QUOTE(sweet_pez @ Jan 2 2014, 10:23 AM)
Awwwwh so sweet of you Chiahau

thank you, I feel safer already!
Oh em geeeee all of you calling me sister and akak, I feel even older than ever hahahahahaha
Yes, the 6 packs... so far away

food resolution is still weak! Fats all over, puny muscles nia. I have been eating a lot with my gym kaki, all Groupon's fault

Most of the FF members are youngstrer...You can be a old sister or young sister, I have no idea.
Anyway, I don't think that doing BC, Pump, TRX etc alone will help you to build the big muscle. These are more on cardio.
You need to opt for PT session instead if you want 6 packs.
In between, you will have hard time looking for boyfriend if you have 6 packs (like the lady in the attached photo)...just my point of view.