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 What is your resting heart rate?

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thefryingfox
post Apr 18 2020, 03:01 PM

Lonely Maharajah
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Senior Member
5,165 posts

Joined: Feb 2005
Mine is 65 BPM AVG resting per my Garmin watch


Resting uses to be 80 plus when I was unfit and drink alot of alco.


Made some life changing choices and now have healthier resting heart rate
thefryingfox
post Apr 18 2020, 03:02 PM

Lonely Maharajah
*******
Senior Member
5,165 posts

Joined: Feb 2005
QUOTE(markgrynko1472 @ Apr 18 2020, 07:37 AM)
In the 70s, previously the 80s, and I was quite concerned. But I looked up some information https://allthestuff.com/ideal-resting-heart-rate/ and on a few more other pages and learned that while there is an average normal, it would still depend on certain specific circumstances, like age, weight... so I try not to make a big deal out of it anymore so long as the doctor thinks it's okay.
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The higher your heart rate..the faster u die. Guess what rabbits die faster than turtles

 

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