Again, you're implying that training for bodybuilding doesn't make a person stronger in the progress. I don't like this phrase, but seriously, do you even lift brah?

He thinks that BB only lift 10kg dumbbell for barbell curl even for Mr. O level. And he doesn't even know what is Mr. O and still dare to say what he said.

1yes i lift heavy items all the time.
not just plate and dumbells ...

power is the energy contained in muscle, strength is the efficient of power delivering to task/ work done
to deliver power efficiently, u may to have flexibility

2any resistance training that is repeating in fixed simple movement

refer to my 1st answer lol.


when i free ok, i google for u .. but i post this 1st ...later will edit when i found and see text i can quote . sorry

Are you guys really entertaining this troll? Don't make yourselves look like idiots please. I can't see his posts but I know you're making so much effort into trying to debate with him. Kinda disappointed in you all. Lol. So gullible and trollolable.

tot u said u banned him =.=

seriously, this guy just went full retard. stop feeding him fellas.

My last post to him was meant to know for sure if he's a troll or not (forgive for my poor judgement) and he is; big time. All yapping nonsense analogy no prove what so ever. No wonder he's on your ignore list

wow, you must be fun at the party.... i bet your shirts weighs 100 pounds at the moment ( all the time )

for a strength training guy, you got the strength and power understanding all wrong.... i let you google on that if u must ..... "strength is the efficient of power delivery"? but thank you for your honesty... at least you dont provide some other ppl link.... but you still WRONG...

simple movement? so meaning to say your lift are so complex? and are you not repeating your "lift" when you're training?

pls, like i said, dont quote other ppl opinion/experience....

sorry boss, im having fun here...

Bro, no offense. It makes you look silly cos you're entertaining him. Individuals like this, feed on attention. I guarantee he's having more fun than you cos before i blocked him, i was reading a few of his posts. He doesn't know anything much actually, but he desperately wants to come off as sounding smart. You'll just sink down to his level of intelligence.

What's the point of getting him banned? Make him more frustrated by ignoring him while he's posting all his crap. Simple no? Smart ass wannabes like him thrive on being heard. Every post of his which we ignore, makes his pen!s shrink an inch.

So, do the math, judging from the way he posts, he has a 3 incher. Ignore 10 of his posts, it inverts and voila, sex change and instant woman.

This post has been edited by darklight79: Jan 27 2013, 12:53 AM

ah crap, never view it that way.... anyway, is been fun till now, kinda tired of this troll already...

See? You made his pen!s shrink an inch already.

LOL

i come back to u later, because ur avatar doesnt seem to be a shredded guy LOL

no, my shirt just few grams

who are u again ? another Judge lol
u must be a judge, otherwise u need to post correct point to show my point is wrong


complex in term of the objects isnt human anatomically friendly
extreme example
u may able to lift 300kg barbell (simple) , but can hardly fully lifting 200kg steel ball without external tool (complex as it involves more body parts and efforts)

lolz, i tot he have clits instead....

Nah, it's starting to show. We should congratulate her. But let's not make derogatory remarks towards women. People like him give both sexes a bad name. How's training for you btw?

never imagine him as a women, but a male with a female reproductive organ.... nothing more... anyway my training are the same as always, obsess with "volume" and worship it like a god


btw, with your low bf, i wonder how your joints can cope up with all those heavy lifting?

oh boy, this thread is escalated quickly. lol

This post has been edited by sayoonarra: Jan 27 2013, 01:45 AM

note that he ignored my post. idiot didnt have a comeback lol.

heres something to think about; how long can an obese person survive without food? given the case scenario he gets all the liquids (water only) that he wants. Shouldnt he be able to burn off all his fat stores before dying of starvation?