Mine is 65 BPM AVG resting per my Garmin watch
Resting uses to be 80 plus when I was unfit and drink alot of alco.
Made some life changing choices and now have healthier resting heart rate
What is your resting heart rate?
What is your resting heart rate?
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Apr 18 2020, 03:01 PM
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Senior Member
5,165 posts Joined: Feb 2005 |
Mine is 65 BPM AVG resting per my Garmin watch
Resting uses to be 80 plus when I was unfit and drink alot of alco. Made some life changing choices and now have healthier resting heart rate |
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Apr 18 2020, 03:02 PM
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Senior Member
5,165 posts Joined: Feb 2005 |
QUOTE(markgrynko1472 @ Apr 18 2020, 07:37 AM) In the 70s, previously the 80s, and I was quite concerned. But I looked up some information https://allthestuff.com/ideal-resting-heart-rate/ and on a few more other pages and learned that while there is an average normal, it would still depend on certain specific circumstances, like age, weight... so I try not to make a big deal out of it anymore so long as the doctor thinks it's okay. The higher your heart rate..the faster u die. Guess what rabbits die faster than turtles |
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