Because only people who likes to complaint usually comes here to post. The rest rather used that time to actually go to the gym and work out.

And about the soft drinks, it is personal preferance. Its not like they did not provide coffee and tea and regular boiled water as well. Variety is always welcomed in my book. And people who lifts appreciate the additional sugary drinks since it give them an energy boost. The only one who would complaint about that would probably be fatties who wants to lose the fat, but keep having to see those soft drinks taunting them.

The Sims 4 punya penangan man. I had to only lunch time to go gym.

i think its because of the parking rates

The non-plat members end up going to FF MBF after AK upgrade to plat club?

I went to CF Bkt Rimau with a couple of FF kaki. The GX environment is not bad, bright lights etc but it's quite small. I think what appalled me and my friends was that there's hardly any chair to sit. We're quite used to hanging out at the lounge after workout to cool down before showering. Believe it or not, we ended up sitting at the empty treadmill

And the shower. Since it's only shower curtain and I'm so not used to it... I thought that certain cubicle was mine. I accidentally drew the curtain to someone's cubicle while she's showering my gosh, the salah-ness.

FF is not without its faults. No gym is perfect but when a review is not objective, it is so unacceptable

Hey hey, female also get angry one leh. If someone opened my curtain while i'm showering I wouldn't be happy too. That's why i just had a quick shower there, all the while making sure my clothes stick out over the curtain bar to signify there's someone inside. It's more of an invasion of privacy. Nothing feels more secure than having a DOOR. FF has a DOOR!

Yeah, opening the shower curtain/ door, it's an invasion of privacy.

Hi all, want to ask if personal training is a must? i have passed 3 free sessions but i still have no idea how to use those machines

Huhu yeah, I move around more recently because I needed to discipline myself to do more training. When I'm in regular clubs with my friends, I tend to end up chatting and talking instead. That's real bad imo.

I frequent MML more regularly too recently. The GX is rather small but nice because a lot of mirrors

Wah you still haven't go to PDM. But since you're mostly in KL, I'm not surprised. I hardly go to KL clubs myself unless there's special class/ event ^^
Fuyah sorry, but I got ticked off at some of the lame comments. Everyone knows FF has one of the best GX quality instructors
It's by option but I would say, why not use it? You don't have to sign up with the PT after that. The free sessions help you to explore and get familiar with the facilities/ machines. That was how I started actually. I asked the PT to teach me how to use the treadmill, bike and few other weights machine. Also learnt some functional training from there. It's a good way to help you kick start your workout.

Sorry, not quite sure how to upload the actual email into this forum site.

The good thing is that the members get the fresher looks on the gym and some new equipment. The digital timetable is another plus point.

The down side is that the new red logo may be eye sore to some of us (bloody, bloody!!).

I also heard that they will get rid of the entrance barrier...the FF staff need to manually monitor the incoming and outgoing members. No sure if it will end up like CF where some of the non-members just move in and out from the gym easily.

im member of menara axis, i have used all the free sessions but my PT just ask me to do the training but not really teach me how to use the machines

Hehehehehe i hardly go AK! Only been there twice or maybe 3x. It's really a long way from home hey, i come find you then you need to treat me kopi right? Not the other way round!
Wah you're way too dedicated. For me, lunch is lunch !
Fufu yes, the digital board. Bangkok already has it for some time. Can't wait for them to do the makeover for all the clubs.

As for the entrance barrier... Idk,we'll need to see how it goes. I think FF has pretty good control at the front desk, let's see how the new one will be.
I see... you can always ask for help. Get other PTs or anyone at the machine for some guidance. Don't be shy to ask. That way, you can also make some friends 
More friendly ah... lol, ok lo.

Recently my Monday either MML or Axis    but Thursday I'm usually @ Axis. Depends actually. These days I tend to stray off my usual schedule to make time for practice.

AK got Old Town too! K, i get you coffee, you buy me ice cream There's one place that's like devil's whisper to me each time I'm there... -_____-|| Swensen's! Ah the temptation. Why is ice cream so sedaps.

I hope they don't close down anytime soon

NZ Natural is alright but usually prefer Baskin Robbins over it. Mehhh u need to staph with the aiskrim tok. Or else the craving will be too heavy to bear

Evil

Btw since you're in AK, the front desk area really no barrier ady after renovation? Meaning don't have to swipe the card?

LOLLL i only go KL on weekend...! Coz after workout can do some shopping checkout some of the Reebok outfit. Unless I happen to be around KLCC for work then I might workout at AK after that. Jauh kkkk.

You working around in the KLCC area or working out in the empty gym when the rest of us are working?

i'm thinking to upgrade my home membership to platinum, but they quoted me RM201/month

is this is reasonable price?

dear forum members... is anyone kind enough to share what's the rate for passport platinum these days? would it matter which home gym we sign up at?
just seem can't avoid platinum membership, half of the branches already are... thanks all...