raw eggs? ewwww

ok, i can see where u r coming from.
perhaps this is the express/instant version for u to get the protein. semi raw egg in milk hmmm

u r ~20%
u should b flattered when ppl tell u, u r sub 10%, not now...
unless u were super obese, then this is a progress

This post has been edited by janson_kaniaz: Oct 22 2012, 08:59 PM

to be honest. visualization helps. most of the times it's in the brain.

if u r saying the things that boost the alpha-ness, i kinda agree

well at least for me la

u have skin condition. see skin specialist.

if this doesnt show u need a car more than ever, i dont know what will.

chances of getting serious injury is less when u drive a car, my point.

your lats are something to die for.

ouch, what happened bata?

smart ass lol
i guess i have to have mine checked as well, twisted my rotator cuff while doing pullups years back, all my presses suck big time ever since.

This post has been edited by janson_kaniaz: Dec 20 2012, 12:04 AM

post a better picture bro

match making in bb forum haha

get a better camera, i fee dizzy after looking at your pic

hope u realise one side of your lat is lacking. or mayb not flexed. or mayb angle problem.

u can remove your previous avatar lol

nice job in cutting

your laziness is killing me...

as long as he still looks reasonably well with shirt on, I don't see y anyone can b ripped as f***. it's not tat he's anorexic.

this is general comment. not aiming at anyone in case you're wondering.
my hope is ppl are more open minded in terms of bodybuilding. if you look at bb.com forum, the standards are pretty high. ppl there encourage each other and nvr have I seen ppl say pls get fatter abit you know wat I mean. getting ripped is not easy, so nvr underestimate the effort n commitment that ppl put in. it's easier said than done.