Mine: 60 bpm. Taken using android app on Galaxy SII.

bro use proper pulse readerlah; cellphone application has huge error tolerance.

Mine, the lowest read was 49 (more than once). obviously time to time it varies, generally around 56-60 as well.

This post has been edited by VeeJay: Dec 19 2011, 10:44 PM

The lowest I've ever recorded was when I was lying on my bed about to fall asleep. 36bpms. I thought I measured wrongly but I measured a few times again just to be sure and I was like wth! Other time like when I'm wide awake, it is always near to 50-55bpm.

This post has been edited by yeeck: Dec 20 2011, 12:07 AM

Around 60-64 sitting e.g. surfing lowyat.

This post has been edited by Hollow21: Dec 23 2011, 02:56 AM

normal person should have 72 per minutes
plus and minus is ok~~

The resting heart rate (HRrest) is a person's heart rate when they are at rest, that is lying down but awake, and not having recently exerted themselves. The typical resting heart rate in adults is 60-90 bpm,[2]with rates below 60 bpm referred to as bradycardia, and rates above 100 bpm referred to as tachycardia. Conditioned athletes often have resting heart rates below 60 bpm, with values of below 40 bpm not unheard of. For instance, cyclist Lance Armstrong has been known to have resting heart rates to as low as around 32 bpm, cyclist Miguel Indurain had a resting heart rate of 28 bpm.[3] The low pulse in conditioned athletes is due to hypertrophy of the cardiac muscles, therefore enabling a higher volume of blood being pumped at each beat (i.e. higher stroke volume).

Source: http://en.wikipedia.org/wiki/Heart_rate

Mine is around 77 or 78

Regular pulse = pressure medial to Radial artery for 15 seconds x 4 = HR/min.

Mine 64/min.

Currently, mine is arnd 72bpm. Manual reading =)

now I am running regularly almost everyday and my resting heart rate is 56. my heart rate was 70 few months ago before I start running.

Gosh mine is 72. havent measured for years. Got to start jogging soon...

btw the heart rate of the ppl who exercise regulary will be slower than normal person

Yes.

Only two situation is normal for bradycardia which is for a fit athlete and during sleep.

76 while reading this thread and after snack.

66/min mine

80 beats/min

84Bpm taken from my Polar HRM.

53 while sitting down. my heart rate can go up to 190 while running, the max that i recorded was 210 while i was sprinting up a UPM hill.

60-70beats/min

I am a runner and active badminton player. And my heart beat goes down to 48-54 when I lie down for a while w/o activity.

average 65 for me.

Crap mine is 72 bpm, should I be worried?

no worries. normal heart rate can go up to 80bpm...
it does depend on age and gender though....

This post has been edited by billytattertons: Dec 27 2011, 05:58 PM

Resting heart rate has been universally accepted as an indicator of fitness. The pulse taken first thing in the morning, before U get outta bed, shud be taken as an indicator of Ur fitness level. A high resting pulse also warns U of signs of fatigue, that Ur body need more rest.

59bpm

using Instant Heart Rate for Android?

70 here

65 to 75....measured while laying down..with HRM......Max heartrate achieved was 188 but my gym guy calculated and told me my heart is 5 yrs older than my actual age...LOL

That's quite an old thread you posted in.
Age plays a factor too I think.

Mine is around 45.

Before starting HBP med, 80+, after started med and exercise for a few months, 50+ when lying down, 61-65 when rested.

but doctor said the HBP med does not affect HR... which is strange.

Hovering around 70's. During MCO around 60's

Mine is 65 BPM AVG resting per my Garmin watch


Resting uses to be 80 plus when I was unfit and drink alot of alco.


Made some life changing choices and now have healthier resting heart rate

The higher your heart rate..the faster u die. Guess what rabbits die faster than turtles

Around 60

About 50 when I run frequently! Recently hovering around 60

I'm sure we can find some exceptions to that rule?

RHR around 48 ~54

Due to frequent crossfit or when training for long run.

Resting 67 bpm by Huawei watch GT2...

resting for me 60 to 66
some athelte has resting HR of 40s!

this topic got me worried, went to doctors and my rhr is at mid 50's range, it's 10 below normal - and i was advised precautions to take care.

esp now getting older, gosh need to worry all these things

Mine around 50 to 60 bpm.

Mine 90+ everytime measure using bp machine. Not sure whether its due to anxiety or stress.

what's the normal/acceptable resting heart rate?

AGE NORMAL RESTING HEART RATE
Newborns ages 0 to 1 month 70 to 190 bpm
Infants 1 to 11 months old 80 to 160 bpm
Children 1 to 2 years old 80 to 130 bpm
Children 3 to 4 years old 80 to 120 bpm
Children 5 to 6 years old 75 to 115 bpm
Children 7 to 9 years old 70 to 110 bpm
Children 10 years and older and adults (including seniors) 60 to 100 bpm
Athletes in top condition 40 to 60 bpm

49 bpm
Via Garmin 245
I jogged few times a week
1 hour each session




This post has been edited by Chastain: Oct 5 2022, 03:45 PM

i think mine is around 80. average i think.

Me, I think got vessel block liao...

50

84 measured using omron

This post has been edited by tctham: Oct 26 2022, 10:22 PM

50 - 60

Was at 44bpm late September before my fitbit strap snapped.

Not sure what's the current rate now with me ditching the run on treadmill to jump rope

Edit: finally got the 5th star

This post has been edited by axtray: Oct 28 2022, 04:56 PM

My average daily heart rate is below 60.
I exercise a minimum of 3 hours per week, mostly cardio - jogging or just walking.

Wow 36 is quite impressive. I only managed around 45 in the same situation. Btw, how old are you and are you doing a lot of cardio?

In mid 40s, only play badminton like twice a week. Nothing more.

I see. That makes your 36bpm even more impressive.
Btw, how does it feel when your pulse going below 40 while resting? Any different from when your pulse was above 45? or just feels like normal.

This post has been edited by MNF0: Feb 20 2025, 07:10 PM

No difference. It's like you're at your most relaxed state, that's all.

This post has been edited by yeeck: Feb 21 2025, 08:30 AM

60~70 that's normal

Sometimes 80-90 resting heart rate (I manually count by checking my pulse rate, placing my finger on my wrist there)...not sure anxiety or just unfit. Any advice?

low 70

Sounds great. Thanks for the sharing.