If you go natural, fish. Cut down on meat and eat lots of fish. Also nuts, nuts are brain food. But not peanuts, almonds are good. Almonds and raisins and dates with milk. Haven't tried ginko but so many people swear on it. Something I have to try. Stay sharp

Thanks for all the input

yes go for salmon/any sea fish, almonds are good but still contain more omega 6..walnuts are the best high in omega 3 ..flaxseed also high in omega 3 saw one lyn forumer sell flaxseed forgot his id

The local Azheimer's Disease Foundation is giving a talk by a neurologist
on vascular dementia at its premises in PJ this Saturday at 2 pm.

http://adfmmalaysia.blogspot.com/2013/09/s...k-vascular.html



Vascular dementia, also called multi-infarct dementia, is different from normal
Alzheimer's in that it tends to occur in the elderly a year or two after a stroke.

http://en.wikipedia.org/wiki/Vascular_dementia

I heard from the radio ads, they say Brands Chicken Essence is the best? Some even drink this in college before exam

thats bullshit , no offence to anyone.
I drank that the night before my SPM History Exam to study, end up i doze off after 5 mins.

This post has been edited by Azurika: Oct 7 2013, 03:12 PM

Wah so pitiful seems so... Why is it happened? Is it you sit for the exam, and you take the essence first time?

That was what happened to me too, way back in 1974, the night before
the Maths paper in the MCE exam.

Worse, it caused diarrhea the next day, and I had to run to the toilet several
times before the paper. That was a day to remember for life.

That stupid product nearly caused me to fail that subject. I've never touched
it again ever since.

Is not the first time Im consuming it, my parents used to buy that during my major exams ... but i dont see much effects on it ... maybe for others there is la, but definately not for me. Im on other supplements which i felt the effect at least

This post has been edited by Azurika: Oct 10 2013, 02:30 PM

what are the other supplement you take? Intro Intro

Ginkgo Biloba but just a rumor only.

cheap and easy to find...

How about Coconut oil....?

Coconut oil can boosts brain functions and immune system, lower unhealthy cholesterol, has high antioxidant activity, nourish the skin, help to lose weight, higher energy level (the medium chain fatty acid can be used instantly to generate energy and heat and increase metabolism)...

Coconut oil can be used internally or externally (skin, hair). I even apply it directly to cuts or wounds and it helps to prevent infection, aids in the healing and reduce the pain as well. Can be used for cooking also... but better for sweet-based food, rather than salty food..

The better ones in the market are like Nutiva-Organic Extra Virgin Coconut Oil...
I get mine from iHerb.com.. cost about RM34 for 444ml....
just key in discount code GTJ907 for US$10 discount (above US$40)...

u can check it...
http://www.iherb.com/nutiva-organic-extra-...80?rcode=gtj907

This post has been edited by dream.angels: Oct 23 2013, 08:38 PM

hi bro
do u know how/where to purchase Pramiracetam, or similar stuff in m'sia?

Currently am on Opticberry only

here's some reviews on coconut oil from dr. oz..
http://www.doctoroz.com/videos/coconut-oil-super-powers-pt-1

Tried a lot of different nootropics over the course of 1 year while I was in the US. The trick is finding those that are easy to get and relatively cheap. So the ones I recommend are:

(1) Vitamin B complex. Can get in any pharmacy.

(2) Coenzyme Q10. Can get in most pharmacies. No need prescription.

(3) Racetams like Piracetam, Aniracetam & Pramiracetam (I don't know how to get in Malaysia, although someone here said can get in any pharmacy. Might also be able to buy through the internet, although it is hard to know whether the content is genuine)

They improved my mood and helped release unlocked energy.

Hi there,

Saw this thread mentioned on Modalert/Armodafinil

Perhaps my stocks here can help you on this.

https://forum.lowyat.net/index.php?showtopic=3299295&hl=

P.S: I do have modalert if you prefer that. Prices will be slightly cheaper.

TQ

B Complex Vitamins is good for the brain and keep the brain sharp. My recommendation is Bee Pollen which is complete food and the most nutritious food we can eat and contain over 200 kinds of nutrients and especially rich including B complex vitamins. All in one

where can I get Bee Pollen? Available at watson/guardian?