put back those weights to the rack!! screw them. fortunately the barbell in my gym r the very long n heavy one.. if u solo u dont have to worry that one side will fall when u remove the other side (maybe not heavy enuf yet) lol..

I'm sure it'll fall when people go over 3 plates lol I learn this here today. I'm only lifting 1 plate so I didn't know..

Really? You absolutely had no idea the bar will go flying if one side is too heavy?

Common sense la bro, use it. Especially in the gym.

I've never thought of it.