kmaru: i think ur friends with my cousin..saw him at ur farewell gathering on fb a while back

question for darklight

how is it possible that ur eating choco,ice cream etc. I thought its a big No No to indulge in desserts and the like. Like for myself i rarely eat desserts.

lol at the first guy comparing himself to Zeus..do they even lift? half the guys on here look better than them

http://www.facebook.com/pages/KL-Barbell-C...321905634491280

wong hong opened a new gym recently..looks awesome! and its nearby the place im interning..

fuk..i sprained my neck during workout just now..hurts like hell,cant move my head to look up..what do?

LULZ



What have I done?

On a cold Friday afternoon, I had come home from school. I had been thinking of the gym all day. I was hungry, didn't have any lunch. In fact, I didn't eat because I spent the money. For the past month I was saving up for something. Something special which I bought at GNC. I was surprised they didn't ask for ID; I was pretty sure the cashier noticed how nervous I was. Anyways, my mom asked my how my day was when I got home, but I ignored her. I have more important things to do. I run to the bathroom and unpack my bag. In my school bag is a white plastic bag from GNC. I open the bag, first removing the receipt and flushing it down the toilet to get rid of the evidence. My heart was racing now. I unpack the creatine monster from the bag.

I wonder what people will be asking me when they see that I will be 50lbs heavier. Should I say I was just eating a lot? I remove the label from the tub and tear it into a thousand small pieces. I flush that down the toilet, too. It is time now. I run up to my room when my mom ask me what I am holding. I panic, sweat drips down my forehead and my teeth chatter. "Mom, it's just for a school project". "What project?" "I don't know mom I just started it!". A tear runs down my cheek. I run upstairs and open the creatine, scooping upservings into a clear water bottle. What have I gotten myself into? I fill it with water and drink it. There is no turning back now. The creatine monster is inside me now, it will control me. What should I do if I die? I cant let my family know about this.

I open the creatine tub and throw it all out the window; a white cloud of mysterious dust sparkles into the wind so graciously. I feel the substance taking control of me; I am now the monster. I walk downstairs, its time to work out; time to get big. Now I worry, I don't want to get too big; people will think I use steroids. I do use steroids. No I don't. Creatine. All I see is the weights now, I am almost downstairs when I hear "Do you want a cookie I just baked". I know I do not have time for this **** now. "No mom I do not want a cookie" I walk in the basement and drop to my knees before the weights, tears running down my cheeks. I turn to the right and look at myself in the mirror. Oh god, what have I done?

This post has been edited by Aztec: Jan 9 2012, 06:17 PM

the story is some copy pasta i read somewhere..had me rolling in laughter..the sms convo reminded me of it..

time to lift the heavier weights..

ohh..if ur a sis then shouldnt be a problem..ask and most guys will give u the dumbells quick..

anyone knows where to get leather padded lifting gloves(as sturdy as possible)..my glove has torn once again..

im currently using maxx fitness gloves but cant seem to find em anymore

go to wong hongs new gym la..if pay per entry is possible..feel like trying wei

medium grip with thumb under for chest..close grip with thumb over barbell for triceps

damn good motivation..

getting started..if ur doing it properly which means ATG..prolly no more than the empty bar or maybe 10lbs each side

stickies stickies stickies

protein and creatine are not roids...any decent brand would do..if u workout and eat ur gonna get beginner gains anyway

intermittent fasting..

im looking into this wizadry

will try it in 2weeks time

http://www.leangains.com/?vm=r

This post has been edited by Aztec: Feb 28 2012, 03:08 PM

when u look at the before and after pics and go

"awwh hell no..im a fat kunt"

like me..

lol..frank is on whole nother level..latest video made me bertstare so hard

http://www.sbs.com.au/ondemand/video/22029...?from=undefined



if u have some time to spare

wht.in.the.fk.

red bandanna phaggot

"kai greene looks like a condom stuffed with walnuts"

"instead of lifting weights why dont u spend ur energy on reading a book instead"

15mins in and im already raging

This post has been edited by Aztec: Feb 29 2012, 05:08 PM

another one

leg day today

after watching and reading dave tate's stuff ive managed to increase my squat from a pathetic 170lbs to a decent 200lbs x 4 in a day, on a cut and empty stomach no less.

mind=obliterated..dave tate is a wizard.