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 [Fitness First] v2

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chiahau
post Mar 5 2014, 07:26 AM

Fatthau StalKer
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From: Malaysia


QUOTE(reeve-826 @ Mar 4 2014, 10:31 PM)
anyone willing to share their price per month  for latest signed up with fitness first Avenue K. Thank You  smile.gif
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There's been no change in price for FF for quite some time already.

190 + tax later on for platinum, the rest are slightly lesser.

Go and inquire yourself, end month usually got more promotion.
chiahau
post Mar 5 2014, 09:40 PM

Fatthau StalKer
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From: Malaysia


QUOTE(faidzal1982 @ Mar 5 2014, 05:35 PM)
in the end i didn't go for HRM... thanks to u bro chiahau... save me some $$$...
after 1 month of joining FF... i lost around 3kg... not bad for beginner i think...

just want to ask bout PT... my wife plan to take PT session... there are 2 options, 60min and 30min... which one is better if she wants to focus on weight loss?
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Depends on the "level" of the trainer and her dedication?

I find those regular trainers kinda, hmm.. Maybe I don't understand their idea of weight loss compared to my own laugh.gif

But if possible, 60 mins always better compared to 30 no?

That's if you can keep up with the program and etc.

Again, if she's serious about weight loss, the bulk of the work starts at home.

Eat health, calories deficit and lift heavy.

You can't really go wrong with that.

Good luck with your weight loss and have fun smile.gif
chiahau
post Mar 6 2014, 01:14 AM

Fatthau StalKer
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Joined: Aug 2009
From: Malaysia


QUOTE(faidzal1982 @ Mar 6 2014, 12:56 AM)
thanks for the advice bro...
by the way... may i know wats the diff between the PT idea of weight loss compared to yours?
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IDK tbh.

I saw some of the ladies in the gym which had PT'es still looks the same even after 3 months+ in the gym.

So, as I said earlier, start from the kitchen with diet, read more from reputable sites and lift as much as possible.
chiahau
post Mar 15 2014, 11:57 PM

Fatthau StalKer
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Joined: Aug 2009
From: Malaysia


QUOTE(yeeck @ Mar 15 2014, 11:26 PM)
Visited FF Paradigm Mall for the first time today. Not bad, but limited number of benches. As for some differences I noticed, there are some machines I've never seen at other branches before, non-key locker system, powerful water pressure at the showers but not at the wash basins, shower doors that can't be locked.....
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I thought showers doors can't be locked one?

Or at least the one in FFAK
chiahau
post Mar 16 2014, 12:01 AM

Fatthau StalKer
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Joined: Aug 2009
From: Malaysia


QUOTE(yeeck @ Mar 15 2014, 11:59 PM)
Maybe the newer branches have these kind of doors. tongue.gif Those at Menara Axis, IOI Mall, and the former Menara Maxis have lockable shower doors.
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Must lock door to prevent "Surprises", I see.
chiahau
post Mar 16 2014, 12:38 AM

Fatthau StalKer
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From: Malaysia


QUOTE(KOHTT @ Mar 16 2014, 12:36 AM)
How about lady's shower door? Can lock or not?

Hope one day I have a chance to visit the lady room. drool.gif
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You could try.

At your own risk, however.
chiahau
post Mar 21 2014, 11:23 AM

Fatthau StalKer
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QUOTE(emino @ Mar 21 2014, 11:14 AM)
Changing job in April, from Mont Kiara area to Damansara Heights. Menara Manulife branch ok ke tak?
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It's an old branch and according to people, peak hour towel selalu hilang.

Maybe you can use your spider sense?
chiahau
post Mar 27 2014, 01:16 AM

Fatthau StalKer
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From: Malaysia


QUOTE(babymiki @ Mar 27 2014, 12:55 AM)
I've got a question to ask..I have never join classes before..thinking to join but am afraid can't catch up. Will the trainer ask who's new and guide them through? E.g body pump classes - how heavy weight to use etc
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Just join, nothing to worry about.

I'm sure they are nice enough to help you, if there's any you might need.
chiahau
post Mar 27 2014, 11:13 AM

Fatthau StalKer
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QUOTE(emino @ Mar 27 2014, 10:57 AM)
What do you mean by this? Orang curi towel time mandi ka?
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Meaning takde towel la bro? laugh.gif

If you go during non peak, i think takde hal kot.
chiahau
post Mar 27 2014, 11:26 AM

Fatthau StalKer
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From: Malaysia


QUOTE(emino @ Mar 27 2014, 11:14 AM)
Planning to go early, maybe 7 am. Ok ke?
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7 am I think, Towel baru sampai from dry cleaning laugh.gif

Should be no problem if go awal.

Most FF branch if masuk pagi, semua okay.
chiahau
post Mar 27 2014, 11:39 AM

Fatthau StalKer
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QUOTE(emino @ Mar 27 2014, 11:34 AM)
Will miss the friends I've make at Mont Kiara. Not much, just a few regulars there. But still. cry.gif
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Well, it's hard for me to leave my regular place too laugh.gif


chiahau
post Apr 2 2014, 11:55 AM

Fatthau StalKer
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Okay la, I'll likely to leave FF already if the price increase laugh.gif

Maybe moving to a mixed martial arts center with similar to better weights and racks.

Should be enough for me.
chiahau
post Apr 2 2014, 12:04 PM

Fatthau StalKer
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From: Malaysia


QUOTE(emino @ Apr 2 2014, 11:58 AM)
Muayfit? I would kalau dia bukak before office hour and dekat dengan office. lol
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Tu la....

