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 Supplements for brain

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ngaisteve1
post Jul 30 2014, 10:15 PM

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QUOTE(xortz @ Jul 30 2014, 03:26 PM)
where can I get Bee Pollen? Available at watson/guardian?
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alwinnng
post Oct 28 2014, 04:35 AM

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brands chicken essence
thomson activated gingko tablets


Ngto
post Oct 28 2014, 12:21 PM

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May be effective ........

May be effective .........

I hear that a million times from all sorts of products. Everyone's using that phrase just to sell their products.

What they really mean is "We don't really know it's effective or not, but we guess it could be because we read or heard it from someone or somewhere. And it will definitely help us sell our supplements if we just use that magic line " smile.gif

This post has been edited by Ngto: Oct 28 2014, 12:22 PM
SUSTham
post Oct 29 2014, 06:58 AM

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QUOTE(Ngto @ Oct 28 2014, 04:21 AM)
May be effective ........

May be effective .........

I hear that a million times from all sorts of products. Everyone's using that phrase just to sell their products.

What they really mean is "We don't really know it's effective or not, but we guess it could be because we read or heard it from someone or somewhere. And it will definitely help us sell our supplements if we just use that magic line " smile.gif
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EGb 761 is the ''branded'' or ''original'' standardized ginkgo biloba
on the market -

Tanakan
Tebokan



Neuroprotective effect of EGb761® and low-dose whole-body
γ-irradiationin a rat model of Parkinson's disease.

http://www.ncbi.nlm.nih.gov/m/pubmed/23696346/



Quantitative analysis of the flavonoid glycosides and terpene trilactones
in the extract of Ginkgo biloba and evaluation of their inhibitory activity
towards fibril formation of β-amyloid peptide.

http://www.mdpi.com/1420-3049/19/4/4466/pdf




Effect of Gingko biloba extract on scopolamine-induced
apoptosis in the hippocampus of rats.


http://www.ncbi.nlm.nih.gov/m/pubmed/23828103





Natural compounds and plant extracts as therapeutics against chronic
inflammation in Alzheimer's disease - a translational perspective.



http://www.ncbi.nlm.nih.gov/m/pubmed/25230232




Ginkgo biloba extract (EGb 761). State of knowledge in
the dawn of the year 2000.


http://www.ncbi.nlm.nih.gov/m/pubmed/10481350/




Pharmacological studies supporting the therapeutic use
of Ginkgo biloba extract for Alzheimer's disease.


http://www.ncbi.nlm.nih.gov/m/pubmed/13130383




Ginkgo biloba extract (EGb 761) and CNS functions:
basic studies and clinical applications.


http://www.ncbi.nlm.nih.gov/m/pubmed/11475535




Pharmacokinetics of bilobalide, ginkgolide A and B after administration
of three different Ginkgo biloba L. preparations in humans.


http://www.ncbi.nlm.nih.gov/m/pubmed/20041430




Kaka23
post Jun 4 2017, 10:58 PM

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Gingko got effect on brain power?
sidemansam
post Jun 5 2017, 04:59 PM

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Try Vegetables
Eliza Hontiveros
post Jun 6 2017, 04:55 PM

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TBH, I am really not into taking medicines to sharpen my memory because I'm afraid of some side effects that might result from excessive intake of meds without any therapeutic claims. I'm not saying though that its bad for the health, I'm just more into natural ways of sharpening my memory. Well, you don't need to scrutinize each lessons you have. Take time to read it in order to retain it in your memory, focus and have enough rest in order for you to be prepared well in your exam. The time I usually study is between 4-6 in the morning to start up my day because its the time frame I think that my memory is still fresh and are able to grasp every learnings I take. One thing as well, I have a method which I include in my study habit in order for me to remember lists and that is the mnemonic. Its just simple though, you will actually take the acronyms that you need to memorize specially if its a group or lists of words.
ulet
post Apr 4 2020, 12:46 PM

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As a sufferer of adult ADHD and already tried multiple nootropics even including illegal drugs. I'll suggest to start with the basic 1st for study concentration and memory.

1st have to look at lifestyle and foods that you take.
-Nothing beats a Good morning exercise + sunlight. It help with concentration and mood for the whole day.
-try your best to eat healthily with variety. Plenty of vegetables and healthy fats. Try your best to cut junks foods, sugars and carbohydrates.
-cut coffee because of tolerance and it increase cortisol/anxiety instead get a good green tea or chocolate drink(dark cocoa powder and make sure it is not Dutch processed).
-learn to be organised in life and in study.

If all that already implemented, start with basic supplements
For study I'll suggest
-magnesium
-vitamin B complex
-vitamin C
-grape seed extract
-omega 3 (suggest from krill or very good quality fish oil(please keep fish oil in fridge because it easily rancid)
jeremiahsay P
post Apr 9 2020, 11:08 AM

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Fish oil omega 3 - Particularly DHA is helpful when it comes to memory boost. Try incorporating walnuts, avocado and coconut oil to your diet too as these foods contain essential fats that are beneficial to the brain.
jlshawn
post Apr 9 2020, 12:39 PM

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Fish oil Omega 3 is good, besides, u need to have healthy lifestyle and diet as well.
Just2centslah
post Apr 26 2020, 12:03 AM

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Brain supplement is Omega3, I recommend Solgar triple strength. Also dr recommend cod liver oil.
rinsedpie
post Apr 27 2020, 12:58 AM

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you wont believe this but coffee helps
fish oils always help

Boy96
post Apr 28 2020, 11:13 AM

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Is fish oil effective for an elderly Alzheimer patient?
garlicpesto
post Jul 23 2020, 12:46 AM

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im surprised no one recommended psilocybin + lions mane + cordyceps stack here.

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