The lowest I've ever recorded was when I was lying on my bed about to fall asleep. 36bpms. I thought I measured wrongly but I measured a few times again just to be sure and I was like wth! Other time like when I'm wide awake, it is always near to 50-55bpm.

This post has been edited by yeeck: Dec 20 2011, 12:07 AM

The resting heart rate (HRrest) is a person's heart rate when they are at rest, that is lying down but awake, and not having recently exerted themselves. The typical resting heart rate in adults is 60-90 bpm,[2]with rates below 60 bpm referred to as bradycardia, and rates above 100 bpm referred to as tachycardia. Conditioned athletes often have resting heart rates below 60 bpm, with values of below 40 bpm not unheard of. For instance, cyclist Lance Armstrong has been known to have resting heart rates to as low as around 32 bpm, cyclist Miguel Indurain had a resting heart rate of 28 bpm.[3] The low pulse in conditioned athletes is due to hypertrophy of the cardiac muscles, therefore enabling a higher volume of blood being pumped at each beat (i.e. higher stroke volume).

Source: http://en.wikipedia.org/wiki/Heart_rate

In mid 40s, only play badminton like twice a week. Nothing more.

No difference. It's like you're at your most relaxed state, that's all.

This post has been edited by yeeck: Feb 21 2025, 08:30 AM