The part yang I tak suka is tak bukak early morning.

Sometimes, I am bored and will go train alone in gym around 6~7am....

I saw one near Wisma MPL, Raja Chulan.

Quite near where I usually lepak laugh.gif

http://monarchymma.com/location/
chiahau
post Apr 2 2014, 01:56 PM

Fatthau StalKer
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From: Malaysia


QUOTE(sweet_pez @ Apr 2 2014, 01:40 PM)
True le, RM7 is not even enough for a cup of coffee in Starbucks or whatever coffee cafe that people drink these days. But I wish they only increase RM5 or less sweat.gif RM7 seems like a big hit all of a sudden. That's why FF kena tembak 99 at the FB right now. All members complaining zzzzz
So fast??? I thought GST is next year? And what GST... we're already paying the 6% GST every month sad.gif
No "if" woh, already verified. Starting May will increase. Are you terminating your membership?

I'm very used to FF, the kaki and people here. Facilities so far is the best among all. I went to TF @ Hartamas last weekend for launch (open day mah) but seriously FF is still more appealing.

Like KOHIT says, RM7 a month... if you divide RM7 by 30 days, it's only RM0.23 per day whistling.gif max out the facilities there la.

Take home few toilet rolls, anyone? HAHAHAHA!!!
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I'm strongly reconsidering my loyalties then.

7 bucks can get me chap fan + herbal tea around my area tongue.gif

Besides, I'm quite tempted to pick up some form of martial arts when I'm free.

Wait till I receive the official notification from them la.

They've already burnt away whatever goodwill they have when they wrongly charged my payment and caused me to indirectly default 3 months worth of payment....
chiahau
post Apr 2 2014, 02:17 PM

Fatthau StalKer
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From: Malaysia


QUOTE(KOHTT @ Apr 2 2014, 02:16 PM)
You will miss the FF leng lui.  laugh.gif

No problem, some members leave and then come back.
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I have to admit however, Avenue K many leng lui after opis hour and some of the staffs there are cool laugh.gif
chiahau
post Apr 2 2014, 03:20 PM

Fatthau StalKer
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From: Malaysia


QUOTE(KOHTT @ Apr 2 2014, 02:22 PM)
But seriously no harm to try other gym. Otherwise, we won't know the different.

It is only RM100++ admin fees to re-join FF and need to wait for another 11 months to get the First Club Member, if later regret.
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No need quit 1st.

Freeze 1st, later only see how. laugh.gif

QUOTE(emino @ Apr 2 2014, 02:27 PM)
I was a member of Muayfit for two years. I like boxing and capoeira there. Last time I did went to Peter Davis MMA class but later abandon it since his class was on Saturday, a hot day for ACG events (my priority is cosplay lol).

And later when they discontinue capoeira, I just go until the end and never renew since then. I can still go capoeira since they have their own centre now and have 'pay per class' fees. I really miss boxing but don't find it is worth it to pay for the membership just for boxing alone.

My new company have a punching bag though, so maybe I can lepas geram on boxing there.
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Yeah, tbh just to pay for boxing alone is def not worth it lol.

Unless you attend most of their class non stop lol.
chiahau
post Apr 2 2014, 04:14 PM

Fatthau StalKer
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From: Malaysia


QUOTE(KOHTT @ Apr 2 2014, 03:55 PM)
Some fees still need to pay to FF when we freeze our membership.

Cannot remember how much. Check your contract again.
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10% if i am not mistaken.
chiahau
post Apr 3 2014, 12:11 AM

Fatthau StalKer
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From: Malaysia


QUOTE(RedPillReality @ Apr 2 2014, 11:54 PM)
What? I didn't receive notification of a price increase?  blink.gif
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They secretly increase so you won't notice.

When you notice, it's already too late.

Technically speaking, they increased the fees since january, IINM.

Only recently they kantoi with the members, so they hand out notice....
chiahau
post Apr 3 2014, 12:17 AM

Fatthau StalKer
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Joined: Aug 2009
From: Malaysia


QUOTE(RedPillReality @ Apr 3 2014, 12:14 AM)
So sneaky of them. Only those who pay by cash/check their credit card statement will have noticed earlier on.
Now quite expensive even for Passport membership.

By the way, Celebrity Fitness also recently increased their rates without informing their clients beforehand.

This kind of puts me off, if there were pay-per-entry gyms nearby I would definitely opt for them.
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I did not notice initially.

It was when my CC blocked the transaction and flagged it as fraudulent that I bother to investigate.

As I said, FF's already burnt out whatever goodwill left.

Still waiting for their "management" to reply but I think my 21 bucks is gone already by the time they reply me.
chiahau
post Apr 3 2014, 01:06 AM

Fatthau StalKer
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Joined: Aug 2009
From: Malaysia


QUOTE(yeeck @ Apr 3 2014, 12:58 AM)
Eh no lah...i checked my statements diligently. Still the same since last year and recently. How come yours different? I've been a member for very very long already.
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I saw an increase in Jan.

Extra few dollars or so.

Did not bother until the bank called me and told me the transaction was flagged.

Asked the management why 1 year fees same, suddenly masuk 2014 got extra few dollars d?

Till today no answer.

Dunno whether it happens to everyone la, I'm still quite new ( Less than 24 months tenure ) compared to other regulars

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