How about Coconut oil....?
Coconut oil can boosts brain functions and immune system, lower unhealthy cholesterol, has high antioxidant activity, nourish the skin, help to lose weight, higher energy level (the medium chain fatty acid can be used instantly to generate energy and heat and increase metabolism)...
Coconut oil can be used internally or externally (skin, hair). I even apply it directly to cuts or wounds and it helps to prevent infection, aids in the healing and reduce the pain as well. Can be used for cooking also... but better for sweet-based food, rather than salty food..
The better ones in the market are like Nutiva-Organic Extra Virgin Coconut Oil...
I get mine from iHerb.com.. cost about RM34 for 444ml....
just key in discount code GTJ907 for US$10 discount (above US$40)...
u can check it...
http://www.iherb.com/nutiva-organic-extra-...80?rcode=gtj907
This post has been edited by dream.angels: Oct 23 2013, 08:38 PM
Supplements for brain
Oct 23 2013, 03:31 PM
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